The Tuning Room Conscious Healing Centre, Cardiff, Wales, UK

24/11/2025

Meet Our Network Spinal Chiropractor - Harry Cantellow👋

Graduating with a masters in Chiropractic from AECC, Harry specialises and practices the soft touch chiropractic technique known as Network Spinal.

Used by thousands of chiropractors around the world, network spinal helps improve the efficiency of the spine and nervous system, allowing it to re-organise from rigid fight, flight and freeze states of defence.

Having sustained a surf injury, Harry found effective help at The Tuning Room. His swift recovery inspired him to raise awareness about the crucial support available.

Heal yourself with Harry and book a free 10-minute discovery call - https://www.the-tuning-room.co.uk/harry-cantellow 📲

21/11/2025

Reasons why we love what we do! 👏

You might be surprised to read chiropractic is also safe and effective for children.

Swipe to see why you need to book your next appointment with Sara!

Book your discovery call and take the next steps towards changing your life - https://www.the-tuning-room.co.uk/contact 📲

19/11/2025

“My approach to optimal health is built on two things: a Master's degree in Chiropractic from South Wales University and a deep passion for helping others. I use a holistic, neuroscience-informed strategy to ensure we're not just treating symptoms, but achieving lasting wellbeing.

Integrating chiropractic care, brain coaching, and trauma-informed techniques, I support clients in relieving pain, improving mobility, and restoring balance to both the body and mind.” 💬

Work with us - https://www.the-tuning-room.co.uk/contact 🤝

17/11/2025

Meet Our Chiropractor and Paedeatric Specialist - Sara Mirzaei👋

Focusing on the connection between mind and body, Sara blends chiropractic adjustments with neuro-alignment strategies, helping clients retrain their brains and bodies for long-term wellbeing.

Addressing chronic pain, postural imbalances, and symptoms of nervous system dysregulation, Sara supports clients whose physical issues may trace back to past trauma.

She supports individuals to heal from childhood trauma, through specialist coaching and online programs to help you live a pain-free life.

Unlock your potential with Sara! Book a free 10-minute discovery call - https://www.the-tuning-room.co.uk/about-5-1 📲

14/11/2025

Our clients are talking! 📢

The amazing reviews show we're making a real difference in pain relief and movement.

Don't just read about it - see for yourself! 👇

Book a free 10 minute discovery call with Nadja - https://www.the-tuning-room.co.uk/contact 📲

12/11/2025

“Originally from Germany, I relocated to Bournemouth to study at AECC University College, where I graduated with a Master's degree in Chiropractic. I’m passionate about sharing chiropractic not just as a treatment, but as a lifestyle, and dedicated to helping people find balance in a world that often feels overwhelming.” 💬

Get in touch with Nadja today for a free 10-minute discovery call - https://www.the-tuning-room.co.uk/contact 📲

10/11/2025

Meet Our Chiropractor and Cranial Specialist - Nadja Blanck 👋

Initially drawn to medicine, Nadja completed training as a paramedic and gained experience as both a personal trainer and massage therapist.

After observing a chiropractor in action, she was immediately inspired by the holistic and empowering approach

Passionate about sharing chiropractic not just as a treatment, but as a lifestyle, Nadja is dedicated to helping people find balance in a world that often feels overwhelming.

Want to know more? Get in touch to book a free 10-minute discovery call - https://www.the-tuning-room.co.uk/nadjablanck 📲

07/11/2025

The results speak for themselves 👏

We are proud to share some of the latest feedback from one of our practice members who’ve worked with Ollie to help achieve their goals.

Interested in booking with Ollie but unsure of what support you need? Get in touch to find out more - https://www.the-tuning-room.co.uk/contact

06/11/2025

05/11/2025

“My rugby journey continued at Cardiff Metropolitan University, where I experienced first-hand the physical and emotional challenges of injuries. After countless hospital and physiotherapy visits that left me without the care or education I needed, I became determined to find better solutions.” - Ollie Quick 💬

Book your next appointment - https://www.the-tuning-room.co.uk/contact

03/11/2025

Meet Our Chiropractic Adjuster and Sports Therapist - Ollie Quick 👋

With an extensive background in sports conditioning, rehabilitation and adjusting techniques, Ollie is dedicated to providing personalised care that empowers individuals to heal naturally.

No “one-size-fits-all” approach. Instead, collaborating with each individual to create a bespoke plan based on their unique needs and goals.

Mission? To empower others to enjoy their passions, pursue adventures, and spend meaningful time with loved ones without the burden of pain or suffering.

Find out more about Ollie and get in touch to book a free 10-minute discovery call - https://www.the-tuning-room.co.uk/ollie-quick 📲

30/10/2025

Welcome, beautiful Caroline 📢💁🏼‍♀️ into this space on Wednesday 17th December. For an evening of transformational and transcendental meditation through sound 🧚🏼‍♀️730pm 💚