23/06/2025
What a great way to explain reflexology! ππ£
Reflexology & the Nervous System (Brain-Body Connection)
Your feet π£ are the gateway to your nervous system.
Every gentle touch during reflexology helps restore the flow between brain and body.
When the nervous system is supported, your whole body begins to shift:
π¦ sleep deepens
π¦ digestion softens
π¦ stress and anxiety ease
π¦ and much more as all body systems function in a more balanced way
This isnβt just touch, itβs communication between the nervous system and the whole body and mind.
Your body remembers how to feel safe, again. With regular follow up sessions, this memory becomes a new regular function.