Activate Yoga with Megan

02/04/2026

🪾ROOT CHAKRA SOUND BATH – Currock, Carlisle📍

There’s something really special about these sessions…
The room goes quiet, your body softens, and for a little while… everything just stops.

On Sunday 12th April (5–6:30pm), I’m holding a deeply grounding Root Chakra Sound Bath at Currock Community Centre – and if you’ve been feeling overwhelmed, unsettled, or just a bit off lately, this one is for you 🤍

We’ll begin with a gentle guided meditation to help you fully switch off…

Then you’ll simply lie down, get cosy, and be immersed in the sound of deep tone singing bowls, gongs, drums & more – letting the vibrations do the work for you.

No movement.
No pressure.
Nothing to “get right”.
Just deep rest.

Root chakra work is all about feeling safe, grounded and supported – like you can finally exhale again 🌿

And honestly… that’s what so many of us need right now.
These sound baths tend to fill up quickly (and sometimes have a waiting list), so if you’ve been thinking about coming to one… this is your sign 💫

✨ £18
✨ All levels welcome (including complete beginners)
✨ Come as you are – no experience needed

If you’ve been to one before – you already know how powerful these are 🫶

If you haven’t – I promise you’ll be so looked after.
I’m so grateful for every single person who comes to these sessions… it really does mean the world to me 🤍

👉 Book your space here:
https://www.activateyoga.co.uk/service-page/root-chakra-sound-bath-at-currock?referral=service_list_widget

Or get in touch 👇🏼
✉️ info@activateyoga.co.uk
📱 07826793126

31/03/2026

I’ve got some really exciting news!! ✨ I’ve been nominated for Wellness Business of the Year!

I honestly feel SO grateful… this journey, this business, all the classes, retreats, conversations - it only exists because of you 💛

If you’ve ever been part of anything I’ve created, or supported me in any way, I would absolutely LOVE your vote.

It only takes a few seconds 👇🏼 https://mylocalawards.co.uk/business/activate-yoga-with-megan/

Thank you for being part of this with me… it means more than I can even put into words ✨🫶

29/03/2026

Held such a beautiful space today in Armathwaite 🪶

Yoga, sound healing, woodland walks, mindful reflection, journaling, and nourishing food 🌿

Feeling so grateful for everyone who showed up with open hearts 🪽

These are the moments that really matter 🌱

Our next retreats are going to be just as special, but each one is different to one another, so if you're new or a regular, these will be a whole new experience for you still.

Find out more and secure your space of healing at www.activateyoga.co.uk/retreats

Please do get in touch if you have any questions about any of these retreats 😊

07826 793126
info@activateyoga.co.uk

Upcoming this summer...

🌿 Heal & Create 🎨
10 May 2026, 10:00 – 16:00
Crosby-on-Eden Parish Hall
(Includes lunch, drinks, snacks & art supplies)

Feel uplifted, positive and fresh in the mind with this creative, calm yet fun day retreat at Crosby. Uplifting dance yoga for all levels, guided meditation, heart chakra sound bath, a healthy yet hearty spring-inspired lunch followed by painting flowers / nature using watercolours.

🌺 Flow & Create 🍀
07 Jun 2026, 10:00 – 15:00
Armathwaite Old School Hall & Woods
Includes drinks & snacks & art supplies (bring packed lunch for picnic)

Ignite your creativity and zest for life with steady flow yoga for busy minds, breathwork meditation & Tibetan Bowl Sound Bath in the woods followed by nature-inspired mandala art workshop.

🌲 Root & Rise 👣
05 Jul 2026, 10:00 – 15:00
Armathwaite Old School Hall & Woods
Includes drinks & snacks (bring packed lunch for picnic)

Start the day in the woods & connect deeply with your root chakra with barefoot forest bathing, guided meditation and a drumming circle session before heading back to the hall for some grounding yoga & mindful journaling.

28/03/2026

Always a pleasure to host these private sound baths at Crosby-on-Eden Parish Hall for the Lovely Ladies Carlisle group 🥰 such a friendly group! ❤️

25/03/2026

Last few spaces for this Sunday in Armathwaite 🌿

If your body’s been asking for a reset… this is it.
£10 off the final spots — message me “RETREAT” to join us & get your discount 🤍

www.activateyoga.co.uk/retreats

21/03/2026

How do you accidentally run half a marathon 😂 I got carried away and ended up doing 21km!! I'm so happy right now and proud of myself. Last time I did half a marathon was during lockdown and I'm amazed I had the attention span to do this (my biggest struggle with long distance running is mental boredom) but doing it with beautiful views helps. Now to recover 😂 think it's safe to say Yoga will be gentle this week 🤣

18/03/2026

My painting has sold and found a new home 🏡 now I want to paint another one 🤩 I have an even bigger canvas that's in need of some nature and magic 🎨

18/03/2026

What a busy week it's been! 🤩 ...

Mother's day sound bath special focusing on grounding, earth energy at Tullie

As usual, our weekly Home Education wellbeing Mondays are going so well, with this week's theme being Pokémon Yoga and Manga / Anime art class at Currock Community Centre with help from The Rock Youth Project

And doing a live painting class all about landscapes with oils for Carlisle and Border Art Society - CABAS filmed by Nick Leyland (thanks for taking photos too)

Don't forget about my upcoming mini day retreat at Armathwaite Old School Hall on Sunday 29th March 🌿

Find out more here www.activateyoga.co.uk/retreats

I've also got a lot of hires for children's groups and schools that are filling up my schedule over spring - I'm fully booked for day hires now up until the summer holiday unless its a Wednesday day-time or Friday hire - weekends are full.

