Your Core Well-being

Your Core Well-being Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Your Core Well-being, Alternative & holistic health service, Carrickfergus.

With training in counselling, holistic therapies and coaching skills, I offer a whole-person approach that supports your body, mind, and emotional wellbeing. ✨🧘‍♀️💕

🌸 I am proud of how far I’ve come and excited for what’s next.Take a moment today to celebrate your growth — the small w...
21/10/2025

🌸 I am proud of how far I’ve come and excited for what’s next.

Take a moment today to celebrate your growth — the small wins, the lessons, and the strength it took to get here.
You are evolving beautifully, and your next chapter is waiting to shine even brighter. ✨

Confidence Glow WednesdayConfidence it’s a quiet knowing that who you are is enough. 🌟When you honour your truth, your l...
15/10/2025

Confidence Glow Wednesday

Confidence it’s a quiet knowing that who you are is enough. 🌟

When you honour your truth, your light shines naturally, need to compare, compete, or conform.
✨You simply need to be you.✨

✨ Confidence flows through me when I honour who I truly am. ✨

https://yourcorewellbeing.podia.com/

🌸 Tuesday: Worth & ValueToday’s reminder — you are enough, exactly as you are. 💖You don’t need to earn your worth or pro...
14/10/2025

🌸 Tuesday: Worth & Value

Today’s reminder — you are enough, exactly as you are. 💖
You don’t need to earn your worth or prove your value. Simply showing up as yourself brings light and meaning to the world around you.

✨ Affirmation✨
“I am enough, exactly as I am, and my presence adds value to the world.”

https://yourcorewellbeing.podia.com/

🌞 Monday: Rise in Your PowerIt’s a brand new week, and your energy is magnetic. ✨Stand tall, breathe deeply, and remind ...
13/10/2025

🌞 Monday: Rise in Your Power

It’s a brand new week, and your energy is magnetic. ✨
Stand tall, breathe deeply, and remind yourself — you’ve got everything you need within you.

💬 Affirmation:
“I step into this week with strength and confidence. I am grounded, focused, and ready to rise into my full potential.”

Thursday: Boundaries & BalanceAffirmation:🦋 I honour my energy by saying yes to what lights me up and no to what drains ...
09/10/2025

Thursday: Boundaries & Balance

Affirmation:
🦋 I honour my energy by saying yes to what lights me up and no to what drains me.

Boundaries aren’t barriers — they’re bridges to peace. Protect your energy, goddess.

Affirmation:
🦋 I honour my energy by saying yes to what lights me up and no to what drains me.

🔥 Wednesday: Confidence GlowConfidence isn’t loud — it’s steady. It grows every time you believe in yourself a little mo...
08/10/2025

🔥 Wednesday: Confidence Glow

Confidence isn’t loud — it’s steady. It grows every time you believe in yourself a little more and more each time.

Affirmation:
🌟 I radiate confidence. Every “I can” builds my inner fire.


For every thought or times you say “I can’t” replace it with a simple “I’ll try”. By changing these simple words your ad...
05/10/2025

For every thought or times you say “I can’t” replace it with a simple “I’ll try”.
By changing these simple words your adding to your confidence bank and when your feeling really brave the words “I WILL” become natural.

✨ Confidence isn’t something you’re born with — it’s something you build.Every time you speak kindly to yourself, take a...
02/10/2025

✨ Confidence isn’t something you’re born with — it’s something you build.

Every time you speak kindly to yourself, take a step outside your comfort zone, or honour your worth, you’re laying another brick in your foundation of unshakable self-belief.

Ladies, remember: confidence grows with practice, patience, and persistence 💪🌸

🍂✨ Hello October ✨🍂Here’s to a brand new month, a fresh chapter, and endless opportunities to grow.Let this be the month...
01/10/2025

🍂✨ Hello October ✨🍂

Here’s to a brand new month, a fresh chapter, and endless opportunities to grow.
Let this be the month you release what no longer serves you and step boldly into what lights you up. 💫

Here’s to new beginnings, cosy moments, and creating magic this season. 🍁💛



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Carrickfergus

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Massage Therapist & Tropic Skin Care Leader

Hi I’m Alison a massage therapist trained for over 25 years in sports and moved into Indian Head Massage, Hot stones, and Deep tissue, or a mxture of them all. I also offer therapies such as Reflexology, Holistic facials, Reiki and Meditation. When you come to me its your session your way and always about your needs, work from my treatment room at the side of my house in a safe and relaxing environment. I’m also very passionate about the products I use during my treatments, ensuring that they are natural, vegan and cruelty free, not to mention spa like quality and producing great results. This is why I became a Tropic Skin care ambassodor. I only these products both professionally and personally. Being part of Tropic was a natural and by far a great decision for me and my business. I’ve grown a fabulous retail side to it and learnt a lot about our beauty industry and how we affect the earth. Tropic complements my business in so many ways and it gives me a fun community of like minded women and men. Both my businesses have grown side by side and will continue to do so. as my retail side increase so is my knowledge and qualifications of new therapies to add to my expanding offering of treatments. I love my work and the people I meet, I look forward to working with many more and if you’ve read this far I look forward to meeting you too. Many thanks Alison