Fodmap Consultancy - IBS Dietitian

Fodmap Consultancy - IBS Dietitian I'm an IBS Dietitian
and I specialise in IBS treatment
using the low FODMAP diet. All consultations are online so I can advise across the UK.

I offer a free discovery call to help you decide if the low FODMAP diet is right for you.

If you have IBS, psyllium husk may help your symptoms. I often recommend it's use to help with constipation, but also su...
25/11/2025

If you have IBS, psyllium husk may help your symptoms. I often recommend it's use to help with constipation, but also surprisingly to help with diarrhoea type symptoms too. Read my blog to find out more:
https://www.fodmapconsultancy.com/psyllium-husk-on-the-low-fodmap-diet/
🍋Think you have IBS? Try my free Recipes and Symptom Tracker (fodmapconsultancy.com)

Thanks for the follow! Louise Roques, Helen Davies. Check out my website for a FREE low FODMAP Recipe Pack and an IBS Sy...
13/11/2025

Thanks for the follow! Louise Roques, Helen Davies.
Check out my website for a FREE low FODMAP Recipe Pack and an IBS Symptom Tracker: fodmapconsultancy.com

Fish is low FODMAP! This tasty dish adds protein and is smooth and tangy. Find this and many other low FODMAP recipes on...
13/11/2025

Fish is low FODMAP! This tasty dish adds protein and is smooth and tangy. Find this and many other low FODMAP recipes on my website
🍋 Try out 4 free recipes and an IBS Symptom Tracker at fodmapconsultancy.com

What actually are FODMAPs?If you have IBS, you may have heard of them and been given the advice to follow a low FODMAP d...
11/11/2025

What actually are FODMAPs?
If you have IBS, you may have heard of them and been given the advice to follow a low FODMAP diet to improve your symptoms. The low FODMAP diet improves symptoms in over 75% of IBS sufferers. Check out my latest blog to find out why:
https://www.fodmapconsultancy.com/what-actually-are-fodmaps/

Big news! 🍋My website has had a complete makeover and I couldn't be more excited to share it with you!Head over to www.f...
01/11/2025

Big news! 🍋
My website has had a complete makeover and I couldn't be more excited to share it with you!
Head over to www.fodmapconsultancy.com to:
🍋 Download your FREE Low FODMAP Recipe Collection
🍋 Use the FREE IBS Symptom Tracker to help your IBS
🍋 Learn how I can help you find relief in just 3 sessions
Whether you've been following me for a while or you're new here, I'd love for you to check it out and let me know what you think!
Drop a 🍋 in the comments if you're going to take a look!

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Tailormade advice for IBS

I’m a Registered Dietitian and I specialise in the treatment of irritable bowel syndrome (IBS) using the low FODMAP diet. Research shows that this approach improves symptoms in over 75% of people with IBS. To date I have advised and supported around 600 IBS sufferers. The diet involves some temporary dietary changes to help you identify your trigger foods. Then you can manage your diet and get on enjoying life again. If you’d like some help, just get in touch. For more information visit my website: www.fodmapconsultancy.com