Fodmap Consultancy - IBS Dietitian

Fodmap Consultancy - IBS Dietitian I'm an IBS Dietitian and I specialise in IBS treatment using the low FODMAP diet. All consultations are online so I can advise across the UK. I offer a FREE.

no-obligation discovery call to help you decide if the low FODMAP diet is right for you.

If you have IBS you may have heard of the low FODMAP diet, but what are FODMAPs and why do they matter? The low FODMAP d...
27/01/2026

If you have IBS you may have heard of the low FODMAP diet, but what are FODMAPs and why do they matter? The low FODMAP diet improves symptoms in over 75% of sufferers.
It's a tricky diet to tackle alone, but with professional advice and support the results are astounding. You'll see improvement sooner and I can help fit the diet into your lifestyle.
Setting up a FREE, no-obligation discovery call is easy and we can find out if this is the right approach for you.
https://www.fodmapconsultancy.com/what-actually-are-fodmaps/

Living with IBS life can be difficult. Read this personal account of just how tricky this can be. But, there is hope out...
20/01/2026

Living with IBS life can be difficult. Read this personal account of just how tricky this can be. But, there is hope out there. The low FODMAP diet improves symptoms in over 75% of IBS sufferers. With professional help the results are even better.
If you'd like to get on enjoying life and leave your IBS in the past, let's set up a FREE discovery call to see if it's the right approach for you.
https://www.fodmapconsultancy.com/ibs-and-the-low-fodmap-diet/

The low FODMAP diet is an effective treatment for IBS, by identifying the triggers that may be causing your symptoms. Bu...
13/01/2026

The low FODMAP diet is an effective treatment for IBS, by identifying the triggers that may be causing your symptoms. But the diet is difficult to do alone and many give up along the way. With my professional advice and support most patients see an improvement in just a few weeks, some within days.
I can help you maintain a nutritious, tasty diet whilst improving your symptoms. You can get back to enjoying life and leave IBS in the past.
Take the first step and set up a FREE, no-obligation discovery call to see if it's the right approach for you.
https://www.fodmapconsultancy.com/low-fodmap-success-starts-with-a-dietitian/

Looking for an IBS-friendly change? These tasty low FODMAP Veggie Latkes are delicious and easy to make:https://www.fodm...
08/01/2026

Looking for an IBS-friendly change? These tasty low FODMAP Veggie Latkes are delicious and easy to make:
https://www.fodmapconsultancy.com/recipes/low-fodmap-vegetable-latkes-2/
🍋Unsure if you have IBS? Try the IBS Food and Symptom Tracker: fodmapconsultancy.com
🍋The low FODMAP diet improves IBS symptoms on over 75%
🍋Free, no obligation discovery call
Make 2026 the year you resolve your IBS

Are your gut symptoms IBS? This blog offers guidance if you've been experiencing problems with your gut.🍋Try out my IBS ...
06/01/2026

Are your gut symptoms IBS? This blog offers guidance if you've been experiencing problems with your gut.
🍋Try out my IBS Symptom Tracker
🍋Get in touch for a FREE, no obligation discovery call
🍋New Year, new you with my expert guidance
https://www.fodmapconsultancy.com/are-my-symptoms-ibs/

It was 11 years ago today that I took the huge step of creating FODMAP Consultancy. As a Registered Dietitian, I'd devel...
01/01/2026

It was 11 years ago today that I took the huge step of creating FODMAP Consultancy. As a Registered Dietitian, I'd developed the skills to effectively treat IBS using the low FODMAP diet. Since then I have advised over 2000 sufferers of IBS. It's been so rewarding to see how relatively simple dietary advice can be so transforming, not only for the patient, but also their families.
People often suffer for years, but with my help their symptoms improve and often resolve in just a few short weeks.
If this rings true for you, then you too could be rid of your embarrassing IBS symptoms. Take a look at my website fodmapconsultancy.com for online sessions across the UK.
Thanks to all my family and friends and clients past and present for supporting me and helping develop FODMAP Consultancy 🍋

2026 is the year to get to grips with your IBS. Working with a Specialist IBS Dietitian means you'll feel better sooner ...
30/12/2025

2026 is the year to get to grips with your IBS.
Working with a Specialist IBS Dietitian means you'll feel better sooner than going it alone. I'll guide you through the elimination and reintroduction phases of the low FODMAP diet and on to better health and a more balanced diet.
You'll receive some excellent resources to help you and have my advice and support.
🍋Try my FREE recipe and IBS Symptom Tracker
🍋Check my website for more information fodmapconsultancy.com

Has Christmas taken its toll on your IBS? Now's a great time to take your IBS in hand and have a plan for 2026. As a Reg...
28/12/2025

Has Christmas taken its toll on your IBS? Now's a great time to take your IBS in hand and have a plan for 2026. As a Registered Dietitian specialising in IBS and FODMAP expert, I can share my advice and vast experience to help you find relief from your IBS. The low FODMAP diet improves symptoms in over 75% of IBS sufferers. This really does work - see success stories on fodmapconsultancy.com.
🍋I work across the UK via online consultations
🍋Since 2015 I've helped over 2000 sufferers, so I can help you too
🍋Book your FREE, no obligation discovery call today
🍋Find more information on fodmapconsultancy.com
The low FODMAP diet is evidence-based IBS relief that actually works and is recommended by the NHS.
2026 could look so much brighter!

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Tailormade advice for IBS

I’m a Registered Dietitian and I specialise in the treatment of irritable bowel syndrome (IBS) using the low FODMAP diet. Research shows that this approach improves symptoms in over 75% of people with IBS. To date I have advised and supported around 600 IBS sufferers. The diet involves some temporary dietary changes to help you identify your trigger foods. Then you can manage your diet and get on enjoying life again. If you’d like some help, just get in touch. For more information visit my website: www.fodmapconsultancy.com