ICan Wellbeing group CIO

16/11/2025

We loved being part of the Carrs Billington Young Farmers event on Tuesday last week- our coaches Seb and Jade hosted bellicon squat challenges and asked the young people to tell us about their unique purpose though Ikigai workshops.
Supporting young farmers wellbeing is possible thanks to funding from the .

15/11/2025

Our friends at well suited are looking for winter coats for the community. If you have any let us know and we’ll pass the message on. 🙂

15/11/2025

We had such fun last weekend with our Bellicon-athon! 7 hours of bouncing with only a few short breaks in-between- WHAT A DAY! Massive shout you to our members who attended or donated an amazing achievement and a huge thanks to you wonderful coaches Jenny, Liliana, Ellie, Nic and Lisa who taught sessions on the day!

14/11/2025

It’s one of our fav sessions each week! Join Liliana for some chair based dancing fun!

Join us this morning from 10:30 till 12pm at Harraby Community Centre and get ready to Shake then cake!

14/11/2025

Bellicon-Athon from start to finish! WOW what a day!! Thanks to all who supported us and to everyone who participated, what a fantastic day. It was quite the challenge, but we didn’t give up and we raised over £1100 for our iCan community!!
More than just fitness, we’re family and we know how to have fun!

12/11/2025

This Christmas, we’re opening our doors to bring people together — because no one should feel alone on Christmas Day.

Join us for a friendly, festive morning filled with connection, laughter, and good food:

10:30am – Gentle walk around Bitts Park to start the day and enjoy some fresh winter air.

11am – 1pm – Bring & Share Celebration with festive games, music, and refreshments.

Bring along your favourite Christmas dish or treat to share with the group — or just bring yourself, you’ll be warmly welcomed either way. We also encourage Christmas jumper or festive accessories.

Whether you’d like some company, a change of scenery, or simply want to share the joy with others, this is a safe and welcoming space for everyone. Share with those who you think may need a place like iCan on Christmas Day.

Spaces are limited, so please book early by calling 01228 819101.

If you’d like to help make the day extra special, you can donate a gift for under the tree or contribute food for the Bring & Share.

Please contact Tash at 📧 natasha@icanwellbeing.co.uk to arrange your donation or book your space

12/11/2025

Last night we attended the Carrs Billington Event where 25 Young Farmers Clubs came together to take part in challenges across the evening.

We challenged Young Farmers to explore their purpose through our Ikigai diagram aswell as taking part in our bellicon challenge - 1 minute of bouncing followed by the longest squat hold.

Thanks for having us Cumbria Young Farmers

This is all part of our project funded by the The National Lottery Community Fund

12/11/2025

This week's episode of our WeCan Talk with Young Farmers Podcast is available to listen to now.

David shares openly his story of being impacted by su***de, how this has driven his passion and purpose to support Farmers, particularly Cumbria Young Farmers

He also shares what he believes can help farmers with their wellbeing and what we can be doing to all help on another.

A great conversation, we would love to hear what you think.

Listen on Spotify here: https://open.spotify.com/episode/0nSo3G5xq3Jgy3O6w8fcOe?si=XbkX3r6zT0GWtwRcwWQy8A

11/11/2025

We are seeking several wonderful individuals to join our board of trustees. If you're keen to contribute more to your local community or wish to influence our direction, we'd be delighted to hear from you. For further details and a complete role overview, please reach out to Julia at Julia@icanwellbeing.co.uk or give us a call at 01228 819101.