Infinity Yoga

26/09/2025

Thank you so much everyone who came to the session last night, you are all amazing and really look forward to seeing you in the next one. 🙏🙏

Please feel free to let me know your lasting experience from the session. Thank you again so blessed.. 🙏🙏

Send a message to learn more

22/09/2025

Good Afternoon,
Really looking forward to seeing you all this week for our Meditation and Sound healing session at Friends of Belah Community Centre on Thursday at 7pm. 🙏🙏

As this session will be conducted in literal Darkness, here a few things to keep in Mind before attending:

1. Please have a light meal or no meal before the session, this helps you feel more relaxed, less heavy in your Annamaya Kosha (Gross Body) and Pranamaya Kosha (Vital life force). Allowing the sound waves to work their magic as you are brought into a restful, still and resonance state and attain the Samadhi. 🙏🙏

2. Please use the toilet prior to the session 🙏

There are toilet facilities available for you and it is encourages to use the toilet prior to the session. Going to the toilet during may disturb your experience and others experience. You might also find it hard to settle back into the session🙏

3. Please no talking during the session once started and mobile phones, kindly on silent or off 🙏🙏, this so that you are fully immersed and not to disturb others.. 🙏

4. It is advised to arrive at least 10 minutes early to settle in to the session.

5. Please do drink Electron Rich Water after the session on hand for you to help flush out toxins that get release during the session.

Relax and enjoy the experience, without thought or intellectual thinking, all that is required is that you lay down, and focus on the sound of the Himalayan Bowl, accompanied by the Crystal Sound bowls. 🙏🙏🙏🙏

Pease feel free to message me directly if you have any concerns.
🙏🙏🙏
See you all very soon.

12/09/2025

Thank you everyone for your amazing interest, event is fully booked to our maximum! Please keep an eye for further updates. 🙏🌸

All bookings have now been registered, if you have booked a place, please confirm prior to the event or if you need to cancel, so your space can be freed up for someone else! 🙏🌸

Please bring blankets, pillows, yoga mat or something comfortable to lay on! 🙏🌸 To get super relaxed. Much love to you all!! 🙏🌸🌸💖🐚

30/08/2025

Thank you everyone who has booked onto September's 25th meditation and sound healing via the website and personal message.

Haven't got round to replying to all of you but your space is waiting for you 😀 🙏🙏🙏🌸

***We are now fully booked! 🌸🌸🙏🙏***

Please keep an eye out for updates.. 🙏🙏🌸🌸

23/08/2025

There is now only a few spaces left for our Meditation and Sound healing on the 25th of September. 🙏🙏

Please do book via our website to guarantee your place at this event.🙏🙏

www.infinityyoga.uk/book-online

The Last session of the year will be on the 18th of December, so why not give yourself the gift of Christmas treat to help you finsihd off the year during this restorative time to replenish into 2026, more details on this will be posted soon.🙏🙏

16/07/2025

"All-accomplishing wisdom combines the emotional warmth of the inner sun of equanimity with the vast space of openness to guide us toward spiritual maturity". - opening the heart of compassion. 🙏

14/07/2025

Lower abdominal fat, directly effects your inhalation and exhalation, the expansion and contraction of the Diaphragm, specially the ability to expand, leading to your lack of ability to inhale. This leads to high blood pressure because of the direct relationship to the heart. 🙏🙏🌸🌸

Please be careful and know correct Pranayama depending on your constitution.
🙏🌸

08/07/2025

Amazing sight! 🙏🌸

Sheeba Akashdeep Sabir | A white pigeon symbolizes peace, love, honor, gentleness, sacrifice, communication, grace 🙏🙏🌸🌸

Beliefs extend to spiritual guidance! Watched or looked over! 🙏🌸🌸

May this message of blessings reach you all!!🙏🌸🌸🌸

07/07/2025

" Take care of your body, it's the only place you have to live" - Jim Rohn

30/06/2025

Sound Baths 🙏🙏

Recently it has been brought to my attention that some Sound Bath Healers would gently touch a person to wake them up from effects such as snoring during a session.

Here are some reasons why this is not a good idea.

1. Waking someone up during a sound bath could potentially disrupt the calming effects of the session and may not be beneficial for either the person snoring or others participating in the sound bath.

2. If a person is snoring particularly loud or disruptive, The underlying issue should be addressed properly to get to route of what is causing the Prana (Breath) to be compromised

3. Sound baths are served to promote the deep healing process that is within our bodies by taking us into deep relaxation, waking someone up will effect this process and potentially lead to disruptive and potentially become unsettling for the individual.

What you can do if you are a snorer to help and other benefits by changing your position. 🙏🙏

Sleeping on your left side prevents the tongue and soft tissues in the throat from collapsing and additionally because of the position of your stomach and heart, the left side helps if you suffer from heartburn or gastroesophageal reflux disease. Because of the position of the heart when sleeping on the left side, this may increase benefits for your heart health. 🙏🙏

What you may experience during a sound session.🙏

Experiences can range from discomfort arising in the body which is due to the increased blood flow been sent to the areas of injury, passed or present and in turn these areas begin to heal, as a result experiencing muscular relaxation as the inflammation gets reduced.

Physical shaking which can be a result of high quantum energy consumption.

Other experience which are well known.

Lowering of the heart rate
Loosing Calories, in sessions most have experienced a loss of around 500 Calories when monitoring via their smart watch after the session.

These are only a few of what you might experience during a Sound Healing session.

As the healing process takes place and as benefit for after a session, it is important to drink plenty of purified water, ideally drinking RO water will help remove the toxins been released, please also try to take in Hydrogen rich water to increase the energy to the cells. 🙏

*Each sound wave is designed to promote the healing processes throughout the body to be activated, that is within all of us all at a cellular level.*

Ultimately Sound healing is powerful and brings everything you need for self healing.... 🙏🙏

Allow yourself to be carried away, no thoughts of acts of the thinking mind are requied, just lay down and allow yourself to drift into complete relaxation bringing mindful benefits to every part of you... 🙏🙏