Reflexology by Allison Beynon

08/02/2026

Forever thankful for my clients and also having a niece that personally gives me Reflexology. A whole hour of silence and healing through a Reflexology Treatment.

Alex has a full time job as an Assistant Manager in a nursery. On her days away from the nursery and after work she gives reflexology treatments from her home.

I thoroughly enjoy my sessions with Alex, always falling asleep and taking time to re-charge my own mind and body.

Self Care isn’t a luxury it’s a commitment to taking care of ourselves - emotionally, mentally and physically. Reflexology is part of the journey- allowing yourself to rest without guilt and acknowledging your feelings and emotions ❤️

Thank you Alex 🥰

28/01/2026

🌿 Work with us

We currently have exciting job opportunities at the National Botanic Garden of Wales. If you’re passionate about plants and the outdoors, we’d love to hear from you.

Current vacancies:
• Horticulturist (Glasshouses)
Full-time | Fixed-term maternity cover | 37.5 hrs per week

• Horticulturist (Estates)
Full-time | Permanent | 37.5 hrs per week

📅 Closing date: 3 February

👉 Find out more and apply here | Dysgwch fwy a gwnewch gais: https://botanicgarden.wales/our-work/mission/work-for-us/

~ ~ ~

🌿 Gweithio gyda ni

Ar hyn o bryd mae gennym gyfleoedd swyddi cyffrous yng Ngardd Fotaneg Genedlaethol Cymru. Os ydych chi'n angerddol am blanhigion a'r awyr agored, byddem wrth ein bodd yn clywed gennych chi.

Swyddi gwag cyfredol:

• Garddwr (Tai Gwydr)
Llawn amser | Cyfnod mamolaeth tymor penodol | 37.5 awr yr wythnos

• Garddwr (Ystadau)
Llawn amser | Parhaol | 37.5 awr yr wythnos

📅 Dyddiad cau: 3 Chwefror

23/01/2026

A safe and gentle place to rest your thoughts ❤️

30/12/2025

12/12/2025

01/12/2025

25/10/2025

24/10/2025

There’s something about being surrounded by plants that resets your nervous system in a way people never could. They don’t expect, they don’t demand, they don’t fill the air with small talk or chaos, they just exist, quietly thriving, reminding you what calm actually feels like.

When the world feels loud and messy, I find myself in the garden, hands in the soil, breathing again. The silence isn’t empty, it’s peaceful. And sometimes that’s the only kind of company I want.

Artwork by Gwen van Knippenberg () 💕

24/10/2025

21/10/2025

💯

20/10/2025

An extract from the following book - The Daily Buddhist.

08/10/2025