North Cardiff Medical Centre

17/12/2025

🟣 Rubella: What You Need to Know 🟣

Rubella is a contagious viral infection that is often mild—but it can be extremely serious during pregnancy.

The short explainer uses the 4Ts framework to highlight the key facts:
✔️ Type – what rubella is and common symptoms, including mild fever, sore throat, swollen glands, and a rash that starts on the face
✔️ Transmission – how it spreads through coughs, sneezes, and close contact, often before symptoms appear
✔️ Threat – why rubella is dangerous in pregnancy, with risks such as miscarriage, stillbirth, and serious birth defects
✔️ Treatment & Prevention – why there’s no specific treatment and how the MMR vaccine provides the best protection

💉 Vaccination is essential to protect individuals and prevent outbreaks.
Rubella may be mild for some—but the risks in pregnancy are too serious to ignore.

Rubella, also known as German measles, is a contagious viral infection that typically causes mild symptoms—but it can be extremely serious during pregnancy.I...

16/12/2025

🔵 Mumps: What You Need to Know 🔵

Mumps is a contagious viral infection that affects the salivary glands, causing painful swelling of the cheeks and jaw. Thanks to vaccination, it’s now much less common—but cases still occur.

The short video breaks mumps down using the 4Ts framework:
✔️ Type – what mumps is, early flu-like symptoms, and typical facial swelling
✔️ Transmission – how it spreads through coughs, sneezes, close contact, and contaminated objects
✔️ Threat – who’s most at risk, particularly unvaccinated teenagers and young adults, and possible complications
✔️ Treatment & Prevention – how symptoms are managed and why the MMR vaccine offers the best protection

💉 Keeping vaccinations up to date is the most effective way to protect yourself and those around you.

Mumps is an acute and contagious viral infection that affects the salivary glands, causing swelling and discomfort. While once common, cases have significant...

15/12/2025

🔴 Measles: Know the Facts, Protect Your Community 🔴

Measles is one of the most contagious viruses—but it’s entirely preventable with vaccination. Outbreaks still occur, making awareness more important than ever.

This short video explains measles using the 4Ts framework:
✔️ Type – what measles is and the symptoms to look out for
✔️ Transmission – how easily it spreads through coughs, sneezes, and the air
✔️ Threat – who’s most at risk, including young children, pregnant women, and those with weakened immune systems
✔️ Treatment & Prevention – why the MMR vaccine is essential in preventing measles

💉 Check your immunisations are up to date and help protect yourself and others.

Measles is one of the most contagious viruses, yet it’s entirely preventable with vaccination. Despite decades of medical advancement, measles outbreaks stil...

04/12/2025

Please check that your next of kin details are up to date with the practice.

A quick update can make a big difference in an emergency.

📍Visit our website to update your contact details.

We use cookies on our website. For full details please see our Privacy Policy. We would like your consent to use cookies that allow us to give you a personalised experience and advertise to you elsewhere on the internet. Click ALLOW if you’re happy for us to do this. You can also choose to disable...

25/11/2025

Please take a moment to make sure we have the correct next of kin details on your record.

If you've recently changed phone numbers, moved house or your emergency contact has changed, just visit our website where you can update your contact details - it only takes a minute.

Keeping your information up to date helps us to reach the right person quickly when it matters most.

We use cookies on our website. For full details please see our Privacy Policy. We would like your consent to use cookies that allow us to give you a personalised experience and advertise to you elsewhere on the internet. Click ALLOW if you’re happy for us to do this. You can also choose to disable...

17/11/2025

Cruse Bereavement Support is available for any patients who are coping with the loss of a loved one.

If you or someone you know could benefit from bereavement support, please contact Cruse via the details below or visit Cruse's website to find out more about how to access help.

13/11/2025

Pedal Power are currently running a great new project funded by C3SC, offering free cycling opportunities for unpaid carers; people who support a family member, friend, or loved one in an informal capacity.

11/11/2025

🩺 Help Shape the Future of Your Care at North Cardiff Medical Centre 🩺
As part of the Welsh Government’s plans for General Practice, all GP surgeries are working to improve continuity of care over the next five years.
Why does this matter?
✅ Better clinical outcomes
✅ Higher patient satisfaction
✅ Stronger relationships with your healthcare team
We’re currently reviewing how we deliver continuity of care and want to understand what it means to you as a patient.
📋 Please take a few minutes to complete our short survey – your feedback will help us plan and improve services over the next four years.
👉 https://forms.office.com/Pages/ResponsePage.aspx?id=uChWuyjjgkCoVkM8ntyPrpwhSnZo8C5PiE6tUuZ3GOlURTc1T0VXUkRXWk1VU1JKMkYyODJRVVNZSC4u
Thank you for helping us provide the best possible care for our community!

11/11/2025

As of 17th November, you will be able to access your test results via the NHS Wales App. 📱

For more information on how to sign up to access the app visit the link - https://app.nhs.wales/login

The NHS Wales app will give you access to order your repeat prescription, make routine appointments and access your test results.

11/11/2025

Remembrance Day - Two Minute Silence

Today, we'll be joining people across the country to remember all those who have served and continue to serve in our Armed Forces.

As a Veteran Friendly Practice, we're especially proud to support and care for those who have served in the Armed Forces.

At 11:00am, our team will take part in the two-minute silence. During this time, our phones and reception will be paused as we reflect together.

Thank you for your understanding as we take this time to remember.

05/11/2025

Don't forget to fill out this years patient survey! 🖊

Your feedback is important to us. 💙

Share your thoughts at the link below or by scanning the QR code.
https://forms.office.com/e/8mzshUqzc3

04/11/2025

Fireworks and bonfires can make lung condition symptoms worse due to the smoke and pollutants they release.

This means that on and around Bonfire Night, you may be at risk of an asthma attack or a flare-up of your lung condition.

If you suffer with asthma or a lung condition like COPD, you can still enjoy Bonfire Night celebrations by:
➡️ Standing back from fireworks and bonfires or watching a display from indoors.
➡️ Always keeping your inhaler with you, so you can use it quickly if symptoms worsen.

Lower temperatures in the Winter months can worsen respiratory symptoms. If you suffer with a respiratory condition, visit our website to find out more about how you can protect yourself this Winter: https://orlo.uk/vNbLG