The Yoga Loft' Carrickfergus, 2 Castle Street, Carrickfergus (2025)

Yoga shared in a way that allows you to truly adapt it to suit you.

01/11/2025

From our very first class to today, The Yoga Loft has become so much more than a studio, it’s become a sanctuary of warmth, laughter, and shared energy. For 10 incredible years, we’ve welcomed complete beginners and lifelong yogis, watched friendships form, and seen confidence and calm through every class.

We’re so grateful for our teachers, our members, and our wider community who’ve made The Yoga Loft what it is a space where everyone is welcome.
So much more than a room with a view

28/10/2025

In November we celebrate 10 years of The Yogaloft. We’ve taken time to look back and reflect on some of the amazing people we’ve met and the charities and events we’ve been fortunate enough to be able to support.
We are so grateful to all of our amazing members and teachers both past and present who have been part of our pretty awesome journey. Have you a story or experience to share ? Please please take a moment to share your thoughts, memories and experiences below.

18/10/2025

World Menopause Day
This is my view as a 46 year old woman.
Sure isn’t there a day for everything now 🤣 First I acknowledge it can be really hard for some women, I fully support that many women will need HRT etc and if I need it I will take it, but I also feel like so much of what we see now either exploits women going through this stage of life (just look at the cost of a ‘menopause’ product vs a regular product, and it’s prob the same ingredients) or is all very negative, it almost sparks fear for many women.
I’d love your help to flip that a little, so let’s HELP eachother and spread a little HOPE!
PLEASE PLEASE Comment below.
🟣 What worked for you to support you through symptoms?
🟣 What are the positives about being out the other side of it?

03/10/2025

Why are we moving to a new premises?
Sometimes you have to admit that you got it wrong, and that you could have done better. So I am apologising as back when I opened the Loft ten years ago and despite my own mum being in a wheelchair I truly didn’t understand just how much yoga / movement / meditation and breathwork could be adapted to suit everyone, my own experience of yoga naively led me to believe that if you could ‘Do Yoga’ you would ‘make it up the stairs’ how very wrong I was and how very sorry I am for my lack of awareness.
This building has been our home for 10 Years, in that time I’ve learnt so much, we’ve grown as a community and a studio. Actually opening the studio was literally the beginning, the start of our learning. While we’ve supported many many members of our community working within the building and within the community, we’ve also been inaccessible to many more. Whether that’s due to injuries or disability many folks have not been able to make it up our stairs and I really want to do better.
So for years I’ve been looking for a fully accessible space (and also looked to see if we could adapt the current buildings unfortunately it wasn’t possible) it’s actually really hard to find a space that’s the right size and also accessible … but finally we have found not just the space but also a very supportive landlord who is doing all possible to ensure our new space will be fully accessible and I will say that knowing what I know know I would never open up a space that wasn’t accessible.
This will be a new beginning for us and I truly hope that we can make our classes as accessible and inclusive as possible for everyone within our community, I’m open to all suggestions and feedback. It’s ok not to get it right all the time, it’s ok to make mistakes but it’s also important to learn and grow from those mistakes and I’m really trying hard to do that.
If any one had any questions about any of this ad always I’m up for a chat , just reach out 07890316954.

17/07/2025

JUST YOGA
That’s what we do and we do it really really well.
No fussy stuff,
No performing,
No promises that we will ‘release your trauma’ ‘heal you’ ‘fix you’ no ‘mindless following’
No crazy nonsense is offered in our studio.
What do we do?
We share yoga with you in a way that allows you to better understand your body. That encourages you to be present, to notice and to feel. That hopefully helps you find a better balance within mind and body.
We hopefully make it easier for you to take your yoga off your mat so that it subtly shows up and supports you through your day to day life. In your physical, mental and emotional wellbeing. Hopefully you’ll learn how to become a little stronger , a little more mobile, a little more calm… everyone is different so everyone gets different benefits
It all happens in a supportive, welcoming environment.
If you’d like to learn a little more about what we do and find the class that would best suit you, then please reach out .

Address

2 Castle Street
Carrickfergus
BT387BE

Telephone

+447890316954

Website

https://yogaloftcarrickfergus.com/

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The Yoga Loft' Carrickfergus