23/03/2026
Last week was Neurodivergence Awareness Week, and it had me reflecting… 🤍🌈
Not so much on labels or challenges…
but on what it really means to live and work in a way that feels good for me.
Not what I should be doing.
Not what works for everyone else.
But what feels aligned, spacious, and energising in my body.
Being aware of neurodivergent traits opened the door to overwhelm, grief, shame and burnout for a long time. Now it has become less about something to figure out…
and more about something to understand, honour, and celebrate.
Because when I stop trying to force myself into systems that don’t fit…
and start building a life that works with me instead of against me…
Things started to shift.
I see my strengths more clearly.
The way I connect deeply with people.
The way I can tune in, hold space, and really feel what’s needed.
The creativity, the intuition, the energy I bring to my work.
That’s the part I’m choosing to lean into.
More ease.
More joy.
More work that genuinely lights me up.
It doesn’t mean the tricky parts don’t show up… because they do, neurodivergent tax is real but it’s how I choose to meet those parts that makes the difference.
My practice is evolving to meet me there.
To feel sustainable.
To feel spacious.
To feel aligned.
And I’m learning to trust that when I follow what feels good and aligned…
that’s exactly what’s needed.
I’m not here to be the wounded healer.
I’m not here to fix anyone.
I’m here to shine my light…
and to create space for others to find their own, in their own way 🤍
