Evolve Yoga Wigton

Evolve Yoga Wigton Yoga & Wellness Space

WINTER REST & RESTORESaturday 20th December 1-4pm£35This is your invitation to pause and gift yourself an afternoon of ‘...
10/11/2025

WINTER REST & RESTORE

Saturday 20th December 1-4pm
£35

This is your invitation to pause and gift yourself an afternoon of ‘being’ to recharge, unwind and restore. We often expect so much of ourselves, especially during the festive season. This workshop offers you the opportunity to take a step back, take some time just for you, to invite in a little more ease and rediscover a sense of balance and calm.

The afternoon will include a slow flow yoga class to connect to your body and breath, and a nourishing Restorative Yoga session, creating space for you to fully unwind and restore. Herbal tea and homemade cake will be provided (please notify us in advance of any dietary requirements).

Comfortable clothes/layers and warm socks are highly recommended

Book via Glofox (link in bio) or message us if you need more information

BEGINNERS PILATES WORKSHOP Sunday 16th November10.30am-12pm£15Have you have always wanted to try a Pilates class but hav...
04/11/2025

BEGINNERS PILATES WORKSHOP

Sunday 16th November
10.30am-12pm
£15

Have you have always wanted to try a Pilates class but have been unsure of what to expect? This beginners workshop will introduce you to Pilates by exploring the fundamental principles and giving you a greater understanding of how the movements feel in your body, there will be plenty of time to ask questions throughout the workshop.

Pilates uses slow and controlled movements with a key focus on strengthening our deep core muscles and promoting balance, posture, strength and flexibility.

All equipment will be provided. (You are welcome to bring your own mat if you have one.)

04/11/2025

Last available appointments this week Lorrae Marie and Empower Strength and Recovery

04/11/2025

🧘‍♀️ BEGINNERS PILATES WORKSHOP 🧘
Sunday 16th November, 10.30am-12pm
at Evolve Yoga Wigton

Have you have always wanted to try a Pilates class but have been unsure of what to expect? This beginners workshop will introduce you to Pilates by exploring the fundamental principles and giving you a greater understanding of how the movements feel in your body, there will be plenty of time to ask questions throughout the workshop.

Pilates uses slow and controlled movements with a key focus on strengthening our deep core muscles and promoting balance, posture, strength and flexibility.

All equipment will be provided. (You are welcome to bring your own mat if you have one.)

Happy Halloween / Samhain Blessings ✨Featuring the Evolve & Empower Pumpkin and Ally’s exceptional outfits! 🎃 🧙
31/10/2025

Happy Halloween / Samhain Blessings ✨

Featuring the Evolve & Empower Pumpkin and Ally’s exceptional outfits! 🎃 🧙

⚡️YOGA MALA ⚡️Our winter solstice Mala is now available to book! Thursday 18th December6- 7.15pm(ish)£10 drop in // Free...
22/10/2025

⚡️YOGA MALA ⚡️

Our winter solstice Mala is now available to book!

Thursday 18th December
6- 7.15pm(ish)
£10 drop in // Free for members

Join us to celebrate the return of the light with 108 Sun Salutations. This is a moving meditation, linking breath and body in a way that calls for deep connection.

You don’t need to join in with every single round, do what you can and enjoy the energy!

It’s always a busy event so please do book early to avoid disappointment. Book via Glofox.

(Worth noting that this event is usually full so the room will be busy and will get quite warm. If you find that environment challenging/ overwhelming then this may not be the event for you. Message us if you’re unsure or you have questions)

If you’re still on the fence about coming to tomorrow’s Restful Yoga & Soundbath, perhaps the fact that the weather look...
18/10/2025

If you’re still on the fence about coming to tomorrow’s Restful Yoga & Soundbath, perhaps the fact that the weather looks rubbish and this is the cake Shirley has just baked for you is enough to sway you??? 🍰 😋

Click “get tickets” to book your space and reserve your slice of cake!

