Abloc Physiotherapy

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Abloc Physiotherapy

01/03/2026

Progress you can feel. Space coming together nicely…

Our upstairs hallway is starting to take shape

15/02/2026

GIVEAWAY TIME 🎁

We’re giving TWO lucky winners the chance to win a pair of N NORMAL KJERAG Trail Runners worth £190 and also you and a friend a coffee at .cathays 🙌

Here’s how to enter:
1️⃣ Follow & .cathays
2️⃣ Like this post
3️⃣ Tag 2 Ruuning friends
4️⃣ Book@in an initial intro offer assessment with our expert physio Sam
5️⃣ Share to your story

⏳ Ends: Sat 28th Feb
🏆 Winner announced: after run-club in First Light Cathays

Good luck! 🍀

13/02/2026

We’ve had physio sessions open up.

If you’ve been:

😞 Training through shoulder pain
😞 Ignoring that knee ni**le
😞 Waking up sore every morning
😞 you’ve been saying ‘it’ll settle’ for months

Now’s your chance to actually sort it.

📍Cathays
📅 Saturday availability
📱 DM ‘SATURDAY’ to grab a slot

Once they’re gone, they’re gone

Comment ‘INFO’ and we’ll send details

Or

DM us directly

29/01/2026

Not Sure if Physiotherapy is right for you? 🆘

We’ve just launched a free 10-minute Discovery Call at Abloc!

It’s a short phone call with one of our physios to help you;
🗣️ Talk through what’s going on
🗣️ Ask any initial questions
🗣️ Understand your next best step

There’s no treatment and no@pressure to book-just clear and sound guidance

📞 Book via the booking link in the bio or website

21/01/2026

Not your average physio

Ex-elite cyclist. Performance coach. Physio.
One expert. One plan. Built around you.

If you want to:
✔️ Move & Function better
✔️ Recover faster
✔️ Train smarter
✔️ Perform better

👉 Sam is now accepting new clients

Book via the direct link in the story or
DM “BOOK with SAM” to get started.

12/01/2026

Rome wasn’t built in a day….

30/11/2025

Tradies and DIY have a goers…..

watch those knees 😣

11/11/2025

LEVELING UP the floor! ⚒️

We had more levels than the pyramids, but we are slowly getting there 💪

🚧

05/11/2025

New energy. New expertise. Same mission — helping you move your best and be your BEST. 💪
Welcome to the abloc crew Sam Harrison ! 🙌

31/10/2025

Sweating out the walls 😥

22/10/2025

🚧 Phase 2 is underway!

Our soon-to-open premises is taking shape — walls are going up,vision becoming reality, and we’re one step closer to welcoming you to a space built for your performance, recovery, movement and calm.

15/10/2025

Big news 💥
We’ve got a new face (and some serious energy) joining the team!

Meet Tomas our newest physiotherapist — here to help you move better, recover stronger, and get back to what you love doing most.

Whether it’s smashing PBs in the gym or tackling day-to-day ni**les, Tom brings experience, passion, and a love for helping people feel their best.

CROESO TOMAS

Drop a 👋 below to welcome him to the team!

Address

Rear Of 27 Dogfield Street
Cardiff
CF244QL

Telephone

+447590964812

Website

http://www.ablocphysiotherapy.com/

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