INNER BALANCE SCOTLAND

INNER BALANCE SCOTLAND Skin Spa - Beauty - Therapies Inner Balance was established in 2000 by owner Marianne Williamson. A time for you and a time to escape.

Relax and unwind in our warm, friendly and professional environment. Take time out to relax with unique treatments and exclusive products.

🌿 Holiday Pause We are now on a little seasonal break and will reopen on 6th January 🌿 ● Please note: our online shop wi...
27/12/2025

🌿 Holiday Pause
We are now on a little seasonal break and will reopen on 6th January 🌿

● Please note: our online shop will be offline
● Appointments can still be booked via our website
● All messages will be answered when we return

Wishing all our clients all the best and we will see you in the New Year!

With love,
Marianne, Ellie & Rosa 💚

I will attending to say goodbye to my dearest friend 😢.  This is the day before I return to work.  Ellie will re-open th...
27/12/2025

I will attending to say goodbye to my dearest friend 😢. This is the day before I return to work. Ellie will re-open the salon on the 6th.

24/12/2025

Where's the Baileys? Finally getting feet up. Happy Xmas Eve, final signing out. Have a lovely Xmas. X

24/12/2025

Merry Xmas from Ellie and Rosa x

24/12/2025

2025 thank you 💚
Signing off, reopening on the 6th January, so until then wishing you love and kindness.

Marianne x

One more Jacq indulgence.  Last year she interviewed me for her podcast.  At 1st I was no way, but now I'm so glad I hav...
23/12/2025

One more Jacq indulgence. Last year she interviewed me for her podcast. At 1st I was no way, but now I'm so glad I have the memory. If you haven't listened to it, and you wish to do so here is the link:

https://gallusaliceandtheuniverse.buzzsprout.com/2392011/episodes/16079680-s2-ep-2-marianne

And on the note, early night and ready for our our last day of 2025 in the salon before we come off on holiday.

This week Jacq is joined by Marianne who talks about her experiences when young following her father's death,. her cancer journey and what she is taking forward in her spiritual journeyHosted by Jacq Munro Insta - .andtheuniverseF...

Jacq was pure rainbows and absolutely loved unicorns 🌈🦄. I  painted this for her at about 7am before heading off to one ...
23/12/2025

Jacq was pure rainbows and absolutely loved unicorns 🌈🦄. I painted this for her at about 7am before heading off to one of her reflexology courses, a completely mad speed paint. I handed it to her just before the course started and the canvas wasn’t even dry yet 😂🎨🖌

She thought that was hilarious and mad.
That’s how I’ll always remember her colourful, joyful, and full of magic ✨

I wanted to share some very sad news about my dear friend Jacq Munro, who passed away suddenly on Sunday. I'm truly hear...
23/12/2025

I wanted to share some very sad news about my dear friend Jacq Munro, who passed away suddenly on Sunday. I'm truly heartbroken 💔 😥.

Jacq was my dearest friend for 17 years. We met on a singing bowl course and our connection was instant. I trained in many of her courses, shared countless laughs and tears, and we spoke every day, usually through voice notes filled with the most wonderfully random nonsense. Her wisdom, warmth and humour touched so many lives and I was in awe of her and so proud to call her my friend. She was brutally honest and sometimes we need that to see different perspectives.

Some of you may have met Jacq from the workshops she ran at the salon over the years, foot reading, reflexology and hypnotherapy. I was honoured to complete her hormone balance reflexology training in Glasgow not long ago. Her knowledge was outstanding. I promise to get my backside into gear and impart her recent trainings.

Shine bright, Jacq. Your light carries on ✨
If you’re on Instagram, her son Kyle has shared a truly beautiful tribute, which I’ve linked in the comments. Her daughter Aoife will be making her way home from Korea soon. At this time of year especially, I’m sending love to anyone holding space for someone they miss 🤍

Sunday BrowseFeet up, cuppy on, and a wee online dander.Our online gift shop is perfect for skincare top-ups, last-minut...
21/12/2025

Sunday Browse

Feet up, cuppy on, and a wee online dander.
Our online gift shop is perfect for skincare top-ups, last-minute gifts and stocking fillers, all from the comfort of home.

🛍️ Click & Collect available next week
⏰ Online shop goes offline on Christmas Eve as we head into holiday mode

✉️ Gift Vouchers
• Carded vouchers available in salon
• Online printable gift vouchers available 24/7, even right up to and on Christmas Day

Welcome to our online store with products and gifts that are part of our professional salon.

Good morning here are the reception/gift shop opening times for next week.
21/12/2025

Good morning here are the reception/gift shop opening times for next week.

Festive Gift Alert ✨I’ve added a few more gift sets.  TheseGua Sha facial massage tools with FREE Eminence Organics skin...
20/12/2025

Festive Gift Alert ✨
I’ve added a few more gift sets. These
Gua Sha facial massage tools with FREE Eminence Organics skincare samples are only £7.99. Wrapped in a silver snowflake organza bag: Only 3 available.

🕘 Reception open today: 9.00am - 2.00pm
Rosa is on hand to help with gifting ideas and writing Christmas Gift Vouchers.
Saturday before Xmas is typically very busy, so please bear with her.

Can’t make it today?
🎄Tuesday: 10.00am – 1.30pm
🎄Christmas Eve: 9.00am – 4.00pm
Reception will be open.

Address

73-75 HIGH Street
Carnoustie
DD76AD

Opening Hours

Tuesday 9am - 1:30pm
Wednesday 10am - 6pm
Thursday 10am - 7pm
Friday 10am - 6pm
Saturday 9am - 2:30pm

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About Us

The vision for Inner Balance began in 2000.

When you come to visit us a warm, friendly, welcoming and inviting space awaits you. A spa feel yet located within a salon setting to make you feel right at home with us. You can escape from the modern lifestyle stresses and forget the outside world while you are with us. Our Inner Balance therapists offer you professional advice, knowledge and updated skill which is a key philosophy at Inner Balance. At reception you will find our dedicated gift shop that complements our treatments. Our cosy snug reception area includes a mini art gallery and relaxing sofa area. Make-up space, 2 treatment therapy rooms, semi open manicure area, manicure & pedicure room and ventilated spray tan room.

Our logo is a Celtic design meaning balance that incorporates nature the elements and reflects very much the Inner Balance feel. Unique experiences, products and treatments to relax, balance – a time spent just for you.