꧁CONTEMPORARY DANCE WORKSHOP꧂Saturday 8th November10:30 -12:00£15 (£12 for Evolve members) All Levels Welcome!Are you re...
16/10/2025

꧁CONTEMPORARY DANCE WORKSHOP꧂

Saturday 8th November
10:30 -12:00
£15 (£12 for Evolve members)

All Levels Welcome!

Are you ready to explore movement, flow, and expression? Join us for a contemporary dance workshop where everyone is welcome – no matter your experience level!

What to Expect:

Develop strength and fluidity moving across and in and out of the floor

Explore travel sequences that will have you moving across the space.

Learn a dynamic, full-length routine.

Emphasis is on using breath with movement for deeper connection

Explore flow and momentum to unlock your body’s natural rhythm
Come as you are – it’s all about expression, creativity, and FUN!
Whether you’re new to contemporary dance or looking to build on your skills, this class is designed to help you move with freedom, confidence, and flow.

Book via Glofox (link in bio) or message us for more information

🍌 IT’S BAAAAACCCKK! Bananas in Pyjamas returns again to give us a reason to come to Yin in our comfiest, cosiest clothes...
14/10/2025

🍌 IT’S BAAAAACCCKK!

Bananas in Pyjamas returns again to give us a reason to come to Yin in our comfiest, cosiest clothes.

Tuesday 28th October. 6pm.

We accept all variations of PJ’s, onesies, loungewear etc but it’s a firm “no” to those of you who want to tell me you sleep naked… that’s a different class ….

Helpful tip: make sure you get your shopping / petrol / children etc before class. There’s always one who ends up out in public in a fluffy onesie. It’s usually me 🤦🏻‍♀️

RESTFUL YOGA & SOUND BATHSunday 19th October2.00 – 4.30pm£25Take time out to fully unwind and reach a state of deep rela...
06/10/2025

RESTFUL YOGA & SOUND BATH

Sunday 19th October
2.00 – 4.30pm
£25

Take time out to fully unwind and reach a state of deep relaxation.

We will start with an hour of restorative yoga led by Shirley Muir. This is a gentle practice that allows you to release the tension from your body and slow down your busy mind.
We follow with a sound bath – a mix of singing bowls, gongs, tongue drum, low whistle and other peaceful and mysterious sounds that will help you to relax and float away on a sea of sound. Both Shirley and Dave Muir deliver the sound bath and, because Dave is a musician, we are able to bring extra instruments and an added dimension to the experience.
Then, to allow you to gently come back to reality, we will provide some light refreshments.

Book your place via Glofox

ALL THE 𝓢𝓸𝓯𝓽 THINGS: RESTORATIVE YOGA CPDThis is the last in our series of CPD weekend workshops for Yoga teachers, fitn...
05/10/2025

ALL THE 𝓢𝓸𝓯𝓽 THINGS: RESTORATIVE YOGA CPD

This is the last in our series of CPD weekend workshops for Yoga teachers, fitness professionals and anyone interested in deepening their relationship with the softer side of Yoga.

This Restorative weekend with Anna will tie things up nicely with the ultimate rest! Understand why restorative is a key practice in nervous system regulation and why that’s so important in today’s yoga world.

These weekends are £160 and available to book via Glofox

(You don’t need to have attended any of the other workshops to join us for this one!)

3 WEEKS UNLIMITED YOGA & PILATES … ONLY £30!! Settling back in to the routine and looking to create some space for you? ...
25/09/2025

3 WEEKS UNLIMITED YOGA & PILATES … ONLY £30!!

Settling back in to the routine and looking to create some space for you? Maybe you want a movement class that comes with a wonderful community? Or just feeling ready to invest in some self care?

Whatever your reason, come along and give us a try.

Book vi Glofox (link in bio) or message us for more information ✨

Address

Workshop 1, Crofton Estate
Carlisle
CA56QR

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