ForPsych

ForPsych We are an independent psychology practice based in Cardiff providing assessment & support for adults and children with neurodiversity.

We understand and embrace the different ways the human brain works.

Recently signed up for a race with ADHD? Share this with those around you to help them understand what they may not see…
05/04/2026

Recently signed up for a race with ADHD?

Share this with those around you to help them understand what they may not see…

01/04/2026

One good thing about 1st April is that we all know on that day, not to trust everything we read online…

…But what about the other 364 days of the year?

In this post, Becca explores an interesting study around who is providing education on ADHD and autism online, and a few important things to consider before taking everything you see as gospel.

For Psych | ADHD Education | Autism Awareness

Sometimes “I’m fine” is simply the easiest answer.For many neurodivergent people, explaining how they actually feel can ...
30/03/2026

Sometimes “I’m fine” is simply the easiest answer.

For many neurodivergent people, explaining how they actually feel can be difficult. Not because the experience isn’t real, but because it can be hard to find the words, or the moment never quite feels right.

So “I’m fine” becomes a way to move the conversation along, even when there’s a lot going on beneath the surface.

A little patience, curiosity, and understanding can make a big difference 🤍

Assessing Neurodivergence | ADHD | Autism | Cardiff

Looking for Easter activities that feel a little more accessible? 🌷Busy events and crowded spaces can sometimes make it ...
28/03/2026

Looking for Easter activities that feel a little more accessible? 🌷

Busy events and crowded spaces can sometimes make it harder to enjoy days out. So we have put together a small list of neurodivergent friendly activities in and around Cardiff where you can spend time with loved ones without the overwhelm.

🌼 Techniquest – Often offers relaxed sessions and sensory bags to support visitors.
🌼 The Royal Mint Experience – Autism friendly experiences available throughout the year.
🌼 Mermaid Quay Explorers: Pet Edition – A calm and engaging activity for animal lovers.
🌼 St Fagans National Museum of History – A wide selection of seasonal events and plenty of open space to explore.
🌼 Cardiff Bay Barrage – A peaceful spot for a walk and some fresh air.

If you know of any other inclusive Easter activities around Cardiff, we would love to hear your suggestions below.

For Psych | Neurodivergent Friendly | Cardiff Activities |Accessible Days Out

25/03/2026

Not everyone works the same way... and that is not a flaw to fix. It’s what makes us unique!

For some employees, it is often the systems around them that need to change for them to feel supported.

Here are a few small changes workplaces can make to increase inclusivity and show thought for all individuals.

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Neurodiversity Celebration Week runs from the 16th - 22nd March. To mark the occasion, we asked members of our team to s...
22/03/2026

Neurodiversity Celebration Week runs from the 16th - 22nd March. To mark the occasion, we asked members of our team to share something they’ve learned from working alongside neurodivergent individuals over the years.

Introducing Becca ~ She’s highlighting the importance of certainty and how it can help reduce the feeling of being overwhelmed

Neurodiversity Celebration Week runs from the 16th - 22nd March. To mark the occasion, we asked members of our team to s...
22/03/2026

Neurodiversity Celebration Week runs from the 16th - 22nd March. To mark the occasion, we asked members of our team to share something they’ve learned from working alongside neurodivergent individuals over the years.

Introducing Laura M ~ Explaining one thing she wish everyone understood about Neurodivergent individuals.

Neurodiversity Celebration Week runs from the 16th - 22nd March. To mark the occasion, we asked members of our team to s...
19/03/2026

Neurodiversity Celebration Week runs from the 16th - 22nd March. To mark the occasion, we asked members of our team to share something they’ve learned from working alongside neurodivergent individuals over the years.

Introducing Laura ~ Taking some time to reflect on some important learnings.

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Neurodiversity Celebration Week runs from the 16th - 22nd March. To mark the occasion, we asked members of our team to s...
16/03/2026

Neurodiversity Celebration Week runs from the 16th - 22nd March. To mark the occasion, we asked members of our team to share something they’ve learned from working alongside neurodivergent individuals over the years.

Introducing Anya ~ she’s highlighting the importance of creating a safe, non judgemental space.

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For decades, research into ADHD and autism focused mostly on boys, meaning many neurodivergent women grew up without the...
08/03/2026

For decades, research into ADHD and autism focused mostly on boys, meaning many neurodivergent women grew up without the language to understand their experiences. At For Psych, we see how powerful it can be when that understanding finally arrives.

So on International Women’s Day we want to take a moment to recognise the women in our community, in our team, and those who walk through our doors seeking answers and support.

Your experiences matter. And we’re here to support you every step of the way

International Women’s Day | NeurodivergentWomen | ADHD Women | Autism In Women

Address

East Tyndall Street
Cardiff
CF245EA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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