The Soul Space

The Soul Space Pregnancy and Mum & Baby Yoga, Women’s Classes & Circles, Sound Bath, Workshops, Retreats

Celebrating Mother’s Day at The Soul Space ✨This is an invitation to pause. Join us for a deeply restorative Sound Bath,...
20/02/2026

Celebrating Mother’s Day at The Soul Space ✨

This is an invitation to pause. Join us for a deeply restorative Sound Bath, followed by tea, home-made cakes, Oracle cards and a little gift ✨

💛 Come alone for a moment of stillness.
💛 Purchase a ticket for your mum or for you both to experience together.
💛 Or share this time with your child (12+ welcome if they are happy to lie down and relax.)

A calm, nourishing space to rest, connect reconnect and receive.

I look forward to welcoming you ✨

Book via the link in bio.

Saturday 14th March 10:00-12:00 at The Soul Space

Today’s Mum’s Nest was such a precious morning 🤍A gentle gathering to honour the 4th trimester - where babies are held a...
18/02/2026

Today’s Mum’s Nest was such a precious morning 🤍

A gentle gathering to honour the 4th trimester - where babies are held and mothers are held too.

Newborn cuddles, warm tea, shared stories, soft rest.
A space to exhale.
To be in the moment.

It’s an honour to witness this threshold and to hold space for these amazing Mums.

More dates coming soon 🤍

✨ NEW OFFERING FOR MUMS WITH THEIR NEWBORNSSo I’m so excited to introduce Mums Nest - a retreat-style morning especially...
13/02/2026

✨ NEW OFFERING FOR MUMS WITH THEIR NEWBORNS

So I’m so excited to introduce Mums Nest - a retreat-style morning especially designed for new mums and their newborns (0–12 weeks).

This is a space to:
• rest
• be nourished
• move gently
• share (or not)
• drink warm tea, eat cake
• soften into a sound bath
• and meet other women walking this same path

New mums need everything a new baby needs:
✨ warmth
✨ safety
✨ reassurance
✨ gentleness
✨ time
✨ to be held

You don’t need to arrive “together.”
You don’t need to fix anything.
Just come and be exactly where you are.

Mum’s Nest is a place to be held while you learn how to hold your baby 🤍

A soft landing into life with a newborn.

Suitable for first-time mums and mums with other children
Babies 0–12 weeks welcome

Wednesday 18th February
10:00–13:00

Book via the website link in bio

If this speaks to you — or to a mum you love — please share 💫

Last night’s Women’s Circle was magical ✨Now more than ever, it feels so important for women to sit in circle together. ...
05/02/2026

Last night’s Women’s Circle was magical ✨

Now more than ever, it feels so important for women to sit in circle together.

To slow down, to be witnessed, to share from the heart and to remember - we’re not meant to do life alone.

Thank you for the magic, the warmth and the Imbolc energy 🌱🔥

February offerings ✨These nourishing sessions are here to support you in moving gently, without pressure or expectation....
02/02/2026

February offerings ✨

These nourishing sessions are here to support you in moving gently, without pressure or expectation.

✨ Women’s Circle – Celebrating Imbolc
Wednesday 4th February | 19:00
A gathering to honour Imbolc — a time of soft beginnings and returning light.

✨ Monthly Sound Bath at the Hall
Tuesday 10th February | 19:30
A soothing, full-body immersion in sound, followed by tea, cake and shared community.

✨ Mums Nest
Wednesday 18th February | 10:00–13:00
A soft landing into life with a newborn.
A retreat-style morning especially designed for mums and their babies aged 0–12 weeks.

✨ Parent & Baby Sound Bath
Friday 27th February | 09:30
A calm, welcoming space for parents and little ones to soften and settle together — with tea, cake and time to chat.

✨ Lunchtime Lie Down
Friday 27th February | 12:15
A mid-day pause to rest and reset, with tea, oracle cards and quiet reflection.

✨ Pregnancy Yoga
Wednesdays | 18:00
Extended classes every few weeks on Tuesdays | 18:00
(This month: Tuesday 3rd February)

✨ Women’s Yoga
Wednesdays | 19:30

✨ Mum & Baby Yoga
Tuesdays & Wednesdays | 10:00 & 13:00
Booking for new joiners on the next block opens Monday 2nd February at 09:00.

Thank you for being here and for helping create such a warm, supportive community.

