PB Movement

01/05/2026

Happy Mental Health Awareness Month💚

Are you struggling with your mental health?

Pb Movement can help you!

Breath-work? Lymphatics? Massage?
Fancy Chromotherapy?

We have something to help everyone💚

Contact the clinic for more information
📞01748 901990
✉️info@pbmovement.co.uk

30/04/2026

✨Friday 1st May✨

🩵Last Minute appointments with Chloe🩵

📞01748 901990
📧Info@pbmovement.co.uk

30/04/2026

💙Chromotherapy❤️

Chromotherapy offers a variety of therapeutic benefits depending which colour you choose.

❤️ Red - Brings warmth, energy and stimulation: good for energy, fatigue, colds, chills and passive people. It energises heart and blood circulation, organ function and that of the senses.

💛Yellow - Increases neuromuscular tone. Purifies blood, helps digestion and has a cleansing effect. Strongly stimulate happiness, brings on a sense of security as well as a strong feeling of well being.

💚 Green - A cooling, sedating colour, which helps reduce swelling of joints and tissues which calms the body’s nervous system. It’s the colour of the relaxed heart.

💙 Blue - A calming, cool colour that stimulates the parasympathetic system and reduces blood pressure. It calms both breathing and heart rate, helps treat sleep disorders and headaches.

💜Violet - Promotes awareness and consciousness and amplifies the effects of meditation. It also promotes proper function of the lymphatic system and is helpful with menopause symptoms.

Why not book in and give it ago!!!

✉️Info@pbmovement.co.uk
📞01748 901990

29/04/2026

✨How to use our new addition✨
❤️💙💚💛💜

Any questions don’t be afraid to get in touch!!

Why not get booked in via online, email or give us a call!!!

28/04/2026

Our BRAND NEW Infra-Red Sauna is now available for booking✨

Head over to our website or give us a call to reserve your space now!
It’s booking up quickly so don’t miss out🤩

📞01748 901990
Or
🌐 https://pb-sports-therapy.au1.cliniko.com/bookings

Fix chronic pain that won't go away. Neurocentric rehabilitation clinic in Catterick. Get lasting relief when other therapies haven't worked. Book now.

28/04/2026

27/04/2026

Pain medications do not fix the reason why you have pain.

Most people who are taking pain relief medications don't want to be on them but most people on them don't do anything to sort the reasoning why they are getting the pain.

Pain is an output to protect you or a warning you are damaging a structure. If the biomechanics of you body aren't working correctly then taking pain relief will mask this reflex... either making it worse or making you compensate.

We teach you how to move correctly and change the currently things your body isn't doing well. Either releasing joints, teaching you how to move them, then looking at strengthening- normal a mix of all three.

Contact us if you need help.

27/04/2026

And……… it’s live!

26/04/2026

✨Charlotte✨

Charlotte is also one that will great you before your appointment with a warm welcome.

Charlotte specializes in Vaccum Cupping and also does a lot behind the scenes with Lucy

25/04/2026

✨Kelly✨

Kelly is our newest member to the team and specializes in Sports Massage.

Kelly is ready to learn so much more and later on in the future she will be able to offer so much more!!

24/04/2026

✨Lucy✨

Lucy will always great you with a smile and a warm welcome to the clinic.

Lucy’s amazing with all the behind the scenes to help every single client.
Such as:
🩵True coach
🩵Emails
🩵Payments
And much more