Corbin Chiropractic Cardiff Clinic

Corbin Chiropractic Cardiff Clinic Cardiff chiropractor since 2014, for headaches, jaw pain, back pain and much more Welcome to Corbin Chiropractic! Serving the whole of Cardiff!
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A place for you when in pain, a place to improve your posture, a place to increase athletic performance and a place for you to just discover what Chiropractic is and feel the benefits. Treatments include joint adjusting, soft tissue massage, trigger point therapy, pregnancy related care, fascia release, exercise/nutritional advice, manual stretching/strengthening and a whole lot more!

People don’t clench their jaw because it’s broken.They clench because their nervous system is under load ⛈️.When stress ...
29/01/2026

People don’t clench their jaw because it’s broken.

They clench because their nervous system is under load ⛈️.

When stress is high, the body looks for stability 💪.

For a lot of people, the jaw becomes that anchor.

Clenching and grinding can be your nervous system saying
“I’m trying to hold things together.”
Over time this can show up as:

●Jaw pain
●Headaches
●Ear symptoms
●Neck and shoulder tension
●Poor sleep
●Worn teeth
●Sinus congestion 🤧

And here’s the important bit. If you only treat the teeth or the jaw, you often miss the real driver.

TMJ issues are rarely just a jaw problem.
They’re a stress, posture, breathing, workload, sleep and nervous system problem.

This is why assessments matter.
And why sometimes the answer isn’t where it hurts.

If this resonates, you might be reading the right post.

Treatments are thorough, challenging, relaxing and tension releiving. People come as a last resort and wish they tried this first ☺️

Send a DM or book online: www.corbinchiropractic.co.uk

This is a pain pattern of something called T4 syndrome (she doesn't actually have red marks 👀) and it’s one that gets mi...
26/01/2026

This is a pain pattern of something called T4 syndrome (she doesn't actually have red marks 👀) and it’s one that gets missed a lot, although not really common either.

It comes from stiffness or dysfunction in the upper thoracic spine and can refer pain into the upper back, shoulder, chest, neck and even down the arm. Because the pain isn’t always where the problem is, it’s often mistaken for a shoulder or nerve issue.
In this case, it became clear on the third session. And that’s worth saying.

Sometimes an initial diagnosis changes as the body responds and the full pattern shows itself. I pressed the T4 area and she said "ooh what's that" and we found it. Thats why patient feedback is so important.

Lesley has also been travelling quite a distance to come and see me (in the heavy rain 🤣), so reassessing properly and putting the pieces together really mattered. Subtle changes in symptoms, how things were responding to treatment, and a fresh look at the thoracic spine made it click (literally).

This is why I always say listen to the body, not just the first assumption. Not everything is textbook.

Symptoms have reduced since the first session and she has been doing the exercises which moves healing time forward 💪

🚀 New science alert: Vitamin D isn’t a magic fountain of youth… but the real data is genuinely exciting.A major U.S. cli...
21/01/2026

🚀 New science alert:

Vitamin D isn’t a magic fountain of youth… but the real data is genuinely exciting.

A major U.S. clinical trial found that daily Vitamin D₃ (2,000 IU) was linked to slower telomere shortening over 4 years, meaning a measurable cellular aging benefit backed by real research, not hype.

Telomeres are tiny protective DNA caps that shrink as we age — so slowing that shrinkage matters. 🧬
This isn’t “stop aging.”

This is evidence that Vitamin D supports healthier aging at the cellular level — on top of bone, immune and muscle support.
Real health is evidence + consistency. ☀️💊

🔗 Full study:
https://ajcn.nutrition.org/article/S0002-9165(25)00255-2/fulltext

The Northern lights were beautiful last night 🌙 🥹
20/01/2026

The Northern lights were beautiful last night 🌙 🥹

A happy patient is a happy Corbin 😀. Details matter, along with long term results 💪
16/01/2026

A happy patient is a happy Corbin 😀. Details matter, along with long term results 💪


The gifts keep on coming 🎉. A cool little   bag, laced with  . That's a heaven combo! Thanks Lesley ☺️
14/01/2026

The gifts keep on coming 🎉. A cool little bag, laced with . That's a heaven combo! Thanks Lesley ☺️

 ❤️
12/01/2026

❤️

Another gift, im still getting spoilt 🫡 #2026
09/01/2026

Another gift, im still getting spoilt 🫡

#2026

✨️A new year a new review second day back✨️
06/01/2026

✨️A new year a new review second day back✨️

Address

Temple Court, 13a Cathedral Road, Pontcanna
Cardiff
CF119HA

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 3pm
Thursday 10am - 9pm
Friday 10am - 5:30pm

Telephone

+442920786460

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