Paragon

Paragon Private Gym Providing Health & Wellness Coaching

For Professional's to get Lean, Fit & Healthy!

10/11/2025

Black FRIDAY Offer 🎅💥🎅💥

£100 off our 6 Week Challenge (only £147, normal £247)

Start now or January!!!

Limited spaces available

Sign up link below👇👇
https://paragongym.uk/6week-thanks

09/11/2025

Paragon Santa Shred 2025💪🎅🔥🎁

Is kicking off🔥🔥🔥

Intro Sessions Complete 🔥 🔥🔥Excited to get kicking off tomorrow for all the newbies starting 🙌
09/11/2025

Intro Sessions Complete 🔥 🔥🔥

Excited to get kicking off tomorrow for all the newbies starting 🙌

Santa Shred Intro 2025💪🎅
08/11/2025

Santa Shred Intro 2025💪🎅

Paragon Saintfield Intro Session💪Looking forward to seeing everyone getting their journey started next week📈
07/11/2025

Paragon Saintfield Intro Session💪

Looking forward to seeing everyone getting their journey started next week📈

Paragon Saintfield 1st Engine Session🔥🔥🔥
06/11/2025

Paragon Saintfield 1st Engine Session🔥🔥🔥

Before & Now💥Feeling a great sense of achievement and excitement for the future of Paragon Saintfield members and the co...
04/11/2025

Before & Now💥

Feeling a great sense of achievement and excitement for the future of Paragon Saintfield members and the coaching team🎈

Thanks for all the supportive messages I've been receiving from members, both current & past, friends, family and social media followers & non followers

This was definitely my biggest and hardest challenge to date, one that I am grateful for, and seeing the members' faces walking through the doors with wow and excitement + the buzz and the energy is what has made this all worthwhile❤️

Watch this space🙌🙌

First Day at Paragon Saintfield🎈❤️🎈What a day it's been and feeling super proud🙌
03/11/2025

First Day at Paragon Saintfield🎈❤️🎈

What a day it's been and feeling super proud🙌

My last ever sessions coached at Paragon Temple❤️I want to thank you all FITFAM for your support over the years and for ...
28/10/2025

My last ever sessions coached at Paragon Temple❤️

I want to thank you all FITFAM for your support over the years and for making lasting memories at Temple!

I am excited for the next chapter at Paragon Saintfield and know already that this is going to be a rather special training facility, one that you will all love!!

See you all on the flip side

Coach Dave 👊

Ps, credit to coach Kenny for helping to keep things flowing tonight 🙌

Pre workout meal 💪🏽440 cals 25g protein 72carbs50g rice crispies 2dates1 banana 10g biscoff spread Scoop protein powder ...
26/10/2025

Pre workout meal 💪🏽
440 cals 25g protein 72carbs

50g rice crispies
2dates
1 banana
10g biscoff spread
Scoop protein powder
1 tbsp chia seeds

Fats acting carbs with healthy fats and fibre to keep you fuller for longer.

This is a good alternative to oats if anyone can’t eat them, like me.
Tastes so good 😌

Credit to coach for this👌😋

Thursday night spicy 🔥 engine class!Coach .nixon93 is back and putting the FitFam through their paces tonight💪🔥
23/10/2025

Thursday night spicy 🔥 engine class!

Coach .nixon93 is back and putting the FitFam through their paces tonight💪🔥

Address

Lisburn

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 9am - 2pm

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