My weekly yoga classes are doing well with the BEST community of wonderful people! 🥰

Tuesdays - Dalston Recreation Centre
1.30-2.30pm
7.30-8.30pm

Wednesdays - Wigton Market-Hall
7-8pm

Thursdays - Currock Community centre
6.30-7.30pm

Book your single or block of classes here www.activateyoga.co.uk/classes

I will be doing more art workshops, but due to such a high demand for events, I'm struggling to fit in anything for a weekend but there may be scope for some art workshops on a weekday during the day time and maybe a Sunday afternoon.

Subscribe on my website to stay up to date with everything so you never miss a thing 📨

Let's connect - I'd love to hear from you!

info@activateyoga.co.uk
07826 793126

07/03/2026

𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝗹𝗶𝗸𝗲 𝘆𝗼𝘂 𝗻𝗲𝗲𝗱 𝗮 𝗿𝗲𝘀𝗲𝘁?
Enjoy a half-day experience from just £40 🌿

My Sunday retreats combine yoga, sound healing, creativity and nature to help you relax, reconnect and step away from the noise of everyday life.

Join us in Armathwaite and Crosby-on-Eden this spring and summer.

Previous Google review 💬

"𝘐𝘵 𝘸𝘢𝘴 𝘴𝘰 𝘸𝘦𝘭𝘭 𝘰𝘳𝘨𝘢𝘯𝘪𝘴𝘦𝘥 𝘢𝘯𝘥 𝘧𝘶𝘭𝘭 𝘰𝘧 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵 𝘢𝘤𝘵𝘪𝘷𝘪𝘵𝘪𝘦𝘴, 𝘨𝘦𝘵𝘵𝘪𝘯𝘨 𝘵𝘰 𝘬𝘯𝘰𝘸 𝘰𝘯𝘦 𝘢𝘯𝘰𝘵𝘩𝘦𝘳 𝘪𝘯 𝘵𝘩𝘦 𝘨𝘳𝘰𝘶𝘱, 𝘨𝘦𝘯𝘵𝘭𝘦 𝘺𝘰𝘨𝘢, 𝘢 𝘸𝘢𝘭𝘬 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘵𝘩𝘦 𝘸𝘰𝘰𝘥𝘴, 𝘵𝘩𝘦 𝘴𝘰𝘶𝘯𝘥 𝘣𝘢𝘵𝘩 𝘢𝘯𝘥 𝘮𝘰𝘳𝘦. 𝘐 𝘸𝘰𝘶𝘭𝘥 𝘥𝘦𝘧𝘪𝘯𝘪𝘵𝘦𝘭𝘺 𝘳𝘦𝘤𝘰𝘮𝘮𝘦𝘯𝘥 𝘪𝘵 𝘢𝘯𝘥 𝘸𝘪𝘭𝘭 𝘣𝘰𝘰𝘬 𝘢𝘯𝘰𝘵𝘩𝘦𝘳 𝘳𝘦𝘵𝘳𝘦𝘢𝘵 𝘪𝘯 𝘵𝘩𝘦 𝘧𝘶𝘵𝘶𝘳𝘦"

Book your place here:
www.activateyoga.co.uk/retreats

Or if you'd like more details, comment RETREAT below and I’ll send the info over 👇

Retreats in Carlisle and around Cumbria for everyone| Yoga | Sound Baths | Mindful Activities | Healing Circles | Woodland Walks | Forest Healing | Art Workshops | Crafting

06/03/2026

🌿 WHISPERS OF THE WOODS – HALF-DAY RETREAT 🌿

Feeling overwhelmed, busy or just in need of a reset? Step away from the noise of everyday life and spend a peaceful day reconnecting with nature, your breath and your inner calm.

Join us for a magical half-day retreat in the beautiful village of Armathwaite, where we’ll slow down, breathe deeply and soak in the healing energy of the forest.

✨ Sunday 29th March
🕙 10am – 3pm
📍 Armathwaite Old School Hall & Coombs Wood

During this relaxing retreat you’ll experience:

🌿 Gentle yoga to awaken the body
🌿 A peaceful woodland walk through nature
🌿 Mindful circle connection activities
🌿 A relaxing forest sound bath surrounded by trees
🌿 A picnic in the woods (bring your own lunch)
🌿 Hot drinks, snacks and lovely company

This retreat is perfect if you’re craving fresh air, calm energy and a break from the busy world. No experience needed - just come as you are.

Spaces are limited, so booking early is recommended.

💫 Early Bird Tickets: £40
💫 Standard Tickets: £50

👉 Reserve your space here:

https://www.activateyoga.co.uk/event-details/whispers-of-the-woods-mini-retreat-armathwaite

Give yourself the gift of slowing down, breathing deeply and letting the whispers of the woods restore your energy. 🌲✨

04/03/2026

Who's managed to get out in the sun this week? ☀️ 😎 Comment below where you went 👇🏼🤩

This was Glenridding to Sticks Pass 📍about 13k so a nice shorter hike this time 🥾 (compared to my usual leg killer hikes that is 😂)

03/03/2026

I held this in for a full 60-minute yoga class.
The door closed… and I thought I was safe.

I was not 😭

Please tell me I’m not alone???