ICan Wellbeing group CIO

19/02/2026

Our next FREE Living with & beyond cancer - Wellness 4 week course - Support sessions are now available to book

Every Thursday from 1pm - 3:30pm

This is a 4 week course where you can learn lots of tools and techniques such as mindfulness, breathing and self compassion, as well as enjoying time to chat over a cuppa with other people who are in similar situations.

If you or someone you know has been impacted by cancer, join us on the next workshop - starting on 5th March

To book please contact Tash on Natasha@icanwellbeing.co.uk or call us on 01228 819101 option 2.

Thank you to Cumbria Community Foundation and Northern Cancer Alliance for funding this project

19/02/2026

On Monday night our Zumba group all dressed in Pink & Purple in loving memory of one of our loved staff members, volunteer & members. At iCan we have such a warm and supportive community 💕

17/02/2026

Meet some of our wonderful members who attend our ADHD social group ran weekly by our lived experience mentor Jade. To find out more, give us a call on 01228 819101 option 2 to chat to Jade ☺️

15/02/2026

It’s that time of week to meet more of our members ✨

13/02/2026

Proud of our Jade 💚

13/02/2026

Amazing news, iCan Wellbeing Group CIO has received £117.24 in a record breaking Donation Day - putting them in the top 10% of causes on easyfundraising!

Your online shopping this year can help even more! Retailers will donate to iCan Wellbeing Group CIO for free every time you shop.

Please sign up to support us on easyfundraising today, it'll take you two minutes:

Help us when you shop with 7,000+ brands. Join now.

12/02/2026

Have you heard about our new session starting this month. E.A.T is a brand new 6 week course that educates on emotional regulation, awareness of your relationship with food and tools to change habits. Amanda our project facilitator explains more in this video of what to expect. If you’d like to know more or book on the sessions. Contact us on 01228 819101 option 2 for more information.

04/02/2026

Seated doesn’t mean easy 😏
Join our Chair-Based Exercise class
Thursdays | 1PM
Let’s get strong — one rep at a time! Tag a friend who you want to come with you!

30/01/2026

Go along on Tuesday to Lanercost House (Berkeley Grange) and join the Community Dementia Choir 🙌🎶🎤