Pilates with Danni

Pilates with Danni Gentle movement, intentional habits, and a softer approach to wellness.

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It’s my final month teaching at the Yurt before it closes.Over the next two weeks, all classes are discounted so it’s th...
11/03/2026

It’s my final month teaching at the Yurt before it closes.

Over the next two weeks, all classes are discounted so it’s the perfect time to come along if you’ve been meaning to try a class or return of another session.

The yurt has been such a special space to teach and I’d love to see you there before it closes.

Classes on Tuesday 17th & 24th March:
5:45pm core & control £4
6:30pm mat Pilates £8

Saturday 21st:
10am Mat Pilates

Saturday 28th
10am - final Mat Pilates

Message me to book or follow the link in the bio 🤍



10/03/2026

Sitting all day can tighten the hips, stiffen the spine and round the shoulders.

These simple stretches help to:
• open the hips
• mobilise the spine
• improve posture

Sitting all day can tighten the hips, stiffen the spine and round the shoulders.
These simple Pilates stretches help to:
• open the hips
• mobilise the spine
• improve posture

Save this for later and try them after work or between meetings.





03/03/2026

Pilates isn’t about making the movement bigger
Or doing more reps.

It’s about precision.

When you fix your form, slow it down and control the movement, you’ll feel the difference immediately.

Small adjustments. Big difference ✨





02/03/2026

If you sit at a desk all day, your spine probably isn’t moving the way it should.

Leaning / hunching forward can leave you feeling tight through the chest, rounded in the shoulders and stiff through the lower back.

Here are 3 mat based movements to reset your posture and get your spine moving again.

Roll Down - mobilised the spine & releases tension
Cat-Cow - restores movement through the back & shoulders
Swan Prep - opens the chest & strengthens the posterior chain





Pilates x Sip and Salt Join me for a 45-minute Pilates class followed by burgers and drinks.Relaxed, welcoming, feel goo...
18/02/2026

Pilates x Sip and Salt

Join me for a 45-minute Pilates class followed by burgers and drinks.

Relaxed, welcoming, feel good movement and great food. All levels welcome.

Saturday March 28th at 11am
£28per person
45-minute Pilates class
Burger 🍔
Drink 🍸

Book via the link in the bio ✨

Galentines 💗Pilates x bloom bar x yogaSuch a gorgeous evening at The Yurt. Thank you for a lovely yoga flow and for pr...
14/02/2026

Galentines 💗

Pilates x bloom bar x yoga

Such a gorgeous evening at The Yurt. Thank you for a lovely yoga flow and for providing the most gorgeous flowers 🌹

To celebrate, I’m gifting 2 spaces (for you and a friend) to one of my Pilates Classes at The Yurt.

If you’ve been curious to try Pilates, or already love the classes at The Yurt this is for you ✨

To enter:
Make sure your following me & comment ‘❤️’ below and tag the friend you’ll bring with you💕

Winner announced tomorrow evening ✨

11/02/2026

A little bit of the classics 🤍





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Saint Mary St
Cardiff
CF10 1FA

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