Food Connection; Complementary medicine, Nutrition, fitness and wellbeing.

Food Connection; Complementary medicine, Nutrition, fitness and wellbeing. 📚 MSc in Personalised Nutrition, London

🏆 Registered Nutritional Therapist

✨ Gut, skin, weight and energy balance for peri and menopause www.yogira.co.uk

07/12/2025

Show some love ❤️ and share your thoughts or questions in the comments below. I would love to hear from you!

Website: https://www.foodconnection.life
WhatsApp: +44 7855 498641

Here are some of the testimonials from my previous clients. I keep everything anonymous to protect their privacy, but th...
01/12/2025

Here are some of the testimonials from my previous clients. I keep everything anonymous to protect their privacy, but their words show the real change that happens when the body finally gets the support it needs. If you are ready for your own progress and steady results, I am here to guide you.

Website: https://www.foodconnection.life
WhatsApp: +44 7855 498641

Your eyes don’t lie. When your cells are nourished, your whole body starts to glow from the inside out.✨ The sparkle you...
26/11/2025

Your eyes don’t lie.

When your cells are nourished, your whole body starts to glow from the inside out.✨

The sparkle you see outside starts deep in your gut.

Feed your body well, and your light becomes impossible to ignore. ✨

Women deserve a body that works with them, not against them. Fatigue, bloating, mood shifts and weight changes are signa...
21/11/2025

Women deserve a body that works with them, not against them. Fatigue, bloating, mood shifts and weight changes are signals, not flaws. Irina’s functional nutrition helps women over 40 regain balance, energy, hormone support and digestive comfort.

Message me today to start your personalised 40+ plan.
Website: https://www.foodconnection.life

WhatsApp: +44 7855 498641

Show some love ❤️ and share your thoughts or questions in the comments below. I would love to hear from you!

If your body has started arguing with you after 40… read this.You’re not just ageing.You’re not being dramatic.And you’r...
20/11/2025

If your body has started arguing with you after 40… read this.

You’re not just ageing.

You’re not being dramatic.

And you’re definitely not the only one who feels like their body suddenly has a mind of its own.

The bloating that makes you unbutton your jeans by 3pm… ☺️

The tired but wired evenings… 🙄

The moods that make you feel like a stranger in your own skin… 😏

These are signals, not flaws.

Most women think they need more willpower, more discipline, more rules.
What you actually need is a nervous system that feels safe, hormones that are not in panic mode, and digestion that stops holding you hostage.

This is where functional nutrition becomes a game changer. Not because of science charts, but because it finally gives you a body that works with you, not against you.

If you are ready for clarity, consistency and a calm, steady body, I can walk you there.

✨ Message me to start your personalised functional nutrition plan.
Website | https://www.foodconnection.life

WhatsApp | +44 7855 498641

What is the one symptom you are most tired of managing alone? Tell me below I am listening. ❤️

Address

54 Gordon Road
Carshalton
SM53RE

Telephone

+447855498641

Website

https://yogira.co.uk/

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