30/12/2025
If someone’s mental or emotional state gets worse quickly, this can be referred to as a mental health crisis or a mental health emergency.
If you, or someone you know experiences this, you should get help as soon as possible.
24/7 support is available by calling NHS 111 and selecting the mental health option.
A mental health professional will listen to you and help you find the right support for you.
Find out more - https://northeastnorthcumbria.nhs.uk/here-to-help-you/looking-after-your-mental-health/