ChargeUp with Steph

ChargeUp with Steph Supporting Young People's Wellbeing

What act of kindness would help you feel happy and positive....mine is "Buy lunch for a man i know".I was planning on ta...
30/03/2026

What act of kindness would help you feel happy and positive....mine is "Buy lunch for a man i know".

I was planning on taking my hubby out for dinner this week so that will cover it πŸ₯°πŸ˜‚πŸ’œ

πŸ’œ
29/03/2026

πŸ’œ

π—šπ—Άπ˜ƒπ—² π—°π—Όπ—Ίπ—½π—Ήπ—Άπ—Ίπ—²π—»π˜π˜€ π—³π—Ώπ—²π—²π—Ήπ˜†.

Be kind.

Unfortunately today's Gratitude and Giving event will not be taking place due to no bookings πŸ˜₯ Some people expressed tha...
29/03/2026

Unfortunately today's Gratitude and Giving event will not be taking place due to no bookings πŸ˜₯

Some people expressed that they would like to donate to Ali Martin 's JustGiving page, so here is the link....

https://www.justgiving.com/crowdfunding/help-ali-martin?utm_medium=CF&utm_source=CL

πŸ’œ

IΚΌm raising money to support a close friend to adapt their home after a devastating diagnosis. Support this JustGiving Crowdfunding Page.

25/03/2026

Let's help Ali Martin get home to her gorgeous babies.

If you are free on Sunday, why dont you come along to the beautiful Culross Stables at 1pm for some "you" time and some relaxation at my Gratitude and Giving event, while raising money for an extremely worthy cause.

All proceeds will go to Ali and her family to help towards the house renovations that are so needed in order for her to get home πŸ’œ

https://bookwhen.com/cuwsteph/e/ev-sof1d-20260329130000

Happy International Happiness Day πŸ˜ƒThis is my VERY happy face after finally getting my taste and smell back (thanks to s...
20/03/2026

Happy International Happiness Day πŸ˜ƒ

This is my VERY happy face after finally getting my taste and smell back (thanks to some strong antibiotics and salt spray) after a few weeks of losing it 😭

Now to go and enjoy some lunch at my son's work, The Adamson, with my Nana πŸ’œ

It was so nice to be asked to come back to work with the young people at the Senior Youth Club in Crossgrates. We had lo...
18/03/2026

It was so nice to be asked to come back to work with the young people at the Senior Youth Club in Crossgrates.

We had lots of fun and relaxation πŸ₯°

I will be back there this Friday night πŸ’œ

πŸ’œFundraiser ChargeUp Session: Gratitude & Giving πŸ’œSince October 2024, Ali Martin and her family’s lives have changed in ...
17/03/2026

πŸ’œFundraiser ChargeUp Session: Gratitude & Giving πŸ’œ

Since October 2024, Ali Martin and her family’s lives have changed in ways they never could have imagined. Ali is a primary school teacher in Dunfermline, wife to Graeme, and mum to two young children. She also ran the lovely Zen Kidz.

After 9 long months in hospital, Ali has finally received a diagnosis: sensory ganglionopathy β€” an extremely rare neurological condition that has turned their world upside down.

This illness has severely affected Ali’s coordination and proprioception. She has lost much of the strength and control in her limbs, making even the simplest daily tasks incredibly challenging.

Ali is preparing to return home β€” where she belongs β€” but sadly, her home is no longer suitable for her needs.

She is unable to access the upstairs, so the children’s playroom has been turned into a temporary bedroom. There is no downstairs shower, making daily routines exhausting and distressing.

We are raising funds to create a safe, accessible space for Ali β€” including a downstairs bedroom and a wet room. These changes will give her dignity, comfort, and some independence again.

Waiting for support could take years, but these changes are needed from day one of her return home.

✨ ChargeUp Session: Gratitude & Giving ✨
πŸ“… Sunday 29th March
⏰ 1pm – 2pm
πŸ“ Culross Stables
πŸ’· Β£12 per person

This session is open to women who want to come together, connect, and be part of something meaningful.

Every single penny raised will go directly to Ali and her family.

If you can’t attend, sharing this post would mean so much πŸ’œ

Well done Laura Donaldson who has been busy working to complete the ChargeUp course and the Mental Health First Aid cour...
17/03/2026

Well done Laura Donaldson who has been busy working to complete the ChargeUp course and the Mental Health First Aid course.

She is now qualified as a ChargeUp coach, along with all her experience of working with teens within a school environment.

Laura is based in Kirkcaldy, so is bringing ChargeUp to the Kirkcaldy/Glenrothes areas.

If you would like to get in touch with her, her email address is LauraDonaldson16@outlook.com

πŸ’œ

Today is the start of my Primary 7 Transition sessions where I will be visiting Pittencrieff Primary School.There is som...
17/03/2026

Today is the start of my Primary 7 Transition sessions where I will be visiting Pittencrieff Primary School.

There is some availability still, if any Primary schools would be interested in these sessions please get in touch πŸ’œ

πŸ“’ Calling all Primary School Teachers! πŸ“’

I’m now taking bookings for my Primary 7 Transition Sessions for next term! These were popular last year πŸ₯°

These sessions are designed to support and complement the transition from Primary to Secondary, helping young people feel more confident and prepared for this big change.

With first-hand experience as a Guidance Teacher, I understand the challenges that come with moving to secondary school. My sessions provide a safe space to explore any worries or anxieties while equipping pupils with practical strategies they can use both during this transition and beyond.

πŸ’œ Get in touch if you think your P7s would benefitβ€”I’d love to help!

Address

Carnock

Telephone

+447808237044

Website

http://www.letsgetcharged.com/

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