Mum's Life With Vik

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Mum's Life With Vik

A blog following my journey to being happy, hopefully with tips that some of you may find useful on coping with depression and anxiety.

Will also have a load of other life hacks!!!

02/09/2024

✨ Transform Your Reality ✨

Ever felt stuck, like life is on repeat? Here's a game-changer: *"Change your thoughts and you change your world."* 🧠💭

Your mindset shapes everything. When you shift your thoughts from fear to possibility, from doubt to belief, the world around you transforms. 🌍✨ What you focus on expands, so choose positivity, growth, and success.

Start today. Your new world is just a thought away! 🌟

11/08/2024

🎒 Back-to-School Expenses Adding Up?💸

With the cost of school uniforms and supplies on the rise, many parents are feeling the pinch. 🧥✏️ From blazers to backpacks, it all adds up quickly!

But what if there was a way to ease that financial burden? 🤔

🌟 Enter Urban Retreat! 🌟 A flexible side hustle that fits around your schedule and helps you earn extra income. Whether you're saving up for those uniforms, extracurricular fees, or just want a little extra for the family, Urban Retreat could be the solution you've been looking for.

💼 Work from home, set your own hours, and build a business that supports your family's needs. Why not start today and make those back-to-school expenses a little easier to manage?

10/08/2024

Good morning! 🌞

Saturday has arrived, bringing a fresh start and endless possibilities. Whether you're diving into a new project, heading out for an adventure, or just soaking up some well-deserved rest, make today count.

Embrace the morning calm, sip your coffee slowly, and take a moment to appreciate where you are right now.

How are you spending your Saturday?

06/08/2024

🌟 Unlock the Power of Manifestation! 🌟

Ever wondered how some people seem to effortlessly achieve their dreams? The secret lies in manifestation! ✨ Manifestation is all about harnessing the power of your thoughts and beliefs to bring your deepest desires into reality. Whether it's wealth, love, health, or success, you have the power to attract it all!

My comprehensive Manifestation Workbook is designed to guide you through this transformative process step-by-step. 📖 It’s packed with proven techniques, daily exercises, and inspiring prompts to help you focus your intentions and turn your dreams into reality.

Ready to start your manifestation journey? Click the link in comments to grab your copy of the Manifestation Workbook now and start living the life you’ve always dreamed of! 🚀

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Tap the link in comments and start manifesting your dreams today! 🌟🚀

03/08/2024

Rise and shine! It's a beautiful Saturday morning, and the world is full of possibilities!

Woke up to a beautiful Saturday morning filled with sunshine and good vibes. Starting the day with a cup of coffee and a heart full of gratitude. What are your plans for today? Let’s make it amazing!

Share your Saturday plans in the comments below and let’s inspire each other to make the most of this wonderful weekend!

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22/01/2022

As we trudge through the coldest month of the year and winter envelops us with her cold fingers, do you love a cosy night in front of the fire or are you just waiting for those first snowdrops to emerge?

Are you embracing the cold winter months or is it a countdown until spring?

14/01/2022

January can be a dark, cold and miserable time. Christmas is over and the nights are long. Spring feels like a long way away and you may find yourself with the winter blues!
Here are some sure-fire ways to beat the January blues!

• Keep moving. – it can be tempting to curl up in a ball and snack all winter, but exercise will boost your mood and health.

• Eat healthy meals – comfort food can still be nutritious, a slow cooker could help with this, makes sure your stews and soups are full of veg.

• Do fun things – listen to music, dance around your kitchen, watch your favourite films, create something – anything that you enjoy.

• Stay social – whether it is face to face or online stay in touch with friends and keep supporting each other.

I hope these tips help, have you got any to add?

14/01/2022

Ever get those days where you feel totally alone?

Where although you know there's people around you don't want to trouble them because it feels like that's all you do, bother them with your issues?

Where you feel like a failure to everyone, your family, your friends, your partner, your kids, like nothing you do is enough?

Where you just want to curl up and sleep for an age because that's the only place where you have no troubles, no worries, no stress?

Where your constantly checking your phone in case you've missed a message or a call but there's nothing there?

Where you don't know whether you've chosen the right path, whether what your doing in your life is right because surely if it was you wouldn't be feeling like this?

These are the days where I wish I was one of those 'normal' people who don't have these thoughts. One of those 'normal' people who doesn't have to take pills to feel ok. One of those 'normal' people who don't have to live with the stigma of mental health.

But one day I will be one of those 'normal' people because as long as we speak out about mental health, about our struggles, make people understand what it is like, we will overcome the stigma and we will be 'normal'

It's ok to not be ok ❤️

Address

Carlisle
Carlisle
CA38

Website

http://www.urban-retreat.com/me/victoria-salt

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