The Stress Psychologist - BWell7

The Stress Psychologist - BWell7 Maximise Potential, Manage Stress, Prevent Burnout My approach blends psychological insight with practical tools for calm, clarity, and personal growth.

At The Stress Psychologist, I help you manage stress, build resilience, and find balance through holistic, mindset-based sessions. I empower professionals and individuals, including those who are neurodiverse (ADHD, autism), to navigate life’s pressures with ease and confidence. Approach

Compassionate & client-centred
Holistic — mind, body & spirit
Blended — psychology, coaching, NLP & hypnotherapy

🎓 Qualifications

As a Registered Occupational Psychologist, I’m accredited by the Health & Care Professions Council (HCPC) and a member of the British Psychological Society (BPS) and the Association for Business Psychology (ABP). I’m also a qualified Coach, NLP Practitioner, and Hypnotherapist, offering a well-rounded approach to well-being and performance. Please note: I’m not a Clinical Psychologist. If other support would better serve you, I’ll signpost you appropriately. I provide a safe, supportive, and non-judgmental space to explore your thoughts, emotions, and behaviours; helping you develop the confidence and tools to thrive. As an HCPC Occupational Psychologist I can support with Work and Access Ireland; through Workplace Needs Assessments and Coaching (https://tinyurl.com/Work-and-Access-Ireland)

As well as Access to Work UK (https://www.gov.uk/access-to-work)


Learn more: www.thestresspsychologist.com

✨ Merry Christmas to you ✨We’re taking a well-earned pause and will be back on the 6th of January. Wishing you rest, kin...
25/12/2025

✨ Merry Christmas to you ✨
We’re taking a well-earned pause and will be back on the 6th of January. Wishing you rest, kindness and time to reset over the holidays.

If this season feels joyful, heavy, or quietly exhausting; you’re not alone.
January sessions are now open for anyone wanting support with stress, overwhelm, burnout, or ADHD. # mentalwellbeing nervoussystem selfcompassion psychology stressmanagement newyearreset irelandwellbeing ukwellbeing globalmentalhealth

If you’re awake when the world is quiet and your mind is loud — you belong here.This space is for the overwhelmed, the o...
28/11/2025

If you’re awake when the world is quiet and your mind is loud — you belong here.
This space is for the overwhelmed, the overthinkers, the dysregulated nervous systems and the exhausted-but-still-awake souls.

You don’t need to explain yourself.
You don’t need to push through it.
You don’t need to feel ashamed.

Your body is seeking safety, not sleep.
And I’m here to support you through that.

Stress, mindset + ADHD coaching worldwide.
DM STRESS or ADHD if you want help this morning.

If you’ve been stressed, overwhelmed or “not yourself,” you’re not alone.I’m Jade, an Occupational Psychologist working ...
27/11/2025

If you’ve been stressed, overwhelmed or “not yourself,” you’re not alone.
I’m Jade, an Occupational Psychologist working with adults worldwide experiencing ADHD, stress, burnout and emotional overload.

You don’t have to do this alone.
I meet you exactly where you are and support you on your journey — gently and at your pace.

DM SUPPORT to begin.

🔖 HASHTAGS

Address

Peartree Hill
Castlereagh
BT16 1XA

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