ARC Osteopathy Carshalton

07/02/2025

Ski Assessment and mobility testing is also available at our Carshalton Beeches Clinic.

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26/01/2025

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04/07/2023

Hey fellow tennis players! Wimbledon is just around the corner and I know we all want to bring our A-game. But what do you do when you're sidelined with tennis elbow? Don't worry, because there's a solution! Osteopaths are here to help and get you back on the court pain-free. Imagine playing with ease and no discomfort. So why let pain hold you back? Get the best out of your game and book an appointment today with an osteopath. Let the games begin

15/01/2023

Do you want to improve your skiing ?
Perform better ?
Ski more in control ?
Enjoy skiing harderslopes and terrain?
Be less fatigued?
Reduce the chance of injury?
Or just hope to enjoy the slopes more.

If you answered yes to any of the above, then we can help you by assessing your movement patterns, muscle imbalances, and balance and ensure you have the optimal:-

- Knee and ankle movement 🦵🦶

- Hip rotation.

- Spinal mobility, strength and support.

- Core stability.

- Ski fitness.

- Active balance and proprioception.

If you have any questions then do contact us to see how we can help you.

11/05/2021

Are you taking care of yourself ?

This week is mental health awareness week and the theme is year is getting back to nature.

Taking some time out to appreciate some wildlife, a rural environment, local park has all been found to bring positive effects to our wellbeing.

Remember if you are finding things tough, there are plenty of places and people to help get you back on track.

13/04/2021

It is great to see our high street open up again.

Please all do support the Banstead Road shops.

13/02/2021

Keeping you safe for over a year, we are still open to help with a variety of complaints that you may be struggling with and to keep you active.

Osteopathy for back pain, running, cycling, keepfit, workouts, neck pain, knee pain, hip pain, ankle pain, shoulder pain and other injuries

05/02/2021

That is right, Osteopathy is still available for when you need a treatment for those aches and pains.

If you are in pain we are here to help. Don't ignore your health, call or email for a chat to find out how we can help you.

10/07/2020

For those with Knee and Hip Issues, did you know that Osteopathy can help you.

Regrettably routine and non emergency operations are being delayed and waiting lists have increased by at least 3 to 6 months ☹️

On the plus side , did you know that Osteopaths can help prevent further deterioration, provide advice and help with Prehab so that you recover faster from your operation and can return to your best asap.😀

And if you have already had your operation we can continue your rehabilitation if and when your physiotherapy finishes.