Activate Yoga with Megan

07/03/2026

𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝗹𝗶𝗸𝗲 𝘆𝗼𝘂 𝗻𝗲𝗲𝗱 𝗮 𝗿𝗲𝘀𝗲𝘁?
Enjoy a half-day experience from just £40 🌿

My Sunday retreats combine yoga, sound healing, creativity and nature to help you relax, reconnect and step away from the noise of everyday life.

Join us in Armathwaite and Crosby-on-Eden this spring and summer.

Previous Google review 💬

"𝘐𝘵 𝘸𝘢𝘴 𝘴𝘰 𝘸𝘦𝘭𝘭 𝘰𝘳𝘨𝘢𝘯𝘪𝘴𝘦𝘥 𝘢𝘯𝘥 𝘧𝘶𝘭𝘭 𝘰𝘧 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵 𝘢𝘤𝘵𝘪𝘷𝘪𝘵𝘪𝘦𝘴, 𝘨𝘦𝘵𝘵𝘪𝘯𝘨 𝘵𝘰 𝘬𝘯𝘰𝘸 𝘰𝘯𝘦 𝘢𝘯𝘰𝘵𝘩𝘦𝘳 𝘪𝘯 𝘵𝘩𝘦 𝘨𝘳𝘰𝘶𝘱, 𝘨𝘦𝘯𝘵𝘭𝘦 𝘺𝘰𝘨𝘢, 𝘢 𝘸𝘢𝘭𝘬 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘵𝘩𝘦 𝘸𝘰𝘰𝘥𝘴, 𝘵𝘩𝘦 𝘴𝘰𝘶𝘯𝘥 𝘣𝘢𝘵𝘩 𝘢𝘯𝘥 𝘮𝘰𝘳𝘦. 𝘐 𝘸𝘰𝘶𝘭𝘥 𝘥𝘦𝘧𝘪𝘯𝘪𝘵𝘦𝘭𝘺 𝘳𝘦𝘤𝘰𝘮𝘮𝘦𝘯𝘥 𝘪𝘵 𝘢𝘯𝘥 𝘸𝘪𝘭𝘭 𝘣𝘰𝘰𝘬 𝘢𝘯𝘰𝘵𝘩𝘦𝘳 𝘳𝘦𝘵𝘳𝘦𝘢𝘵 𝘪𝘯 𝘵𝘩𝘦 𝘧𝘶𝘵𝘶𝘳𝘦"

Book your place here:
www.activateyoga.co.uk/retreats

Or if you'd like more details, comment RETREAT below and I’ll send the info over 👇

Retreats in Carlisle and around Cumbria for everyone| Yoga | Sound Baths | Mindful Activities | Healing Circles | Woodland Walks | Forest Healing | Art Workshops | Crafting

06/03/2026

🌿 WHISPERS OF THE WOODS – HALF-DAY RETREAT 🌿

Feeling overwhelmed, busy or just in need of a reset? Step away from the noise of everyday life and spend a peaceful day reconnecting with nature, your breath and your inner calm.

Join us for a magical half-day retreat in the beautiful village of Armathwaite, where we’ll slow down, breathe deeply and soak in the healing energy of the forest.

✨ Sunday 29th March
🕙 10am – 3pm
📍 Armathwaite Old School Hall & Coombs Wood

During this relaxing retreat you’ll experience:

🌿 Gentle yoga to awaken the body
🌿 A peaceful woodland walk through nature
🌿 Mindful circle connection activities
🌿 A relaxing forest sound bath surrounded by trees
🌿 A picnic in the woods (bring your own lunch)
🌿 Hot drinks, snacks and lovely company

This retreat is perfect if you’re craving fresh air, calm energy and a break from the busy world. No experience needed - just come as you are.

Spaces are limited, so booking early is recommended.

💫 Early Bird Tickets: £40
💫 Standard Tickets: £50

👉 Reserve your space here:

https://www.activateyoga.co.uk/event-details/whispers-of-the-woods-mini-retreat-armathwaite

Give yourself the gift of slowing down, breathing deeply and letting the whispers of the woods restore your energy. 🌲✨

04/03/2026

Who's managed to get out in the sun this week? ☀️ 😎 Comment below where you went 👇🏼🤩

This was Glenridding to Sticks Pass 📍about 13k so a nice shorter hike this time 🥾 (compared to my usual leg killer hikes that is 😂)

03/03/2026

I held this in for a full 60-minute yoga class.
The door closed… and I thought I was safe.