With warm blessings,

Jo x

Book via the link in bio

✨Booking opens for new joiners on Monday! Mum & Baby Yoga – February/March Sessions - spaces are limited ✨Come and find ...
30/01/2026

✨Booking opens for new joiners on Monday! Mum & Baby Yoga – February/March Sessions - spaces are limited ✨

Come and find your tribe! Move, connect and share the journey with other Mums in a warm, supportive space.
💛
To find out more and book, follow the link in bio — come and join our lovely community 🌿

✨ NEW OFFERING FOR MUMS WITH THEIR NEWBORNSSo I’m so excited to introduce Mums Nest - a retreat-style morning especially...
28/01/2026

✨ NEW OFFERING FOR MUMS WITH THEIR NEWBORNS

So I’m so excited to introduce Mums Nest - a retreat-style morning especially designed for new mums and their newborns (0–12 weeks).

This is a space to:
• rest
• be nourished
• move gently
• share (or not)
• drink warm tea, eat cake
• soften into a sound bath
• and meet other women walking this same path

New mums need everything a new baby needs:
✨ warmth
✨ safety
✨ reassurance
✨ gentleness
✨ time
✨ to be held

You don’t need to arrive “together.”
You don’t need to fix anything.
Just come and be exactly where you are.

Mum’s Nest is a place to be held while you learn how to hold your baby 🤍

A soft landing into life with a newborn.

🕊 Suitable for first-time mums and mums with other children
Babies 0–12 weeks welcome

Wednesday 18th February
10:00–13:00

Book via the website link in bio

If this speaks to you — or to a mum you love — please share 💫

Imbolc marks the midpoint point between Winter Solstice and Spring Equinox — a sacred threshold where energy begins to s...
27/01/2026

Imbolc marks the midpoint point between Winter Solstice and Spring Equinox — a sacred threshold where energy begins to shift and life stirs beneath the surface. Our acceptance of Winter is giving way to an urge to move forward into Springtime energy.

Meaning “in the belly,” Imbolc speaks to what is gestating, unseen but full of promise.

This festival is closely associated with Brigid, goddess of intuition, inspiration, healing and sacred fire. As keeper of the flame and preserver of ancestral wisdom, she reminds us of the inner truths and quiet insights gathered through winter.

At Imbolc, we are invited to carry that inner wisdom into the active part of the year. Fertility and growth awaken on all levels as our inner and outer worlds begin to align, creating a potent time of renewal and new beginnings.

Plant your visions. Let them germinate.
A time for healing, initiation, and remembering who you are.

✨ NEW OFFERING FOR NEW MUMSIt’s no secret that I love holding babies…but my real passion is holding the mums while they ...
20/01/2026

✨ NEW OFFERING FOR NEW MUMS

It’s no secret that I love holding babies…
but my real passion is holding the mums while they hold their babies 🤍

The 4th trimester is a sacred, tender threshold.
A time of becoming.
A time that asks to be slowed down, witnessed and supported.

So I’m so excited to introduce Mum’s Nest —
a retreat-style morning especially designed for new mums and their newborns (0–12 weeks).

This is a space to:
• rest
• be nourished
• move gently
• share (or not)
• drink warm tea, eat cake
• soften into a sound bath
• and meet other women walking this same path

New mums need everything a new baby needs:
✨ warmth
✨ safety
✨ reassurance
✨ gentleness
✨ time
✨ to be held

You don’t need to arrive “together.”
You don’t need to fix anything.
Just come and be exactly where you are.

Mum’s Nest is a place to be held while you learn how to hold your baby 🤍

A soft landing into life with a newborn.

🕊 Suitable for first-time mums and mums with other children
Babies 0–12 weeks welcome
Wednesday 18th February
10:00–13:00

Book via the website link in bio

If this speaks to you — or to a mum you love — please share 💫

“The best thing I did during my pregnancy” If you’re expecting a baby, come and join us for these beautiful offerings ✨ ...
15/01/2026

“The best thing I did during my pregnancy”

If you’re expecting a baby, come and join us for these beautiful offerings ✨

Beautiful start to the year at the Monthly Sound Bath on Tuesday. It was a gentle call to rest—so lovely to welcome ever...
15/01/2026

Beautiful start to the year at the Monthly Sound Bath on Tuesday. It was a gentle call to rest—so lovely to welcome everyone into that space ✨

Come and join us at the next one on Tuesday 10th February or if you can’t wait till then, why not try the Lunchtime Sound Bath on Friday 23rd January. Book via the link in bio.

Address

109a Park Lane
Carshalton
SM53DX

Website

http://www.thesoulspace.net/, https://app.punchpass.com/org/6923/catal

Alerts

Be the first to know and let us send you an email when The Soul Space posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category