Pilates with Danni

Pilates with Danni Gentle movement, intentional habits, and a softer approach to wellness.

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06/04/2026

Covered a Mat Pilates class
It was such a dream teaching at this gorgeous little pink haven 🤍

Stayed for a dance class after teaching and it was such a vibe. The perfect afternoon to end bank holiday ✨

Out of activewear 💙
04/04/2026

Out of activewear 💙

Pilates x Sip & Salt Such a lush way to start the bank holiday 🤍Pilates, burgers, drinks and the best company at Sip & S...
03/04/2026

Pilates x Sip & Salt

Such a lush way to start the bank holiday 🤍

Pilates, burgers, drinks and the best company at Sip & Salt

Moving, then slowing down over food and drinks… exactly what a bank holiday should feel like ✨

Thank you to everyone who came - I loved every second

Sip n Salt have just opened with a breakfast menu so watch out for the next one 🫶🏼

So excited to teach in this beautiful space✨sanctuary, 99 Woodville Road, Cathays, Cardiff, CF24 4DYStarting Tuesday 7th...
01/04/2026

So excited to teach in this beautiful space✨
sanctuary, 99 Woodville Road, Cathays, Cardiff, CF24 4DY

Starting Tuesday 7th April at 7:30pm

Message to secure your mat or book via the link in my bio 🤍

28/03/2026

Side lying…. Simple, but effective

Thursdays is my new favouritePilates - sauna - ice dip 🧘🏾‍♀️🔥❄️The most gorgeous way to end the week and move into the w...
27/03/2026

Thursdays is my new favourite
Pilates - sauna - ice dip 🧘🏾‍♀️🔥❄️

The most gorgeous way to end the week and move into the weekend.

Every Thursday 6:15pm



Join us for a gorgeous afternoon of movement and florals at the newly opened Angel Collective 🤍An opportunity to slow do...
24/03/2026

Join us for a gorgeous afternoon of movement and florals at the newly opened Angel Collective 🤍

An opportunity to slow down, move your body, and create something beautiful - blending Mat Pilates with a guided flower arranging workshop 🌸

19th April | 11:30–1:30
The Angel Collective,
Dunleavy Dr, Cardiff CF11 0BA
£50
Spaces are limited ✨

DM to book or for more info

There’s nothing more special than hearing how someone felt after a session 🤍Creating a space where you feel supported, c...
21/03/2026

There’s nothing more special than hearing how someone felt after a session 🤍

Creating a space where you feel supported, comfortable and cared for will always be at the heart of what I do.

Thank you so much for your kind words ✨

If you’ve been thinking about trying Pilates, this is your sign as everyone is welcome here🤍

20/03/2026

If you sit at a desk all day… this is for you 🤍

A few simple movements to release tension, improve posture and gently wake the body back up:

• Standing side stretch - opens through the waist and ribs, creating space after hours of sitting
• Dead bug - builds deep core strength and supports your lower back
• Shoulder bridge - activates the glutes and helps counteract tight hips

Move slowly, breathe deeply, and focus on how your body feels.

Save this for later ✨

20/03/2026

Pilates is easy…

Until you slow down, focus on form and realise how much it actually challenges you.

Small adjustments, more control, more connection and more burn 🔥





So grateful for feedback like this 🤍Creating a space that feels calm, supportive, and where you feel seen is always my i...
18/03/2026

So grateful for feedback like this 🤍

Creating a space that feels calm, supportive, and where you feel seen is always my intention.
A space where you can move at your own pace, feel connected to your body… and even enjoy the burn ✨





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Saint Mary St
Cardiff
CF10 1FA

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