I was not 😭

Please tell me I’m not alone???

01/03/2026

✨ Recharge, reconnect & slow down with our Spring & Summer retreats - perfect for locals around Carlisle or visitors seeking calm, creativity and community. We got fully booked last year so we've added more this year! Have a read and see which one draws you in - this is your time 😌

📍 Whispers of the Woods Mini Retreat
🗓 Sunday 29th March • 10:00–15:00
🌳 Armathwaite (Old School Hall & Woods)
💷 £40 (bring a packed lunch)
Take time out to heal and reconnect with your higher self through mindful circle activities, gentle Yoga, a woodland walk followed by a picnic and a forest sound bath in the beautiful countryside of Armathwaite.

🧡 Heal & Create Spring Retreat
🗓 Sunday 10th May • 10:00–16:00
🏡 Crosby on Eden Parish Hall
💷 £70 (lunch & art supplies included)
Feel uplifted, positive and refreshed with a calm yet fun day of uplifting dance yoga for all levels, guided meditation, heart chakra sound bath, a healthy hearty spring-inspired lunch and a flower/nature watercolour painting session.

🌿 Flow & Create Mini Retreat
🗓 Sunday 7th June • 10:00–15:00
🌲 Armathwaite (Old School Hall & Woods)
💷 £40 (bring a packed lunch)
Ignite your creativity and zest for life with steady flow yoga for busy minds, breathwork meditation, a Tibetan Bowl sound bath in the woods, followed by a nature-inspired mandala art workshop.

🌞 Root & Rise Mini Retreat
🗓 Sunday 5th July • 10:00–15:00
🌿 Armathwaite (Old School Hall & Woods)
💷 £40 (bring a packed lunch)
Start the day in the woods and connect deeply with your root chakra through barefoot forest bathing, guided meditation and a drumming circle, before heading back to the hall for grounding yoga and mindful journaling.

🌸 Spaces are limited — tap through to book via the link! ✨

www.activateyoga.co.uk/retreats

Please do get in touch if you have any questions, we're happy to help

📩 info@activateyoga.co.uk
📱07826793126

27/02/2026

𝗧𝗵𝗶𝗻𝗸 𝘆𝗼𝗴𝗮 𝗶𝘀𝗻'𝘁 𝗳𝗼𝗿 𝘆𝗼𝘂?

You don’t need to be flexible.
You don’t need to be calm.
You don’t need to “know what you’re doing.”

At 𝘼𝙘𝙩𝙞𝙫𝙖𝙩𝙚 𝙔𝙤𝙜𝙖, classes are inclusive, relaxed and genuinely welcoming - especially if you’ve ever felt out of place in fitness spaces.

✨ Beginner-friendly
✨ Move at your own pace
✨ Suitable for experienced Yogis too
✨ For all ages, genders & levels

We have options and adaptations, props and support for all levels - those who are just easing into this practice, and those already experienced and want to push themselves - we've got you 💪🏻🧘🏻

Join us in Carlisle, Wigton or Dalston for supportive weekly classes designed to help you build strength, confidence and calm.

Yoga for every body. Every brain. Everyone.
👉🏻 Find a class & book here: www.activateyoga.co.uk

𝗪𝗲𝗲𝗸𝗹𝘆 𝘁𝗶𝗺𝗲𝘁𝗮𝗯𝗹𝗲

Tuesdays - Dalston Recreation Centre
1.30 - 2.30 pm &
7.30 - 8.30 pm

Wednesday's - Wigton Market Hall
7 - 8 pm

Thursdays - Currock Community Centre
6.30 - 7.30 pm

Prices

£10 single class
£32 for 4 classes (mix and match) use within 5 weeks
£45 for 6 classes (mix and match) use within 7 weeks
£40/month unlimited classes, cancel any time

Flexible online booking system, reschedule, manage and mix-and-match classes on your plan with ease 🛜

I also offer sound baths, art classes and retreats - to find out more about what I do, check out our "info" page here www.activateyoga.co.uk/info

Yoga for everyone - mixed ability classes in Carlisle & Wigton. Qualified and certified yoga teacher - high quality classes at affordable prices

26/02/2026

A wonderful vinyasa flow this week for our elemental water theme 🌊 followed by the beautiful sounds of the ocean drum to bring you to shore on a tranquil island 🏝️

Mixed-ability yoga classes with a friendly atmosphere and relaxed vibe 😌 pay singly or buy a block - whatever works for you! Every week is a different theme to keep your classes interesting, new and creative.

