Calon Complementary Therapies

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Calon Complementary Therapies

Lynsey is a practitioner of reflexology, Omni energy healing a functional facial myofascial .

01/02/2026

Adolygiad Mis Ionawr ❄️
January in Review ❄️

January has been a month of quiet beginnings.

Welcoming new and returning clients back into the treatment space, easing into the year gently after a challenging end to last year.

Professionally, I returned to study with a Reproductive Reflexology Part 1 refresher, and began Part 2 focusing on IVF and assisted fertility, continuing to deepen my knowledge so I can support complex cases with care and integrity.

Outside of Calon, January asked something different of me.
Learning how to be in nature without Twm, and meeting the waves of grief as they appear — missing Mamgu deeply.

As the sun goes down today (1/2), it marks the beginning of Imbolc — a Celtic fire festival symbolising the midpoint between winter and spring.
A quiet turning point. A promise of light returning.

I’m looking forward to lighter, brighter days ahead, meeting them gently, as they come 🌱

21/01/2026

I’m not here to heal you. I’m here to open the door to a space where you can work with your body.

Meeting your body where it is, not where you think it should be.

Often I observe that a persons nervous system may still be sensitive, but can recover faster.

A body may still experience a certain condition, but feels seen and more supported.

Sometimes that looks like:

Less tension.

A quieter nervous system.

Breathing deepening without effort.

Pain easing rather than disappearing.

Feeling more grounded or connected to your body.

Leaving with a little more capacity than you arrived with.

20/01/2026

✨ Thought I’d join the 2016 trend ✨

How was this 10 years ago?! Also the last time I went abroad to beautiful Crete.

2016 was the first year I experienced major burnout the GP told me I was a highly sensitive person. Started my journey with talking therapies and started to find boundaries!

This was the year I finally got answers for a chronic skin condition I’d lived with since my teens. Hidradenitis Suppurativa — after finding a support group in Cardiff.

We celebrated our 3rd wedding anniversary ❤️

Spent a lot of time in nature with Twm! Did a lot of crafting including sessions with the wonderful camillefromthimble

I learned Omni Energy Healing and began the journey that led me to Calon.

Ten years on, and after two more periods of burnout, I discovered I’m neurodivergent. With that understanding, everything began to make sense. A puzzle piece that empowered me to understand my brain and body better!

💕💕Brought two beautiful mini calons earthside 🌱🌱

💖 Invested huge amounts of time, energy, and care into myself. Recognising old patterns, unlearning what no longer serves me, and realising I was never the problem.

I’m rewriting what life looks and feels like for me, while leaning into my strengths.

I expanded my skills and training and now working with clients through grief, stress, anxiety, fertility, maternity, burnout, perimonopause and chronic health to name but a few.

Now I practice from Calon HQ and The Better Health & Wellbeing Hub at Parc Dewi Sant,
and have well over 100 clients on the books.

And this journey is still unfolding and looking forward to seeing what the next 10 years brings💫

19/01/2026

It’s such a privilege that experienced and practitioners those that are starting out want to work with me.

healthcare

12/01/2026

Hi, I’m Lynsey.

I’m a complementary health practitioner based in Carmarthen. I’ve been doing this work for seven years and have recently taken the leap to doing this work full time. I’ve learned a thing or two along the way, especially through navigating multiple burnouts and navigating chronic health conditions. I now enjoy leaning in to sharing my strengths and skills to support others.

A little more about me, I live with Mr Calon and Two mini Calon’s who are 5 and 8 and on Christmas Eve we said goodbye to our much loved cocker spaniel Twm who we had the joy of loving for 12 years. 🐕🪽❤️

Here’s a little secret. I’m a deep feeling perfectionist, which is great for my clients but not so great when it comes to creating content on here! So this is me taking messy action and sharing this reel, rosy cheeks and all, after blow drying a rugby top for one of the mini Calon’s because the one thing you need urgently is never clean and no, it definitely could not be tumble dried 🫠.

If this resonates with you or you have any questions, my inbox is open. You can find more information and booking details via the link in my bio. Feel free to hit follow if you’re curious.

10/01/2026

How my first week back went😊

Sut aeth fy wythnos gyntaf yn ôl 😊

If you’ve been meaning to make time to book in some self-care, whether for relaxation or to focus on something specific I still have a few spaces available in January. February will be released shortly.

Availability is on the last slide, and bookings can be made via the link in my bio 🔗

💌 DM if you wish to discuss something specific.

Address

Better Health And Wellbeing Hub
Carmarthen
SA313HG

Opening Hours

2pm - 7pm

Website

https://CalonTherapiesBookings.as.me/

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