Align Pilates & Physiotherapy

22/12/2025

Olivia and Emma, Dolores and Hannah would like to wish all our wonderful and faithful clients a very blessed Christmas.

We hold especially close those with one less chair around the table, and those whose Christmas may look different from years gone by. Whether your days are filled with joyful noise or quiet moments we pray that God meets you exactly where you are, bringing comfort, peace, and hope as we step into the new year together.

Please note that classes have now concluded and will resume the week beginning 5th January.

With love,
Team Align ❤️
Artwork: My Painted Bear

13/12/2025

All the feels this morning ❤️

10/12/2025

As the waves settle and the sun rises, looking out from the studio I’m reminded: God restores our spirit just as movement restores our body. ‘Be still and know that I am God.’ Even after the storm, He brings peace. ❤️ Psalm 30:5

09/12/2025

When it’s like this outside the front door but 5 people still turn up to class!! You know who you are you wonderful Pilates people!! 👌🏻

07/12/2025

You see a DNA strand, I see a scoliosis!

01/12/2025

29/11/2025

Wrapping up my third and final weekend of Reformer training with for and it’s been AMAZING! Fingers crossed Santa leaves a reformer under the tree! 😃🎄

22/11/2025

Finally found a way to improve side plank!

21/11/2025

18/11/2025

This week!

16/11/2025

Today looks like a great day to be outside and get moving! ☀️ 🌳 🍂 🚶‍♂️