Who we are for:

All ages
All genders
All shapes
All sizes
Beginners or experienced
Stiff people
Flexible people
Those who want to just wind down
Those who want to perk themselves up
Those who want to release tension
Those who want to get stronger
Those who want to feel more confident
Those who want to improve their overall mood

Whatever your goal, we can make these classes work for you 🤩

Worried you won't fit in?

Don't worry - I am eccentric, friendly, very accepting and neurodivergent who never judges. I don't expect perfection, I want you to be happy. And feel good!

I have everything you need, mats, blocks, belts, blankets - don't worry about investing in all the fancy equipment if you don't want to - you can borrow everything 😊 but of course, you are absolutely welcome to bring all of your own equipment and mat if you have it.

Wear comfy clothes that allow stretch - we don't want any unnecessary tears when we do the splits 😵 (joking. Unless you want to)

I look forward to welcoming you! Whoever you are, may this post find your feed and welcome you with a positive and open energy that makes you feel at ease with trying a yoga class.

Weekly timetable 👇🏻

Tuesdays - Dalston
1.30-2.30pm
7.30-8.30pm

Wednesdays - Wigton
7-8pm

Thursdays - Currock
6.30-7.30pm

Prices:

£10 single class
£32 for 4 classes (mix and match) use within 5 weeks
£45 for 6 classes (mix and match) use within 7 weeks
£40/month unlimited classes, cancel any time

Book a class at www.activateyoga.co.uk/classes

I also do sound baths, art classes and retreats 🌿

Check out the retreats here www.activateyoga.co.uk/retreats

Want to know more about what I offer in detail?

Find out everything here www.activateyoga.co.uk/info

See you soon 😊

24/02/2026

Help save this hall 👇🏻

24/02/2026

Home educated children? I love running these groups! These sessions are only 50p per child per session or £2.50 for a block of sessions (10am-12pm on Mondays)

What to expect 🌈

Yoga, sound healing, making music, creative arts and crafts and team building activities - a relaxing and lovely way to start your Mondays with your children. 👇🏻 For all ages - ADHD & Autistic friendly as well

https://www.trybooking.com/uk/events/landing/104785?fbclid=Iwb21jcAQKbtZjbGNrBAldQWV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHpGwIriAKho1A4oUZw5kHjsHfbCMvjPmlj30Va40phTbCq7El1PzTW14CO6A_aem_V_BRj0_YPI-UZ1VRItozXA

Contact Currock Community Centre for more info ✉️
The centre's email address is info@currockcc.co.uk

Our Home Ed sessions are back from today, with Activate Yoga with Megan & The Rock Youth Project! 🧘‍♂️👨‍🎨

Spaces still available - book online: https://www.trybooking.com/uk/FZAF

23/02/2026

If you haven't seen in the group chats yet, the theme for classes over the next 4 weeks will be elemental 🌎 starting with this week being...

🌊 Elemental Water: Ocean Vinyasa Flow

This week we move like water. Expect a fluid, breath-led flow inspired by the rhythm of the ocean - wave-like transitions, rolling movement, and sequences that build and soften like the tide.

We’ll explore strength and surrender, power and ease, grounding and flow - leaving you feeling calm, spacious, and deeply connected to your body’s natural rhythm.

Come ready to move, breathe, and ride the wave 🌊

Book your space at www.activateyoga.co.uk/classes

Tuesdays - Dalston Recreation Centre
1.30-2.30pm
7.30-8.30pm

Wednesdays - Wigton Market-Hall
7-8pm

Thursdays - Currock Community Centre
6.30-7.30pm

Prices:

£10 single class
£32 for 4 classes (mix and match) use within 5 weeks
£45 for 6 classes (mix and match) use within 7 weeks
£40/month unlimited classes, cancel any time

We have a card reader or we accept cash if you'd prefer to pay in person, just get in touch 😊

info@activateyoga.co.uk 📨

20/02/2026

Yoga with NADT YOUTH at Wigton Market-Hall - not your usual zen session 😉 Uplifting yoga, Acro Yoga, Sound healing and having a go on holistic instruments, team building activities and games 🤸🏻‍♀️ I think the headstand benches were their favourite!

✨

17/02/2026

Yoga and sound healing at Wiggonby Primary School before the half term as part of their Mental Health Awareness week. Love seeing this school every year, such a wonderful energy!