MP Bodywork

MP Bodywork Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MP Bodywork, Carterton.

Carterton, Oxfordshire

Soft Tissue Therapy • Injury Treatment and Prevention • Rehabilitation • Sports Massage • Coaching • Personal Training • Stretch Therapy • Dry Cupping • Medical Acupuncture

☆See website for availability and booking.☆

31/03/2026

Injury rehab isn’t about doing nothing.

It’s about:
✔️ Modifying what you can do
✔️ Managing load properly
✔️ Progressing at the right time

Complete rest has its place…
but for most people, it’s overused and under-thought.

25/03/2026

Feel very frustrated right now, but on the other hand, on the professional side... challenge accepted 🫡

👉🏼 www.mp-bodywork.co.uk

08/03/2026

If you’re using the same tape for everything…
you’re doing it wrong. 👀

Rigid ≠ Kinesio ≠ EAB ≠ Hypafixation.

👉🏼 www.mp-bodywork.co.uk

05/03/2026

Since I've been asked this a few times.

The victory is fantastic, but the work doesn’t end after earning a medal; it simply confirms the process.

Always finish your workouts 💁🏻

👉🏼 www.mp-bodywork.co.uk

"Every champion was once a contender that refused to give up." Benchy -> This Sunday, lift off at 12:30👉🏼 www.mp-bodywor...
28/02/2026

"Every champion was once a contender that refused to give up."

Benchy -> This Sunday, lift off at 12:30

👉🏼 www.mp-bodywork.co.uk

21/02/2026

Yeap, nothing wrong with that.

How do you choose service provider?

👉🏼 www.mp-bodywork.co.uk

15/02/2026

On 1st March, I step onto the platform at the British Bench Press Championship. 💪🏼

Recovery and training are built in the quiet.
Performance is revealed under the lights.

I believe you should never ask clients to do what you wouldn’t do yourself.

👉🏼 www.mp-bodywork.co.uk





08/02/2026

Feeling stuck?
Results don't come from random sessions. They come from a plan that evolves with you.

✅️ structured programming
✅️ a straightforward way to track progression
✅️ easy to follow instructions

No guessing. No random workouts and wasted effort. Just results.

I'm opening up a 1️⃣4️⃣-day free Trial, so you can experience it for yourself.

Stop guessing, start training with purpose.

👉🏼 Link In Bio

06/02/2026

Part3 - Injury risk in powerlifting is primarily a programming issue. 🩹
Strength is built through intelligent exposure over time.

Since I had to spend ages writing a needs analysis for the squat movement, I'm going to share some bits.
Full text available on the website blog.

👉🏼 www.mp-bodywork.co.uk

03/02/2026

Part2 - Your squat should fit you, not Instagram.
Train the structure, not the ego.

Since I had to spend ages writing a needs analysis for the squat movement, I'm going to share some bits.
Full text available on the website blog.

👉🏼 www.mp-bodywork.co.uk

Address

Carterton
OX181AS

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