16/03/2026
New week, zero excuses. 🚀 Monday is the perfect day to set the tone for the next seven days. See you on the floor!
Flex is your ultimate fitness and leisure centre in the heart of Cardiff.
Flex Fitness & Leisure, Kingsway
Cardiff
CF103HH
| Monday | 8am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 8pm |
| Saturday | 8am - 8pm |
| Sunday | 8am - 8pm |
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