True Tranquillity Massage

True Tranquillity Massage Welcome! I'm an qualified Massage Therapist specialising in sports & holistic massage. Helping you recover, relax & feel your best.

Tailored treatments for pain relief, mobility & wellness. 🙌🏻

Starting this Sunday, I’ll be completing my lymphatic drainage certification, bringing a gentle, clinically-informed app...
03/09/2025

Starting this Sunday, I’ll be completing my lymphatic drainage certification, bringing a gentle, clinically-informed approach to your recovery and wellness. 📝🙌🏻

This nurturing technique supports:
• Post‑pregnancy recovery
• Post‑operative healing
• Sports injury rehabilitation
• Deep relaxation & stress relief

Expect benefits like reduced swelling and fluid retention, enhanced circulation and immune function, improved skin vitality, and a soothing sense of calm and well‑being.

I’m honoured to offer this as part of your personalised healing journey. Ready to experience its restorative power? ✨️

Bring back the sunshine because nothing says self‑care like a massage beneath a clear sky and golden rays! ☀️😎 ...
18/08/2025

Bring back the sunshine because nothing says self‑care like a massage beneath a clear sky and golden rays! ☀️😎

🌧️ Rainy days are perfect for slow moments and self-care. Cosy up and treat yourself to a warm indoor massage - luxury m...
22/07/2025

🌧️ Rainy days are perfect for slow moments and self-care.
Cosy up and treat yourself to a warm indoor massage - luxury meets necessity. It melts away muscle tension, boosts circulation, lifts your mood, and brings the sunshine inside. 💆🏻‍♀️✨

✨️Client review✨️'It was such a privilege to support you during your pregnancy journey. Your glowing review means the wo...
13/07/2025

✨️Client review✨️

'It was such a privilege to support you during your pregnancy journey. Your glowing review means the world, I’m honoured to have helped bring you comfort and relaxation.'

Here's what one client had to say after their pregnancy massage 💬

Feeling the heat? 🥵 Try Cold Stone Therapy!❄️ What it is: A soothing massage using chilled marble stones to calm inflamm...
17/06/2025

Feeling the heat? 🥵 Try Cold Stone Therapy!

❄️ What it is: A soothing massage using chilled marble stones to calm inflammation, ease headaches, relieve bloating, and refresh your skin.

✅ Why it works:
• Stops heat‑related swelling & tired muscles
• Provides instant migraine/sinus relief
• Firms skin and reduces puffiness
• Energizing and stress‑relieving on a hot day

Book your summer chill-out today and beat that heat wave!

🌿 Hot Stone Therapy – Relax, Restore, Revitalise 🌿Experience the ultimate in relaxation and wellness with our Hot Stone ...
13/06/2025

🌿 Hot Stone Therapy – Relax, Restore, Revitalise 🌿

Experience the ultimate in relaxation and wellness with our Hot Stone Therapy:

• Deep Muscle Relief: Smooth, heated basalt stones gently warm and soothe tight muscles, helping to alleviate tension, stiffness, and chronic pain .

• Improved Circulation & Flexibility: The heat enhances blood and lymph flow, promoting healing and fluidity of joints and muscles .

• Stress Reduction & Better Sleep: The warmth calms the nervous system, reduces stress and anxiety, and encourages deeper, more restorative sleep .

• Holistic Well-being: This soothing therapy can support relief from symptoms of arthritis, fibromyalgia, and even fatigue or digestive discomfort.

✨️Safe & Professional: We use purpose-built stone heaters and thorough training to ensure a safe, comfortable experience tailored just for you.

Rediscover relaxation, mobility, and balance. Book your session today and step into comfort!

✨️Client Review✨️'It’s always a pleasure to support clients on their recovery and performance journeys.' Here's what one...
13/06/2025

✨️Client Review✨️

'It’s always a pleasure to support clients on their recovery and performance journeys.'

Here's what one client had to say after their sports massage 💬👇

🌟 Discover the Power of Cupping Therapy 🌟Cupping is a time‑honoured healing technique that uses gentle suction to:• Reli...
13/06/2025

🌟 Discover the Power of Cupping Therapy 🌟

Cupping is a time‑honoured healing technique that uses gentle suction to:

• Relieve pain — effective for back, neck, joint, and headaches pain via increased circulation

• Enhance muscle recovery & mobility — promotes fascial glide, reduces muscle tightness

• Boost blood flow & reduce inflammation — supports healing and eases tension

• Support overall wellness — aids relaxation, stress relief, and immune support

Professional cupping sessions are safe, minimally invasive, and tailored to your needs. Disclaimer: While research shows promising results—especially for pain relief and mobility—the overall evidence is still evolving. Cupping is best used as a complementary therapy, not a substitute for medical treatment.

✨ Feel lighter, move better, and breathe easier. Book your session today! ✨

Address

Caterham

Opening Hours

Monday 9am - 8pm
Thursday 12pm - 8pm
Friday 9am - 8pm

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