Phoenix Health with Maria Morganella

Phoenix Health with Maria Morganella Find your Fire 🔥🔥🔥

Strong & Stretchy Yoga Teacher 🔥

Bringing fun, welcoming, beginner friendly classes to Botcherby Community Centre, Carlisle 🔥

Monday 🔥
Class 1 - 6.15pm (Waiting list)
Class 2 - 7.20pm

Thursday 🔥
7.15pm

It's time to Rise.

I haven't posted a funky pose for quite some time but as Strong & Stretchy is back in 7 days I did a lil happy dance and...
29/12/2025

I haven't posted a funky pose for quite some time but as Strong & Stretchy is back in 7 days I did a lil happy dance and threw down some shapes 🤣

So as we are back in 7 days, here's 7 great reasons to join us.

I'm offering you an opportunity to:

1. Join a dynamic, fun practice suitable for all abilities.
2. Build strength.
3. Improve flexibility and mobility.
4. Build confidence.
5. Press pause on mental chatter and stress.
6. Be part of a friendly and very welcoming group.
7. Feel good and form healthy habits.

Start 2026 with healthy intentions. Feel free to message with any questions.

Please share to help me spread the word

Botcherby Community Centre

Doing what we love and loving what we do. Happy faces before and after training. Angela Kelly Becky Seaton
27/12/2025

Doing what we love and loving what we do. Happy faces before and after training.

Angela Kelly Becky Seaton



As this day winds down, taking a moment to send you my very best wishes, I hope that you've all had a lovely Christmas ⭐...
25/12/2025

As this day winds down, taking a moment to send you my very best wishes, I hope that you've all had a lovely Christmas ⭐️

Buon Natale 🎄

💛

Yoga for Active Recovery. After a great session on track in Glasgow yesterday, getting on my mat this evening for a full...
22/12/2025

Yoga for Active Recovery.

After a great session on track in Glasgow yesterday, getting on my mat this evening for a full body stretch was exactly what I needed.

Movement is medicine.




🔥

Back at the Emirates Arena for attempt number two at indoor training. My first attempt was a lot of fun, but I did come ...
21/12/2025

Back at the Emirates Arena for attempt number two at indoor training. My first attempt was a lot of fun, but I did come away injured and training has been very limited as a result 🙄

But despite all the setbacks, I try and try again. Today was a win, I was able to do more training than attempt one and the best part, I walked away with no injuries just a big smile 😁

If at first you don't succeed, try, try, and try again.Perseverence - Persistence in doing something despite difficulty ...
21/12/2025

If at first you don't succeed, try, try, and try again.

Perseverence - Persistence in doing something despite difficulty or delay in achieving success. The ability to finish what you committed to regardless of obstacles that stand in the way.

🔥

Finding calm in the chaos🎄 Carlisle CathedralLove Carlisle
18/12/2025

Finding calm in the chaos🎄



Carlisle Cathedral
Love Carlisle

Exercise isn't all about how you look, it's a promise to yourself to take care of your health and wellbeing. Every time ...
17/12/2025

Exercise isn't all about how you look, it's a promise to yourself to take care of your health and wellbeing.

Every time you exercise you affirm that you're worth the effort.

You don't have to be extreme, just consistent.

🔥

Moving your body is so much more than just exercise. It's an opportunity to reconnect with yourself and become fully pre...
15/12/2025

Moving your body is so much more than just exercise. It's an opportunity to reconnect with yourself and become fully present in the moment.

Happy body and happy mind.

Grateful for the sunshine helping to ease the bite of winter today. My body really protests in cold temperatures, but we...
12/12/2025

Grateful for the sunshine helping to ease the bite of winter today.

My body really protests in cold temperatures, but we keep showing up and doing our best regardless.

Resilience is built where comfort ends. Discipline doesn't hibernate over winter.

Mind over matter.

Huge thank you to all 46 classmates who came to our "Ghost Of Christmas Past" Strong & Stretchy special tonight ❤️ (sorr...
08/12/2025

Huge thank you to all 46 classmates who came to our "Ghost Of Christmas Past" Strong & Stretchy special tonight ❤️ (sorry missed a few from the photo)

I loved every moment. Thats a wrap for 2025. See you all again in the New Year ❤️

🔥🎅🔥🎄🔥🎁🔥👻

Botcherby Community Centre

Strong & Stretchy Christmas Special - The Ghost Of Christmas Past. "I am the Ghost of Christmas Past. You shall be shown...
07/12/2025

Strong & Stretchy Christmas Special - The Ghost Of Christmas Past.

"I am the Ghost of Christmas Past. You shall be shown the shadows of the things that have been".

I Cant Wait!!! See you tomorrow 🎄👻

Botcherby Community Centre

🔥

Address

Carlisle

Website

Alerts

Be the first to know and let us send you an email when Phoenix Health with Maria Morganella posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Phoenix Health with Maria Morganella:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category