Hypnobirthing is a complete in-depth antenatal and relaxation course, it’s simple, logical & it works It is logical, simple, practical....and very effective!
It is so important to prepare well for the birth of your baby to enable you to take control and make the choices that are right for you and your baby whichever path your birth takes to give your baby (and you) the best possible start! Hypnobirthing is more than just positive thinking and breathing exercises ~ it is a complete in-depth antenatal course. It enables a woman to work with her body, which is designed to give birth. It releases the fear and negativity that she has been programmed with from an early age (from dramatized T.V births for example or stories from family/friends or possibly even from a personal previous negative experience) and replaces it with calm confidence for the birth of her baby. The full course covers labour and birth preparation and provides women with the knowledge to enable them to be confident in their choices rather than making decisions based on fear. It teaches relaxation techniques to help achieve a calm, comfortable and often drug free birth if that is what you desire (It is not about having to have a drug free birth - we also discuss all pain relief options). Hypnobirthing is a wonderful asset to facilitate a natural birth however, it is also extremely beneficial to any kind of birth, wherever and however that birth happens. It is also beneficial to baby as the hormones the mother produces are passed on to the baby. If mother is relaxed, baby is relaxed which is especially important in labour. Fathers quite often come to the class unwillingly and a little bit sceptical, though once they have started, they see it is logical, that it is based on science, anatomy, psychology and common sense and they go away having really enjoyed the course and being the best advocates for the method. I also offer short antenatal sessions if that is something that is more suited to you and your needs.
16/10/2025
Welcoming a new life into the world is a profound journey. Discover the benefits of having birth support and how it can empower you during this exciting time. Learn more about this invaluable resource for parents-to-be and new parents! 🌟 https://wix.to/mIj4XHZ
Welcoming a new life into the world is one of the most profound experiences you’ll ever have. It’s exciting, overwhelming, and sometimes a little scary. But here’s the good news: you don’t have to go through it alone. Having the right support during birth can make a world of difference. Let....
03/10/2025
🌼 Expecting a little one? Our Tailored Birth Preparation Packages at Hypnobirthing Haven are here for you! I blend evidence-based KG HypnoBirthing techniques with caring support to craft a unique experience just for you and your partner. Why settle for ordinary when you can prepare in a way that feels right for you? Join me in Carnforth or Lancaster and embrace this incredible journey together! 💖
Are you expecting and curious about Hypnobirthing or birth doula services? 🤰✨
I am here to provide the support you deserve during your pregnancy journey! From antenatal education to emotional encouragement, I can help you feel empowered and confident. If you’re in Carnforth, Lancaster or anywhere in Lancashire/south Cumbria, let’s talk! Discover all the benefits I offer by visiting our website. 💖
📢 Are you curious about the role of birth doulas? Bringing a new life into the world is a beautiful experience, and having the right support makes all the difference! Learn more here: https://wix.to/CyqS0GY
Bringing a new life into the world is one of the most profound experiences anyone can have. It’s filled with excitement, anticipation, and sometimes, a little bit of fear. That’s why having the right support during labour and birth can make all the difference. Have you ever wondered what role a ...
03/09/2025
😂 OMG I so love this (except for the fact she was put in that position in the first place 😒) xx
imagine sq**rting your breastmilk at someone who told you to stop feeding your baby, because you were “distracting her husband.”
that’s exactly what one mama did.
she was nursing quietly when another woman marched over and demanded she move.
not because of noise. not because of space.
but because her ‘husband’ couldn’t stop looking.
so the mama gave her the answer she deserved,
a sq**rt of milk straight to the face 🤭!
let’s be super clear, babies deserve to eat without shame.
mamas deserve to feed without being policed.
and if a grown man is “distracted,” that’s not on a breastfeeding mama!
what do you think, was this mama out of line, or a total badass?
share this if you’re tired of women being shamed for feeding their babies. follow me Amy, for more 🖤
The Breastmilk Queen - Amy McGlade
02/09/2025
02/09/2025
Find out more about this and much more on my full, 12hour KG Hypnobirthing course. Xx
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Hypnobirthing is a complete in-depth antenatal and relaxation course, providing you with the tools and knowledge for a relaxed and empowering birth to give your baby the best possible start in life.
It is logical, simple, practical....and very effective!
Hello, My name is Emily Sheppard, I am passionate about supporting women to have the birth that they want, no matter how or where they are planning to have their baby.
I want women to know and to understand that they have options and it is them who are in control of any decisions that need to be made. When decisions are made out of information with risks and benefits from both sides then it is much more likely for it to be a positive experience. If decisions are based on fear with a lack of information then it is quite likely to become a traumatic experience which unfortunately happens all to often.
I want more women to be able to believe and have confidence in themselves and to trust that their body knows exactly what to do to birth their baby - just as it has grown their baby as birth is a physiological event and not a medical one in the majority of women. “Birth is an Emergence, not an Emergency”
I offer group courses and 1:1 sessions (including via Skype) there’s no drum banging or dancing round incense - just logical information, relaxation techniques and common sense!
