ICan Wellbeing group CIO

05/04/2026

From all of us, to all of you, HAPPY EASTER!

We hope you have a great weekend.

Your iCan Team 😀

04/04/2026

Our new Spring Timetable is LIVE 😀

We hope you'll love our selection of sessions as much as we love delivering them.

Let us know in the comments what sessions you will be planning on coming too.

03/04/2026

Meet Jade, our ADHD lived experience facilitator. Jade has created our ADHD programmes that are currently being run out in the community aswell as our ADHD social group and also our ADHD in the workplace workshops. We are so proud of her and all she has created to support everyone who has or is awaiting a diagnosis of ADHD. If you would like to know more about our ADHD programmes then contact Jade on jadec@icanwellbeing.co.uk or call us on 01228 819101

02/04/2026

Join us next week for our new FREE Living with & Beyond Cancer Wellness Afternoons.

Meditation at 12pm - 30 minutes of guided meditation to ease overwhelm and relax

The Blue Windmill Cafe and Wellness Activities - An afternoon to come together and chat with those also living with & beyond cancer whilst partaking in some mindfulness activities.

To join us, drop us a message, email us on admin@icanwellbeing.co.uk or call us on 01228 819101 for more info.

01/04/2026

That’s a wrap!
This Monday we had our last Zumba session at CVS building.
From Monday 13th of April we will see you at St James’ Church Hall every Monday at 6pm
Come and party with us 🥳

01/04/2026

This evenings Sound Healing session will now be taking place on 15th April - if you would like to join us, feel free to give us a call or drop us a message to book your space for an hour of FREE sound healing at Petteril Bank Community Hall

Our next FREE Sound Healing Session at Petteril Bank Community Hall is next Wednesday.

On the first Wednesday of every month we bring you an opportunity to relax and enjoy an hour of sound & meditation.

5pm - 6pm

Next Session available to book now - 1st April - Drop us a message to book or give us a call on 01228 819101 option 2

26/03/2026

What do we do? Who are we? Why are we so passionate about our community? Find out more in this Q&A 💚

25/03/2026

Join us for our Walk & Talk EVERY Thursday.

These sessions are FREE to attend and a great way to get moving whilst meeting other people. Ofcourse we make time for a cuppa, biscuit and a chat on return.

To find out more or book your space, contact us on 01228 819101 option 2, email admin@icanwellbeing.co.uk or drop us a message.

Walk starts at 9:30am and is for all abilities.

24/03/2026

2 Week Easter Fitness Pass

Looking to reset, recharge, and move more this Easter?
Join us for 2 weeks of feel-good fitness with the iCan Wellbeing Group CIO. For just £20, you’ll get:

Access to 48 weekly fitness sessions
Free wellness sessions including meditation & sound healing
A body composition check-in
A welcoming, supportive community

Whether you're getting back into fitness or trying something new, this is the perfect opportunity to boost your wellbeing and stay active over Easter.

Sign up between 23rd March and 10th April to qualify.

Message us to sign up or head over to our Instagram or Facebook to get started!

23/03/2026

Our next FREE Sound Healing Session at Petteril Bank Community Hall is next Wednesday.

On the first Wednesday of every month we bring you an opportunity to relax and enjoy an hour of sound & meditation.

5pm - 6pm

Next Session available to book now - 1st April - Drop us a message to book or give us a call on 01228 819101 option 2