Abloc Physiotherapy

Abloc Physiotherapy Physio | Performance | Rehab | Injury Prevention | Athlete Profiling | Tecar Therapy | Sports Massage

LEVELING UP the floor! ⚒️ We had more levels than the pyramids, but we are slowly getting there 💪 🚧
11/11/2025

LEVELING UP the floor! ⚒️

We had more levels than the pyramids, but we are slowly getting there 💪

🚧

New energy. New expertise. Same mission — helping you move your best and be your BEST. 💪Welcome to the abloc crew Sam Ha...
05/11/2025

New energy. New expertise. Same mission — helping you move your best and be your BEST. 💪
Welcome to the abloc crew Sam Harrison ! 🙌

Sweating out the walls 😥
31/10/2025

Sweating out the walls 😥

🚧 Phase 2 is underway!Our soon-to-open premises is taking shape — walls are going up,vision becoming reality, and we’re ...
22/10/2025

🚧 Phase 2 is underway!

Our soon-to-open premises is taking shape — walls are going up,vision becoming reality, and we’re one step closer to welcoming you to a space built for your performance, recovery, movement and calm.

Big news 💥We’ve got a new face (and some serious energy) joining the team!Meet Tomas our newest physiotherapist — here ...
15/10/2025

Big news 💥
We’ve got a new face (and some serious energy) joining the team!

Meet Tomas our newest physiotherapist — here to help you move better, recover stronger, and get back to what you love doing most.

Whether it’s smashing PBs in the gym or tackling day-to-day niggles, Tom brings experience, passion, and a love for helping people feel their best.

CROESO TOMAS

Drop a 👋 below to welcome him to the team!

It started as an idea — to create a space that bridges the gap between rehab and performance.A place where you can recov...
10/10/2025

It started as an idea — to create a space that bridges the gap between rehab and performance.

A place where you can recover stronger, move better, and perform at your best.

This is our blank canvas but this YOUR space- to move, recover and perform

Soon, it becomes Abloc Health — a new chapter in Cardiff’s health and wellbeing story.

Something’s shifting.A new energy is coming.Stay tuned — change is in motion.
07/10/2025

Something’s shifting.
A new energy is coming.
Stay tuned — change is in motion.

Loading… 🪫 OPENING SOON
03/10/2025

Loading… 🪫

OPENING SOON













Who needs planks at the gym when you’ve got these planks going up?……
23/09/2025

Who needs planks at the gym when you’ve got these planks going up?……

Huge well done to all IRONMAN WALES finishers, you’re are unreal. 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Your commitment and dedication to your trainin...
22/09/2025

Huge well done to all IRONMAN WALES finishers, you’re are unreal. 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Your commitment and dedication to your training is truly incredible. Each year we see more and more of you taking on this challenge and smashing it 🥊

To all the abloc clients (we count 19 of you this year 😯 ) you all absolutely rock, and so happy every one of you got that medal and rung the bell 🔔

2026 🔜

Laying down the foundations… for bricks, for movement, for better health. 🛠️
16/09/2025

Laying down the foundations… for bricks, for movement, for better health. 🛠️

Address

Cardiff
CF23

Telephone

+447590964812

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