What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 9am - 2pm

Paragon

Private Gym Providing Health & Wellness Coaching

For Professional's to get Lean, Fit & Healthy!

20/12/2025

Final HYROX Style of 2025🏃‍♀️🚣‍♂️🏂🚴‍♀️🔥

A unique blend using some Hyrox principles, combined with the Paragon stamp and recent new facility, has created something special with this session being one of the FitFam favourite sessions of 2025❤️

19/12/2025

Friday AM BURN Legends🔥 🥵🔥

18/12/2025

Final ENGINE session of 2025🔥🔥🔥

15/12/2025

"Able to enjoy the gym without pain"

Joanne tells her story of how she can now train pain-free and never thought she would actually enjoy going to a gym before joining Paragon🏋‍♀️

This incredible woman has immense determination and fight to continue on despite all the knocks and setbacks she has endured over the past few years.

One of Joanne's most recent achievements was completing this year's Santa Shred Challenge with seriously good input throughout all challenges and especially on the final workout, which was brutal!

Joanne has proved that anything is possible with the right mindset and now enjoys the gym as part of her now established everyday lifestyle 👏

Show Joanne a massive fist pump of appreciation 👊👊

***
January 6 Week Challenge

(£100 off - limited to first come basis)
👇👇
https://paragongym.uk/6week-thanks

14/12/2025

Do you want to lose a STONE or more in the New Year???🔥

That's the goal...

A stone of stubborn body fat GONE in the first 6 weeks of 2026.

Why am I so confident you can do this?

Because we've helped literally hundreds of people do exactly that on our 6 Week Challenge 💪🏼

Here's the complete system:

🏋️‍♀️ COACHING SESSIONS - 3x per week in our private gym, we guide you through everything

🥗 FLEXIBLE NUTRITION - simple system that tells you exactly how much to eat

📲 ACCOUNTABILITY COACH - checks in to make sure you're on track

📊 BODY SCANS - 3 scans so you can see exactly how much fat you're burning

This isn't complicated...

You train 3 times a week, follow the nutrition, check in with your coach.

Do that, and the weight WILL come off 👊🏼

But here's the best part...

If you follow the program for six weeks and don't lose the weight?

We'll give you DOUBLE YOUR MONEY BACK 💰

That's how confident we are.

⚠️ We only have 10 spots available and they go fast every January

So if you're serious about losing a stone or more this New Year...

Click on the LINK BELOW to secure your place before someone else takes it👇👇

(£100 off - limited available at this offer)
https://paragongym.uk/6week-thanks

12/12/2025

"I love how the gym makes me feel"

Gemma started out a year and a half ago in preparation for her wedding 👰 she even came in and trained on the morning of her wedding, which shows just how focused and determined she is👏

Show Gemma a fist pump of appreciation in the comments👊👊

***

Join January's 6 Week Challenge

£100 off - Click Link Below for details/ sign up🔥🔥

https://paragongym.uk/6week-thanks

09/12/2025

🥣High Protein Breakfast Idea😋

Raspberry and white chocolate baked oats from Kathryn Mckinstrys recipes. She has some great high protein options.
440kcals & 30g protein (nice alternative / feels like a treat for breakfast)

Credit goes to FitFam member for this one👌

09/12/2025

Almost 1 year at Paragon 🎊

Check out what has to say about her incredible journey so far!

Abbie has shown consistency with both her training and diet since starting

Big WIN for Abbie since joining Paragon⤵️

📈Inbody stats are fantastic
🏋‍♀️Trains hard and puts the work in every session
🍽Has mastered a healthy balance with her diet

Abbie's favourite type of training is Hyrox style and Engine🔥🔥🔥

***

Join Paragon's January 6 Week Challenge

£100 off available in link below👇
https://paragongym.uk/6week-thanks

07/12/2025

Paragon Christmas Party 2025 🥳🎄🥳🎄

06/12/2025

💪🎅Santa Shred 2025🏁🏁

Congratulations to the overall Santa Shred Winner Margaret Martelli 🎅🥇

Congratulations to runner up Catherine Shannon 🎅🥈

Congratulations to this year's overall winning team - Team Kenny 🏆🥳

And well done everyone for all the effort you put in from daily tasks, bowling, calorie battles, Games⛳️, you all smash it 👏 💪 🔥

This morning's Santa Shred Final challenge was on fire and without a doubt, has been the highest energy challenge I've experience in any challenge we have had over the years so credit to you all for making this a memorable one♥️

A special thanks to our coaching Team Fae Armitage Gareth McAvoy - Coach Kenny Nixon for all your support throughout the challenge, I couldn't have done it without you so thank you ♥️

Last but not least, my wife Annamarie deserves massive credit for keeping on top of the challenges and overall administration throughout the challenge, again I could not have done this without you so thank you ♥️

04/12/2025

ENGINE Thursday's 🔥🔥🔥🔥

Address

Lisburn

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	9am - 2pm

Website

http://www.paragongym.uk/

Alerts

Be the first to know and let us send you an email when Paragon posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Lisburn?

Paragon

20/12/2025

19/12/2025

18/12/2025

15/12/2025

14/12/2025

12/12/2025

09/12/2025

09/12/2025

07/12/2025

06/12/2025

04/12/2025

Address

Opening Hours

Website

Alerts

Shortcuts

Share

Category