Restoration Therapies

Restoration Therapies .... Helping to reclaim the calm in your work, rest and play

The vision behind Restoration Therapies is to provide high quality individually tailored complementary therapy treatments. Society is increasingly busy, people have a wide range of pressures on them and a variety of different demands on their time. This can often cause health to become something we forget to monitor and maintain; our bodies suffer from the pace of life and our stress levels rise. Complementary Therapies can help to bring our bodies into a more balanced state while also providing a safe space for people to have time to themselves to stop, refocus and to be restored

The available therapies are Clinical Aromatherapy, Reflexology and Holistic Massage. For more information and to arrange treatment time please visit
http://www.restorationtherapies.co.uk/
or contact Ruth Hughes on 07828453040 or send an email to ruth.hughes@restorationtherapies.co.uk

It was such a surreal and joyful experience to visit and walk the very sensory reflection trail that I had written mont...
05/11/2024

It was such a surreal and joyful experience to visit and walk the very sensory reflection trail that I had written months earlier.

If you live locally the trail is available until the end of November.

It’s is a beautiful way of slowing down and interacting with the change of seasons.

If you do get a chance to walk the trail, let me know! It had been lovely getting messages over the last few months about people’s experiences!

It is feeling so warm and cosy in here now. It has been great seeing all the bookings coming in since the last post. Onl...
09/11/2022

It is feeling so warm and cosy in here now.

It has been great seeing all the bookings coming in since the last post. Only a few appointments left this month now. ☺️

Get your December treatments in ASAP.

As the festive season approaches keep your looking after your body. I’m going to start posting more availability on soci...
03/11/2022

As the festive season approaches keep your looking after your body.

I’m going to start posting more availability on social media. So here is goes …
Availability left in November:

8th November 2:30pm
9th November 11:30 and 12:45pm
14th November 14:30 amd 16:00pm
15th November 2:30pm, 4pm, 5:30pm
17th November 2:30pm, 4pm
22nd November 2:30pm, 4pm
23rd November 4pm

If your interested in booking any of these slots get in touch.

The last 5 weeks of celebrations and Honeymoon have been amazing. I don’t remember ever taking this long off since setti...
31/08/2022

The last 5 weeks of celebrations and Honeymoon have been amazing.

I don’t remember ever taking this long off since setting up self-employed. It’s safe to say I’m feeling super refreshed.

Excited to be back and I’m taking on new clients. So spread the word and book in! Can’t wait to see you all soon.

A Christmas special! Yin and Thai is back better than ever. Treat yourself to a 2hr Yin and Thai festive class on Friday...
08/12/2021

A Christmas special!

Yin and Thai is back better than ever. Treat yourself to a 2hr Yin and Thai festive class on Friday 17th December at 6pm.
Limited spaces available so book you spot now ☺️
Book via website.

Big news… I am running a free webinar via zoom on Re-Introducing Rest! For those that don’t know I teach on types of exh...
12/11/2021

Big news… I am running a free webinar via zoom on Re-Introducing Rest!

For those that don’t know I teach on types of exhaustion and rest via

After many requests I am finally running a free webinar evening.

If you are interested sign up via the link in my bio and spread the word!

If you have been wanting to book in, check out the latest announcement!
23/09/2021

If you have been wanting to book in, check out the latest announcement!

I never thought I would make an announcement like this. 😱 I have been absolutely overwhelmed by the support since openin...
08/06/2021

I never thought I would make an announcement like this. 😱

I have been absolutely overwhelmed by the support since opening back up after the lockdown. You guys really are amazing.

I have made the big decision to temporarily close my booking for new clients over the summer. This is partly due to me planning in a holiday and wanting to keep enough space for my current clients to keep their wellness rhythms in place.

I have set up a waiting list so when more space opens up in the autumn I can prioritise who to get in contact with.

Join the waiting list now:
https://mailchi.mp/3fdfc42141f6/waiting-list-sign-up

I officially get to open my doors again on Monday! I am so excited to see your lovely faces again! Availability is a lit...
09/04/2021

I officially get to open my doors again on Monday!

I am so excited to see your lovely faces again!

Availability is a little limited in April as I am doing a phased return. PPE and Covid screening will still be in place, as well as gaps in-between each treatment to ventilate the room.

Looking forward to see you all again. I will smiling beneath my mask 😷☺️

Address

Stretchy Suzie's: 99 Woodville Road
Cardiff
CF254DY

Opening Hours

Monday 1pm - 8pm
Tuesday 1pm - 8pm
Wednesday 11am - 7am
Thursday 10am - 8pm
Friday 10am - 12pm

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