MindBody Oasis

25/09/2025

Save £15 off a Reflexology treatment - book in now whilst the discount code is active until Sunday. Valid for bookings up to end October 2025.

Discover how reflexology reduces stress, restores balance & boosts wellbeing. Celebrate World Reflexology Week with £15 off.

21/03/2025

🌿✨ TOMORROW! Body Spirit Event in Caerphilly ✨🌿

Looking for a little time-out to relax & recharge?

Join me at Penyrheol Community Centre, Caerphilly CF83 2PG
🕙 Saturday 22nd March | 10am - 4pm

I'm offering taster sessions for just £15:
💆‍♀️ Seated Back, Neck & Shoulder Massage (fully clothed)
🌸 Facial Reflexology
🌙 Cranial Reflexology

Feel better in just 20 minutes!

📞 Text/call to pre-book: 07864 056919 or drop in on the day!



Caerphilly Observer Caerphilly Online

01/01/2025

Another great testimonial. How can you get up to £10.50 off an Indian Head Massage? - Simply sign up to an affordable monthly membership plan. Details: https://www.fresha.com/book-now/mindbody-oasis-xhqxlyrh/paid-plans?share&pId=212704

29/11/2024

🌟 Feeling Stuck or Drained? Let’s Bring Back Your Flow and Lightness! 🌟
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Life can feel heavy when energy stagnates, but it doesn’t have to stay that way. Discover how holistic treatments like Energy Healing, Reflexology, and Massage can help you release blocks, restore balance, and feel lighter in every way.
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Read my latest blog, From Stagnation to Flow and Lightness of Being, to explore how these therapies can transform your energy and create a sense of ease and flow:
👉 https://mindbodyoasis.co.uk/2024/11/29/from-stagnation-to-flow-and-lightness-of-being/
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✨ Black Friday Special ✨
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Treat yourself (or a loved one!) to some well-deserved self-care. From now until Monday, 2nd December 2024, enjoy:
💷 £15 off any treatment over £40 with code BF15
Choose from:
✔ Energy Alignment Method (EAM)
✔ Energy Healing for Stress & Burnout
✔ Reflexology or Massage
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Book your session today—appointments must be booked by 31st December 2024!
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💆‍♀️ Don’t miss this chance to create the lightness and flow you deserve.
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27/10/2024

Prayer for Gratitude & Blessings

Join me for tonight's live group Sunday meditation at 10pm UTC (London time)
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Discover the profound power of gratitude and appreciation as you connect deeply with yourself and your life. This guided prayer and meditation gently leads you into a place of devotional love and peace, offering an uplifting space to nurture self-love and connection. Experience the transformative energy of asking for blessings on yourself and loved ones, and realign with your natural sense of wholeness. Let this meditation be your invitation to return to a place of deep appreciation and inner harmony. Step in and reconnect with your soul’s true essence.
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Zoom link: https://us02web.zoom.us/j/6577726132?pwd=cTR0YjNBOVFEZXIwazBIQlh3YTVDdz09
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20/10/2024

✨ Join me for a Heart Coherence Meditation entitled Touch the Sky ✨
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Reconnect with your inner peace, balance, and joy as we explore the powerful practice of heart coherence. In this guided session, we’ll align mind, body, and spirit through breathwork, gratitude, and creativity, cultivating a state of love and harmony. 🌸
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You’ll leave feeling centred, rejuvenated, and uplifted!
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🗓️ Date: Sunday, 20th October
⏰ Time: 10pm BST (London time)
🎧 Bonus: Enjoy at the end a soulful track by Carrie Grossman to deepen your connection.
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🔗 Join the session via Zoom: https://us02web.zoom.us/j/6577726132?pwd=cTR0YjNBOVFEZXIwazBIQlh3YTVDdz09
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Join me and let your heart touch the sky! 🌿💫
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13/10/2024

From Darkness to Lightness of Being - A Healing Meditation
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Join me (Esther) at 10pm tonight (Sunday London time) for this transformative guided meditation to journey from darkness to lightness of being. Through deep breathing and powerful visualisation, you will transmute negative energy into radiant love, healing yourself and sharing this light with the world.
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Reclaim your power as a being of unconditional love, for yourself and all beings.
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Zoom link: https://us02web.zoom.us/j/6577726132?pwd=cTR0YjNBOVFEZXIwazBIQlh3YTVDdz09
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09/10/2024

We didn't win our category, but our timing is not divine timing. We just keep going, dedicating ourselves to empowering more people to live happier, healthier and more enlightened lives 💗

09/10/2024

Representing Thriving Communities CIC at The Mental Health & Wellbeing Wales Awards 2024

06/10/2024

Join me tonight at 10pm (BST - London time) for a 15 minute meditation session on Mastering Your Fears. This is where we look to transform your fears by adopting a more insightful and positive perspective on fear.
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Zoom link: https://us02web.zoom.us/j/6577726132?pwd=cTR0YjNBOVFEZXIwazBIQlh3YTVDdz09
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29/09/2024

Join me tonight at 10pm (BST) for a group meditation on Mindful Breathing. Understand the power of conscious breath and the oneness of body and mind.
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Zoom link: ​ https://us02web.zoom.us/j/6577726132?pwd=cTR0YjNBOVFEZXIwazBIQlh3YTVDdz09
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23/09/2024

World Reflexology Week - Special Offer - Save £15 - Foot or Facial Reflexology or Zone Face Lift

Also, learn how reflexology can help you reduce stress and anxiety:
https://mindbodyoasis.co.uk/2024/09/22/reflexology-to-relieve-anxiety-and-stress/