Hack Holistic

17/12/2018

Las minute Christmas special!!!

16/12/2018

Book in now!!!

08/12/2018

Dear fellow small business owners,

If anybody tries to tell you that your prices are too high, just remember that Tiffany & Co. sells paperclips for $165 😄

Your time is worth more than paperclips!

22/11/2018

One thing that I feel really passionate about is being able to provide complementary therapies such as Holistic Massage to people who may well be in need but can not permit themselves the treatment on a regular basis.
I have been lucky enough to get a position at Neal's Yard Remedies where I have the ability to charge as low as £25 for an hours session.
As many people do not know about this opportunity that Neal's Yard enables therapists to provide, I thought I would make you all aware in case it is something you are interested in.

I will be working there Monday afternoons from 2-6 so please feel free to call up and get booked in with me!

Keep relaxed everyone!

10/11/2018

I am very excited to say I have booked a place on a Myofascial Release course in December!!!

Fascia the soft tissue part of the connective tissue and provides support and protection for most structures within the human body, including muscle (Myofacsia). However due to overuse, trauma, infection, inactivity and disease this soft tissue can become restricted. This frequently results in pain, muscle tension and reduced blood flow. When this becomes chronic it can result in Fibrosis and reduced blood flow.

Myofascial Release (MFR) is a type of soft tissue massage incorporating stretching and elongating of the connective tissues such as fascia. It is a powerful method of releasing tension from problem areas such as the neck, the diaphragm, lower back and pelvis. Myofascial Release is a safe, effective, hands-on technique, involving gentle sustained pressure and stretching into the myofascial connective tissue. This helps to eliminate pain and restore motion.

31/10/2018

Happy Halloween everyone!!!

28/10/2018

Very pleased to announce that following today's successful interview I will soon be working at Neal's Yard, Wimbledon in their graduate clinic on Monday afternoons (2-6pm)!
Call them up and request a booking with me. 1 hour massages at £25! What's not to like!?!

27/10/2018

19/10/2018

What are you waiting for!!!
Book in today!! 💆💙💆

15/10/2018

Could it be any easier for you!? Book now to avoid disappointment!

15/10/2018

Look after your mind body and spirit! Book in a massage today!