Abloc Physiotherapy

Abloc Physiotherapy Physio | Performance | Rehab | Injury Prevention | Athlete Profiling | Tecar Therapy | Sports Massage

Not Sure if Physiotherapy is right for you? 🆘 We’ve just launched a free 10-minute Discovery Call at Abloc! It’s a short...
29/01/2026

Not Sure if Physiotherapy is right for you? 🆘

We’ve just launched a free 10-minute Discovery Call at Abloc!

It’s a short phone call with one of our physios to help you;
🗣️ Talk through what’s going on
🗣️ Ask any initial questions
🗣️ Understand your next best step

There’s no treatment and no@pressure to book-just clear and sound guidance

📞 Book via the booking link in the bio or website

Not your average physio Ex-elite cyclist. Performance coach. Physio.One expert. One plan. Built around you.If you want ...
21/01/2026

Not your average physio

Ex-elite cyclist. Performance coach. Physio.
One expert. One plan. Built around you.

If you want to:
✔️ Move & Function better
✔️ Recover faster
✔️ Train smarter
✔️ Perform better

👉 Sam is now accepting new clients

Book via the direct link in the story or
DM “BOOK with SAM” to get started.


Rome wasn’t built in a day….
12/01/2026

Rome wasn’t built in a day….

Tradies and DIY have a goers….. watch those knees 😣
30/11/2025

Tradies and DIY have a goers…..

watch those knees 😣


LEVELING UP the floor! ⚒️ We had more levels than the pyramids, but we are slowly getting there 💪 🚧
11/11/2025

LEVELING UP the floor! ⚒️

We had more levels than the pyramids, but we are slowly getting there 💪

🚧

New energy. New expertise. Same mission — helping you move your best and be your BEST. 💪Welcome to the abloc crew Sam Ha...
05/11/2025

New energy. New expertise. Same mission — helping you move your best and be your BEST. 💪
Welcome to the abloc crew Sam Harrison ! 🙌

Sweating out the walls 😥
31/10/2025

Sweating out the walls 😥

🚧 Phase 2 is underway!Our soon-to-open premises is taking shape — walls are going up,vision becoming reality, and we’re ...
22/10/2025

🚧 Phase 2 is underway!

Our soon-to-open premises is taking shape — walls are going up,vision becoming reality, and we’re one step closer to welcoming you to a space built for your performance, recovery, movement and calm.

Big news 💥We’ve got a new face (and some serious energy) joining the team!Meet Tomas our newest physiotherapist — here ...
15/10/2025

Big news 💥
We’ve got a new face (and some serious energy) joining the team!

Meet Tomas our newest physiotherapist — here to help you move better, recover stronger, and get back to what you love doing most.

Whether it’s smashing PBs in the gym or tackling day-to-day niggles, Tom brings experience, passion, and a love for helping people feel their best.

CROESO TOMAS

Drop a 👋 below to welcome him to the team!

It started as an idea — to create a space that bridges the gap between rehab and performance.A place where you can recov...
10/10/2025

It started as an idea — to create a space that bridges the gap between rehab and performance.

A place where you can recover stronger, move better, and perform at your best.

This is our blank canvas but this YOUR space- to move, recover and perform

Soon, it becomes Abloc Health — a new chapter in Cardiff’s health and wellbeing story.

Something’s shifting.A new energy is coming.Stay tuned — change is in motion.
07/10/2025

Something’s shifting.
A new energy is coming.
Stay tuned — change is in motion.

Loading… 🪫 OPENING SOON
03/10/2025

Loading… 🪫

OPENING SOON













Address

Cardiff
CF23

Telephone

+447590964812

Website

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