Jilly Bond Physiotherapy, StationHouse Health & Wellbeing, Street Nicholas, Cardiff (2025)

Specialist Pelvic Health Physiotherapy
Treating everything to do with the pelvis from stress incontinence, prolapse, pelvic girdle pain in pregnancy to repeat groin strain with sports, incontinence with running and athletic performance enhancement. Work with me to Restore your bladder Control, Regain abdominal Balance, Resolve your Pain and Enhance your sporting Performance

14/11/2025

A few musings for the end of the week.

Make sure to get your tickets to What's new in pelvic pain? 2025 - link in bio/

26/10/2025

& first international keynote Done ✅

What a month this last week has been. I can't even begin to express how much fun I've had and how welcoming the whole Aus pelvic health crowd has been. I've been thoroughly looked after, and haven't laughed this much in months. And what a party to go out with!

Thank you to everyone who came to the Pain society workshop & were so engaged and enthusiastic. I wish I could have done another!

And everyone who came to my (not a TED) talk and chatted to me afterwards - thank you! I really loved speaking to each and every one of you and having our work so embraced. Seeing the research driven work across the whole of physio here has been thoroughly inspiring. Spending time with some utter legends has filled my soul!

It was just lovely to spend time with , we missed you. Thanks for looking after me , , , .

Best stand up routine/evidence translation of the week goes to - thanks for all the laughs and precision chat.

And .chalmers I've had an absolute blast with you, so glad We've got another week to hang out and change the world of pelvic pain. Absolute rockstar.

15/10/2025

I'm very excited to have been invited to APASC25 in Adelaide next week to share our Pelvic pain research.

On Wednesday I'm running a workshop with the Australian Physiotherapy Pain Group looking at the Biopsychosocial approach to pain assessment/treatment, and whether we've oversimplified it. Come prepared for some challenging discussions!

On Saturday I'll be rounding off the week discussing whether we can translate ideas around sensorimotor distortion (and treatments that are based on it, like GMI) into pelvic pain, based on our research (that I may have finished analysing yesterday, ish...).

Also looking forward to seeing as many of the original FrePAQ team from Curtin Uni as I can. Come say hello if you're there!

11/09/2025

To celebrate the turn of the season here's got a Back to School 25% discount across all courses!

Now's the time to bag your Happy Bladder online course for over £80 off!

Use code: BACK2SCHOOL at the checkout during September and welcome to the Bladder Hero tribe..

01/04/2025

Please share!
Some colleagues need help getting people with low back pain to fill out this quick online questionnaire. It’s closely linked to our work in pelvic pain. Pls share!

link: https://curtin.au1.qualtrics.com/jfe/form/SV_6fD2BrMBoU4YyRE?Q_CHL=qr

Address

StationHouse Health & Wellbeing, Street Nicholas
Cardiff
CF56SH

Website

http://www.jillybond.com/

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