The Soul Space

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The Soul Space

Pregnancy and Mum & Baby Yoga, Women’s Classes & Circles, Sound Bath, Workshops, Retreats

08/12/2025

December brings a nourishing selection of sessions designed to help you unwind, restore and breathe more gently during the festive season.

✨Monthly Sound Bath at the hall
Tuesday 9th December - 19:30
Soothing, full-body immersion in sound followed by tea, cake and community

✨ Parent & Baby Sound Bath
Friday 12th December - 09:30
A calming, welcoming space for parents and little ones to relax together in gentle sound.

✨ Lunchtime Lie Down
Friday 12th December - 12:15
A pause for calm in the middle of the day with space for tea, oracle cards and reflection.

✨ Pregnancy Sound Bath & Social
Saturday 13th December - 09:30
A nurturing session for expectant parents, followed by tea, cake and space to connect.

✨ Women’s Circle & Cacao Ceremony -Winter Solstice
Wednesday 17th December - 19:00
So happy to offer you space to slow down and reconnect with your inner calm

Thank you for being here and for helping create such a beautiful community. May this festive season bring you gentleness and space to rest.

Winter Solstice Blessings,
Jo x

Book via the link in bio

06/12/2025

This is us - at the end of the busiest day of the year at The Soul Space. ( still in Santa mode!)
Festive Social pics to follow - but for now - wishing you all a very Merry Christmas from The Soul Space ✨✨✨✨

04/12/2025

✨ Winter Solstice Women’s Circle ✨
Wednesday 17th December at 19:00
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You’re warmly invited to join a gentle, heart-centred gathering to honour Yule - the Winter Solstice - the shortest day of the year, when we welcome the returning light.
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We’ll share a beautiful Cacao Ceremony, breathwork, guided meditation, meaningful connection, cosy drinks and snacks.
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When women sit together, something truly powerful happens.
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🌙 I’d love for you to join us. ✨

Book via the link in bio.

02/12/2025

Looking for a meaningful, nourishing Christmas gift?
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Give someone you love the chance to pause, breathe and unwind with a Sound Bath Gift Voucher — the perfect present for anyone craving calm this winter.
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Sound Bath vouchers can be used for any of our Sound Bath offerings, including:

✨Monthly Evening Sound Bath
✨Lunchtime Lie Down
✨Parent & Baby Sound Bath
✨Pregnancy Sound Bath & Social

Treat someone (or yourself) to stillness this festive season.

Follow the link in bio to purchase.

27/11/2025

✨Booking opens on Monday! Mum & Baby Yoga – January/February Sessions ✨

Come and find your tribe! Move, connect and share the journey with other Mums in a warm, supportive space.
💛
To find out more and book, follow the link in bio — come and join our lovely community 🌿

20/11/2025

Honoured to spend a lovely day at Sutton High School delivering yoga & mindfulness sessions to the Year 6 groups.
They’ve just completed their exams, so it was wonderful to support them with breath, movement, connection & relaxation✨

27/10/2025

Offerings to take you gently into the end of the calendar year.
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See the website link in bio for details and booking.
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Hope to see you soon.
Jo x

22/10/2025

At tonight’s Women’s Circle we celebrated Samhain — reflecting on our harvest and honouring the ancestors who walk with us. Grateful for their light in this season of shadow and renewal. 🍁

Address

109a Park Lane
Carshalton
SM53DX

Website

https://the_soul_space_carshalton.punchpass.com/, http://www.thesoulspace.net/, https://app.punchpass.com/org/6923/catal

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