INNER BALANCE SCOTLAND

INNER BALANCE SCOTLAND Skin Spa - Beauty - Therapies Inner Balance was established in 2000 by owner Marianne Williamson. A time for you and a time to escape.

Relax and unwind in our warm, friendly and professional environment. Take time out to relax with unique treatments and exclusive products.

Lots of winter ills about just now. We have some availability this week now: Wednesday 3.45pm with Ellie - 1 hour Friday...
03/02/2026

Lots of winter ills about just now.
We have some availability this week now:

Wednesday 3.45pm with Ellie - 1 hour
Friday 3pm with Ellie - 1 hour

🌿How do seasonal promotions work?Our seasonal promotions run for two months only. Once they finish, we move on to someth...
01/02/2026

🌿How do seasonal promotions work?
Our seasonal promotions run for two months only. Once they finish, we move on to something completely new.

🌿Can I book a promotion after it ends?
Unfortunately not. Due to their popularity and the way they’re designed, promotions are only available during their set dates.

🌿What if I can’t get an appointment that month?
We always recommend booking ahead. You’re welcome to book a generic treatment slot and keep an eye on our socials to see what promotions are coming up. We only create limited products for these experiences.

🌿Do clients really book without knowing the promotion?
They do! Many of our long-standing clients book ahead because they trust the treatments and often enjoy the surprise. Our online diary opens 8 weeks in advance.

Reception is open 9.15-2pm today.Each week we are doing restocks. We will be putting a big Lavera Organic Skincare orde...
31/01/2026

Reception is open 9.15-2pm today.
Each week we are doing restocks. We will be putting a big Lavera Organic Skincare order in next week, so if there is anything specific you need please let us know.

Rosa will be off next Saturday so reception will be closed.

Singing Bowl (Resonance) Therapy ✨A truly restorative experience, guided by nearly 18 years of professional practice. Si...
28/01/2026

Singing Bowl (Resonance) Therapy ✨

A truly restorative experience, guided by nearly 18 years of professional practice. Singing Bowl Therapy is a gentle yet powerful treatment that uses sound vibrations to calm the nervous system, quiet a busy mind, and encourage deep emotional release. It’s especially suited to those who crave relaxation but prefer a non-touch therapy over traditional massage.

This is more than relaxation, it’s an invitation to slow down, reconnect, and make space for yourself. A beautiful ritual to return to regularly, supporting balance, clarity, and inner calm.

So I have to say our phone/broadband engineer Charles from open reach was brilliant this morning, in this atrocious weat...
27/01/2026

So I have to say our phone/broadband engineer Charles from open reach was brilliant this morning, in this atrocious weather. So seems Friday our line went dead as did broadband as we have a digital phone.

Seems our line was completely disconnected! So whoever was getting broadband or line put in your engineer sucks, randomly taking out ours 😮, couldn't make it up 😆.

27/01/2026

Good Morning!
Bit breezy, road was ok coming in from Arbroath. I'm in very early waiting on Open Reach to fix our phone line and broadband.
You can still call as we have a temporary set up.

Ellie is back today and she said she’s feeling much better. Drive safe, wasn't too cold 4° when I arrived.

Edit: wow they working on it now, so don't need to hang about

23/01/2026

Our phone line and Internet is temporarily back on, but we have a line fault. Digital and fibre is great they say 🤔.

Reception is open 10-2.15 tomorrow

23/01/2026

We have no internet or phone line 🙄. We can still receive digital voice messages but the phone won't ring.

Our card machine still works through 4g.

Address

73-75 HIGH Street
Carnoustie
DD76AD

Opening Hours

Tuesday 9am - 1:30pm
Wednesday 10am - 6pm
Thursday 10am - 7pm
Friday 10am - 6pm
Saturday 9am - 2:30pm

Website

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About Us

The vision for Inner Balance began in 2000.

When you come to visit us a warm, friendly, welcoming and inviting space awaits you. A spa feel yet located within a salon setting to make you feel right at home with us. You can escape from the modern lifestyle stresses and forget the outside world while you are with us. Our Inner Balance therapists offer you professional advice, knowledge and updated skill which is a key philosophy at Inner Balance. At reception you will find our dedicated gift shop that complements our treatments. Our cosy snug reception area includes a mini art gallery and relaxing sofa area. Make-up space, 2 treatment therapy rooms, semi open manicure area, manicure & pedicure room and ventilated spray tan room.

Our logo is a Celtic design meaning balance that incorporates nature the elements and reflects very much the Inner Balance feel. Unique experiences, products and treatments to relax, balance – a time spent just for you.