Optimum Sports Injury Clinic

Optimum Sports Injury Clinic Sports and work related injury treatment and rehabilitation clinic. Utilising a range of treatments Get in touch to see just how we can help you.

Based in Carlisle the team at Optimum are highly qualified and passionate Sports Therapists. Our therapists participate in a variety of sports giving us an unparalleled understanding of injuries and sport specific rehabilitation. Whether you have a long-standing pain problem or the smallest of niggles the Optimum Sports Injury Clinic is here to help. We work with a wide variety of clients from high level athletes, weekend warriors and occasional gym goers to couch potatoes, non- exercisers and novices. We tailor treatment and rehabilitation programmes to you and your specific needs.

Merry Christmas from the Optimum Team. We are now closed until 5th Jan. Messages and emails will still be answered. Have...
18/12/2025

Merry Christmas from the Optimum Team.
We are now closed until 5th Jan. Messages and emails will still be answered.
Have a great time, we’ll see you in 2026!

Trigger Warning: Christmas Incoming! Yep it’s that time when everyone reminds you they sell gift vouchers. Available fro...
19/11/2025

Trigger Warning: Christmas Incoming! Yep it’s that time when everyone reminds you they sell gift vouchers. Available from £25 and can be posted out to you. Click the link in the bio

A few of you have been asking about our membership recently so here’s some more details.
04/11/2025

A few of you have been asking about our membership recently so here’s some more details.

29/10/2025

Our FaME programme has been running for a month and participants are already seeing improvements in strength, balance and confidence.

Our falls management programme will be starting next month. Numbers are limited so if you or someone you know would like...
06/08/2025

Our falls management programme will be starting next month. Numbers are limited so if you or someone you know would like to be added to the wait list please get in touch.

Movement Snacking can be simple but effective way to increase your daily activity and can benefit your rehab or general ...
30/07/2025

Movement Snacking can be simple but effective way to increase your daily activity and can benefit your rehab or general recovery.
What’s your go-to movement snack?

🚨 Say Goodbye to Pain with Shockwave Therapy! 🚨Are you struggling with nagging sports injuries or chronic pain? 🏃‍♂️⚽ Sh...
25/06/2025

🚨 Say Goodbye to Pain with Shockwave Therapy! 🚨

Are you struggling with nagging sports injuries or chronic pain? 🏃‍♂️⚽ Shockwave therapy might be the solution you’ve been waiting for!

🔹 What is Shockwave Therapy?
Shockwave therapy uses high-energy sound waves to stimulate healing, reduce pain, and improve mobility—no surgery, no downtime! 💥

🔹 Why Choose Us?
✅ Fast, effective pain relief
✅ Non-invasive treatment
✅ Perfect for soft tissue injuries, tendonitis, muscle pain, and more!
✅ Personalised Rehab from our fully qualified and experienced Sports Theapists

💪 Get Back to Doing What You Love! Whether you’re recovering from an injury or dealing with long-term discomfort, shockwave therapy can accelerate healing and get you back in action faster.

📅 Book your consultation today!
Book at optimumclinic.co.uk or DM us to schedule your appointment. 📲

Stretch, strengthen and save 💪 Get 10%off 30 days of unlimited yoga classes for all Optimum Clients. Perfect for recove...
20/06/2025

Stretch, strengthen and save 💪 Get 10%off 30 days of unlimited yoga classes for all Optimum Clients. Perfect for recovery, flexibility, and overall well-being. DM to redeem.

Worried about falling?We will soon be launching our FaME (Falls Management Exercise) Programme.Designed to help you:☑️ I...
27/05/2025

Worried about falling?
We will soon be launching our FaME (Falls Management Exercise) Programme.
Designed to help you:
☑️ Improve strength, balance & cardiovascular fitness
☑️ Reduce your risk of falling
☑️ Build confidence & independence
☑️ Stay active in a safe, supportive group & environment
Led by a qualified Therapist
Weekly sessions, spaces limited.
If you or anyone you know would like to register interest DM us or contact James.optimum@outlook.com

**Booking Open** Link in bioThe Female Athlete Workshop Part 2
16/05/2025

**Booking Open**
Link in bio
The Female Athlete Workshop Part 2

**Female Athlete Health Workshop Booking Now Live**Spaces Limited so don’t hang around. To book your place go to our web...
24/02/2025

**Female Athlete Health Workshop Booking Now Live**
Spaces Limited so don’t hang around.
To book your place go to our website, book now, group sessions, any practitioner, 28th March.

Address

Rhythm House, King Street
Carlisle
CA11SJ

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 6pm
Wednesday 8am - 4pm
Thursday 8am - 7pm
Friday 8am - 6pm
Saturday 8am - 12pm

Telephone

+447939164106

Website

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