Carterton Sports & Remedial Massage Therapy

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Carterton Sports & Remedial Massage Therapy

Level 5 Sports & Remedial Massage therapist.

28/11/2025

Looking for a thoughtful present?

A Sports Massage Gift Voucher is the perfect choice. Ideal for anyone who needs to ease aches, boost recovery, or simply unwind.

🌟 Great for fitness lovers, busy parents, or anyone in need of self-care
🌟 Available in a range of values
🌟 A gift that genuinely makes them feel better

Tick off your Christmas list with something they’ll truly appreciate.

📞 07920 096740
📍 https://cartertonsportsmassage.co.uk/

Relieve pain – Restore function.

25/11/2025

Feeling tight or sore? A tailored sports massage can make all the difference. Whether you’re training hard or dealing with everyday tension, I’m here to help you:

✨ Relieve pain
✨ Restore movement
✨ Re-energise your body

Take the first step towards feeling your best — book your session today.

📍 https://cartertonsportsmassage.co.uk/
☎️ 07920 096740

Relieve pain – Restore function

21/11/2025

You don’t have to be running marathons or lifting heavy weights to benefit from sports massage!

Everyday life takes its toll — whether it’s sitting at a desk, lifting children, gardening, or simply carrying stress in your shoulders. Over time, that tension can build up, leading to stiffness, reduced mobility, and those all-too-familiar aches and niggles.

Sports massage helps:
✨ Improve posture and flexibility
💆‍♀️ Relieve built-up muscle tension
⚡ Reduce pain and prevent future injury

So if your muscles are tight from life — not just sport — I can help.
📍 Carterton | 📞 07920 096740
💻 cartertonsportsmassage.co.uk

Relieve pain – Restore function

18/11/2025

Dry cupping is a proven technique to stretch fascia and connective tissue, helping your body release built-up tension and trigger a powerful relaxation response.

By gently lifting the skin and underlying tissues, dry cupping improves circulation, eases tight muscles, and supports faster recovery — whether you’re training hard, managing pain, or just in need of a reset.

Ready to experience the difference? Book your session today and feel the benefits for yourself.

👉 https://cartertonsportsmassage.co.uk/dry-cupping/
📍 Carterton | 📞 07920 096740
Relieve pain – Restore function

14/11/2025

Cold weather can leave muscles tense and slow to warm up — making those little niggles more likely to appear. Regular sports massage helps keep your muscles supple, improves circulation, and supports recovery after tough winter sessions.

Whether you’re training, competing, or just staying active, it’s the perfect way to keep your body moving freely through the colder months.

📍 Carterton Sports Massage
💻 cartertonsportsmassage.co.uk
📞 07920 096740

✨ Relieve pain – Restore function

11/11/2025

Fast sprints, sharp turns, and sudden stops — hockey puts serious demand on your body. A pre-event sports massage can help you move more freely, reduce stiffness, and improve performance before you even step on the pitch.

Think of it as part of your warm-up: boost circulation, loosen tight muscles, and get your body primed for action.

Play hard. Recover smart.

📍 Based in Carterton
💻 cartertonsportsmassage.co.uk
📞 07920 096740

✨ Relieve pain – Restore function

08/11/2025

If you have received an email from me in the last 20 minutes, please ignore this as my email addrrss has been hacked. Please do not respond until further notice!

06/11/2025

🌟 Kind Words from My Clients 🌟

I’m so grateful for the wonderful people I get to work with every day. Hearing how sports massage has helped them recover, move more freely, and return to what they love reminds me why I do what I do.

If you’re struggling with an injury, aches, or just need some expert guidance to get back to your best, I’m here to help.

💪 cartertonsportsmassage.co.uk
📞 07920 096740
Relieve pain – Restore function

03/11/2025

⚽Footballers – Stay Match-Ready All Season! ⚽

Keep your performance sharp and avoid injuries with professional sports massage.

🔹 Faster recovery
🔹 Better flexibility
🔹 Fewer muscle strains

Whether you’re playing locally or in a league, I’ll help keep you fit and ready for every game.

👉 Book your sports massage today and stay in top form all season.
💻 cartertonsportsmassage.co.uk
📞 07920 096740

31/10/2025

Feeling Sore or Stiff? Let’s Fix That! 💪

If muscle soreness is slowing you down, a tailored sports massage could be just what you need. I use a mix of techniques – from Instrument Assisted Soft Tissue Mobilisation to taping & strapping – to target exactly what your body needs.

You’ll feel the benefits straight away:
🌟 Less pain and tension
💪 Quicker recovery
🧘 Improved flexibility and movement

Don’t let tight muscles hold you back — book your session and get back to feeling your best!

📞 07920 096740
💻 cartertonsportsmassage.co.uk
📍 Based in Carterton

Relieve pain – Restore function

24/10/2025

We’ve all been there — that deep muscle ache a day or two after a tough workout!

𝐓𝐡𝐚𝐭’𝐬 𝐃𝐎𝐌𝐒 (𝐃𝐞𝐥𝐚𝐲𝐞𝐝 𝐎𝐧𝐬𝐞𝐭 𝐌𝐮𝐬𝐜𝐥𝐞 𝐒𝐨𝐫𝐞𝐧𝐞𝐬𝐬) — the tenderness you feel 24–48 hours after intense exercise, caused by tiny muscle micro-tears (and proof you’ve been working hard!). It usually peaks around two days as your body repairs and strengthens.

To ease the ache, try:
🛁 A warm Epsom salt bath
❄️ An ice bath (if you’re brave!)
💆‍♀️ Or, best of all… a sports massage

Regular massage helps speed recovery, ease stiffness, and keep you training at your best. You know what to do if you need my help 👇

📍 cartertonsportsmassage.co.uk
📞 07920 096740
Relieve pain – Restore function

21/10/2025

🏐 Love netball as much as I do? Then you’ll know how those quick turns, jumps, and sprints can take their toll!

Did you know ankle injuries make up nearly 40% of all netball-related injuries? Twists, sprains, and strains are all too common — and without proper rehab, you’re more likely to get hurt again.

💪 Sports massage can help you stay game-ready:
🔹 Loosens tight muscles & improves mobility
🔹 Boosts circulation for faster healing
🔹 Reduces re-injury risk with proper rehab support

If you’ve ever muttered, “I’ve rolled my ankle again,” it’s time to sort it.
Book your recovery session today and get back on court feeling stronger than ever!

📍 cartertonsportsmassage.co.uk
📞 07920 096740
Relieve pain – Restore function

Address

9 Saffron Crescent
Carterton
OX181LB

Website

http://www.cartertonsportsmassage.co.uk/

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