Align Pilates & Physiotherapy

Align Pilates & Physiotherapy Align is run by 2 NHS physiotherapists, with many years clinical experience in a variety of settings.

Align pilates & physiotherapy brings together 3 physiotherapy colleagues who having used pilates in the clinical setting believe in its therapeutic value to the general public. We provide matwork classes in Carrickfergus and Ballyhackamore which are thoughtfully planned, individualised and most of all fun and relaxed.

22/11/2025

Finally found a way to improve side plank!

21/11/2025
18/11/2025

This week!

Today looks like a great day to be outside and get moving! ☀️ 🌳 🍂 🚶‍♂️
16/11/2025

Today looks like a great day to be outside and get moving! ☀️ 🌳 🍂 🚶‍♂️

🎄Get ready for a Pre-Christmas Blast! 🎅🔥Join our sessions on Tuesdays and Wednesdays at 6pm — perfect for all levels, an...
12/11/2025

🎄Get ready for a Pre-Christmas Blast! 🎅🔥
Join our sessions on Tuesdays and Wednesdays at 6pm — perfect for all levels, and beginners are especially welcome!

After the success of our first ever physiotherapy scoliosis specific training earlier this year we are running another i...
06/11/2025

After the success of our first ever physiotherapy scoliosis specific training earlier this year we are running another in March 2026! The Rigo Concepts training, an evolvement of the Schroth technique, is a comprehensive education in scoliosis theory and an exceptional treatment technique. For any physios even curious about it give me a shout to discuss or come along to a clinic to observe!

04/11/2025

29/10/2025

Bravo!! 🙌🏻
A big shoutout to for creating this brilliant 👌🏻 video that beautifully summarises the approach to scoliosis management — and what we do here at Align!

The Rigo Concept, which evolved from the Schroth Method, provides a unique and highly effective framework for managing scoliosis. At Align we deliver this method with skill and care, providing individualised treatments ❤️

If you or someone you know is living with scoliosis, this approach can make a real difference.

Some 1st class Reformer training delivered at the weekend by on behalf of loads of great ideas shared, looking forward...
27/10/2025

Some 1st class Reformer training delivered at the weekend by on behalf of loads of great ideas shared, looking forward to bringing some of it to the mat this week!

Address

Castle Street
Carrickfergus
BT387BE

Telephone

+447906075207

Website

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