Activate Yoga with Megan

Activate Yoga with Megan Dynamic yoga and immersive sound experiences for busy minds and creative spirits, thoughtfully designed for modern lives & real people.

Embrace your uniqueness
Carlisle | Sound Baths | Retreats | Yoga | Private Hire

Yoga with NADT YOUTH at Wigton Market-Hall - not your usual zen session 😉 Uplifting yoga, Acro Yoga, Sound healing and h...
20/02/2026

Yoga with NADT YOUTH at Wigton Market-Hall - not your usual zen session 😉 Uplifting yoga, Acro Yoga, Sound healing and having a go on holistic instruments, team building activities and games 🤸🏻‍♀️ I think the headstand benches were their favourite!

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Yoga and sound healing at Wiggonby Primary School before the half term as part of their Mental Health Awareness week. Lo...
17/02/2026

Yoga and sound healing at Wiggonby Primary School before the half term as part of their Mental Health Awareness week. Love seeing this school every year, such a wonderful energy!

10/02/2026

When someone knocks over their bottle during a sound bath but our brain amplifies it x100





Do you home educate your children? At Currock Community Centre, I run engaging and creative yoga classes for children as...
10/02/2026

Do you home educate your children? At Currock Community Centre, I run engaging and creative yoga classes for children as well as do art classes with them, with a different theme every week 🤩

Mondays 10-12 (apart from half terms)

This centre managed to get funding from National Lottery to run these sessions, and we really want you to make the most of them and see the benefits they're already having on children 🌻

The next block is available to book! Just £2.50 per child for 5 sessions!

Our FEB-MARCH block will run for 5 weeks:

23rd Feb, 2nd March, 9th March, 16th March, 23rd March

Book here 👇🏻

https://www.trybooking.com/uk/FZAF

Feel free to contact the hall directly for more information:
✉️ info@currockcc.co.uk

How beautiful was this Crown Chakra Sound Bath tonight at Currock Community Centre ? 🤩💜 We had a very full house again w...
08/02/2026

How beautiful was this Crown Chakra Sound Bath tonight at Currock Community Centre ? 🤩💜 We had a very full house again with many returning faces which is always warming to see 🫂

The next sound bath is a Root Chakra theme which will include drums and deep, earthy tones 🎶

This will be on Sunday 12th April 17:00-18:30 at Currock

Book here at www.activateyoga.co.uk/classes

Looking forward to the next one!

This Sunday at Currock Community Centre 5pm-6.30pm just £18 ✨ Crown Chakra Sound Bath & Meditation 😌🌙Very limited spaces...
03/02/2026

This Sunday at Currock Community Centre 5pm-6.30pm just £18 ✨ Crown Chakra Sound Bath & Meditation 😌🌙

Very limited spaces!! But still time to book www.activateyoga.co.uk/classes

More about this sound bath 👇🏻

Step into a deeply restorative Crown Chakra Sound Bath, designed to quiet the mind, elevate awareness, and reconnect you with a sense of peace and purpose.

This immersive experience uses the gentle, resonant vibrations of crystal singing bowls, chimes, and healing instruments tuned to support the Crown Chakra (Sahasrara) - the energy centre associated with higher consciousness, clarity, and spiritual connection. As you lie comfortably and allow the sounds to wash over you, the nervous system softens, brainwaves slow, and the body is guided into a profoundly meditative state.

Expect a feeling of mental spaciousness, emotional lightness, and deep stillness. Many people experience enhanced intuition, a sense of unity, or a gentle release of mental tension and overthinking. No experience with meditation is needed - simply arrive, rest, and receive.

This sound bath is ideal if you’re seeking:

✨ Mental clarity and calm

✨ Relief from stress, anxiety, or mental fatigue

✨ A deeper sense of connection and insight

✨ A nurturing pause from a busy world

Leave feeling grounded yet uplifted, clear yet expansive - aligned with something greater than thought alone.

What to bring:

Please bring a cushion & a blanket - there are spare, but due to high numbers, these often get used up. If you tend to struggle with laying on the floor, we also encourage people to bring anything at all from home that helps with comfort ie. camping mattress, sleeping bags, sun lounger, extra cushions to lay on, bean bag, camping mattress, extra cushions etc...

If you're unsure, please get in touch and I can help you out 😊

I can't wait to create this space for you 🎶💤 it's you're time to rest

Yesterday's art workshop painting trees with acrylic was such a fantastic session at Currock Community Centre 🎨 You all ...
01/02/2026

Yesterday's art workshop painting trees with acrylic was such a fantastic session at Currock Community Centre 🎨 You all did amazing 🤩 we were fully booked with this one and I will be hosting more sessions soon, so if you haven't already subscribed for updates, I would highly recommend you do so you don't miss out 🤗 head over to www.activateyoga.co.uk (scroll to the bottom of the page)

Follow my page for all things art here Megan H Aitken Art

What shall our next workshop be? 🤔 🖌️

23/01/2026

Mindfulness doesn’t have to be still.
It doesn’t have to be silent.
And it definitely doesn’t have to be on a mat.
Creativity can be grounding too 🎨
If moving your hands helps quiet your mind, that counts.

Let me know what you think of this idea 🌿






Join us in this fun and relaxed art class that's suitable for both beginners and experienced artists. All materials are ...
22/01/2026

Join us in this fun and relaxed art class that's suitable for both beginners and experienced artists. All materials are included, as well as the canvas which you can take home with you. Just bring an apron or something to protect your clothes (or embrace the artistic look and wear clothing you don't mind getting a bit of paint on) 🫟 🎨

When? 🗓️

Saturday 31st January 14:00-17:00
Currock Community Centre (upstairs in the Jubilee room)

Book now at www.activateyoga.co.uk/classes

What to expect? 👇🏻

In this art class, we will be learning about how to not only paint trees, but create dramatic dimension with the use of light and shadow. Don't worry! this sounds complicated, but it's easier than you think - learn simple and quick ways to create realistic light beams and see how shadows can instantly create a realistic landscape.

As well as being taught the different skills and techniques, you will also get 1-1 support if you require it. This class is about having fun, so we don't worry too much about perfection, it's all a process. We want you to feel inspired, explore different ways of painting and learn something new.

The atmosphere will be very relaxed with the option of soft music if people want it, and there will be hot beverages with a slice of cake. This is all included in your ticket as well as materials.

Excited for this! 🖌️ 🤩

If you have any questions, feel free to email or message/call

✉️ info@activateyoga.co.uk

07826 793126

20/01/2026

They said “relax your muscles” and now the studio is gone
💨🔥

Send this to your windy friends ↪️ 😂

19/01/2026

Movement that meets children where they are 💛
Our family hub wellness Mondays at Currock Community Centre includes yoga that supports focus, confidence and calm — with no pressure to ‘sit still’ or be the same. Perfect for home-educated or neurodivergent children to move, breathe and be themselves. Exploring different sounds every week creates that curious aspect to new instruments that children may have never experienced before. Finishing with some sort of art and craft is always a bonus at the end of a very calming yet exhilarating morning.

Address

Carlisle City

Telephone

+447826793126

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Category

Fitness Yoga Teacher

Yoga is for everyone no matter who you are. I like to inspire both those who have done Yoga, as well as those who are trying it for the first time. Let me show you how you can learn more about your body, what it can do, how it can be improved and most importantly, how you can feel better about yourself. From beginners to advanced, I can teach you the importance of body alignment, breathing, mindfulness, strength-training and cardio health.

What do you want to achieve?


  • Reduce joint pain, back problems, stiffness and tension

  • Increased muscle, stronger core and better cardio