09/10/2025
Hi, I’m Liz, the Wellbeing Worker at Broadshires.
As tomorrow, Friday, 10th October 2025 is World Mental Health Day I wanted to share a little bit about what I do to stay well, as we all have mental health:
- I enjoy walks in nature
- Talking with friends
- Swimming
- Singing in the shower
These things all give me a boost if I’m having a difficult day, but I also do these things regularly to help me to maintain my wellbeing. The Wellbeing Service is here to offer you up to 6 sessions to talk 1-1 about your mental health and wellbeing.
Please submit an online consultation or speak to reception if you’d like to book a Wellbeing Appointment.
Kind regards, Liz