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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 11am - 5pm

Lucy Wylde Coaching

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United Kingdom
Caversham
Lucy Wylde Coaching

I help women tune into their BODY ✨, so they can move, act & LIVE 🔥 from a place of TRUTH 💗 & desire — not ‘shoulds’.
🎙️ Mums F**king Matter Pod Host & Poet.

Lucy is a yoga teacher, pre and postnatal specialist personal trainer, massage therapist and baby massage teacher based in Reading, England.

18/03/2026

“Burlesque is not an exercise class, this is something really niche and skilled.” Zoe Charles 🙌🏻

••••••

I am DOING it. I am f**king doing ittttt! ✨👇🏼

As a woman, as a burlesque teacher and as a LEADER (in a non-toxic, not w***y way), I am:

👊🏼 jumping in with both feet
❤️‍🔥 daring greatly (as Brené would say)
👊🏼 leading with heart
❤️‍🔥 owning my skills and experience
and… 🔥 stepping into my power even more 🔥

And in that wise use of power — power WITH these ladies (pictured), and power TO these ladies.

I don’t try and hold power OVER them. As that’s toxic, pathetic — and comes from a place of fear. (Anyone come to mind?! 🤔 🙄)

I am a burlesque teacher and I LOVE it. Just LOOK at these incredible women I’m working with.

By stepping into the space and saying yes to the class/course, we already change. We already grow.

And after sharing their Showgirl names on Monday we have our Troupe taking shape!

Names to follow soon and maybe some shares from the fun we have in class…

Intrigued? Want to come along? Want to come to the SHOW?!

Comment below or DM me to find out more.

I’m not the only one in these photos to feel and say that “Burlesque has changed my life 🥰.”

Thank you as always to for the LIGHT 🦋

17/03/2026

SUCH a great conversation with on the podcast, out TODAY 🎙️.

Available to listen on any platform.

15/03/2026

On Sunday May 3rd I am hosting a SHOW… 😁

At the beautiful within 🙌🏻

You can expect:
✨ Burlesque
💗 Music
✨ Poetry
💗 Storytelling

And the lineup of performers to follow SOON 😍

Please share and/or comment below if you’d like to come 👇🏼

12/03/2026

A beautiful scene from one morning at home this week. ☀️

Yellow roses that Roly bought me on my birthday. Apples — my favourite fruit — in a fruit bowl (that Roly made on the lathe). My speaker and the affirmation cards are kind of irrelevant. But the sunlight streaming in... 💛

I love my home, so very much. My home is my ‘nest’, my sanctuary. It’s been my safe space for 6 years now, having moved here in 2020.

I left the family home in June 2019 but I moved to a home with a monster in my life (who became physically and 🤐 abusive) and until June 2020 he knew where I lived, so I didn’t feel safe.

(Despite getting help from 👌🏼and telling my landlord I needed to get out he/she didn’t empathise and of course didn’t help.)

Please don’t underestimate the power of your home to bolster you. OR to destabilise if you’re experiencing abuse, as I once did.

Over the years, I’ve noted down quotes that have resonated with me, on all sorts of topics. Here are two quotes about our home and why it truly matters:

💗 “Building a home is about creating safety and security but the four walls that we build around ourselves aren’t designed to keep us in, they’re something that should be able to facilitate us to go out into the world and do the things that are important to us.” BBryce Langston from the Tiny House programme on YouTube

💗 “When you are well supported relationEsther Perel do a lot of things.” Esther Perel, Roland Starr Starrpentryofficial 🙏🏻 And that’s so true now I have as my love.

— Therefore the opposite is also true 💔. And I can vouch for that.

🔥 THIS is why I do the work I do...

11/03/2026

My first animal print piece of clothing…

I never thought it would suit me. But I love it! And it brings me joy 😊!

✨ BURLESQUE has helped me in so many ways ✨

It has helped me to step into dressing differently. — Into a better version of me. Seriously!

Dare I say it (it’ll probably trigger or p**s some women off)…

I now feel:

🔥 EVEN braver
🔥 s*xier and more body proud
🔥 more colourful

Also, I’m enjoying:

👉🏼 more sensual fabrics
👉🏼 showing more of my body shape
👉🏼 more tottering in heels 😮 — which I have more stamina for now!

To some this may seem superficial and shallow but it isn’t at all.

💎 I feel more POWERFUL — but in a calm, gracious and assertive way NOT the toxic power we see so often.

💎 I feel more FEMININE — and boy oh boy are many people afraid of the sacred feminine’s wisdom.

💎 I feel more ME — and I welcome the newer me, as I continue to evolve.

Thank you Charles_showgirl and eek, EVEN the Universe 🫣.

And what I LOVE is that I get to use all my experience as a Matrescence coach, perinatal specialist, yoga teacher and dancer with this work.

10/03/2026

Yeasssss!! ‘Mums F**king Matter’ the podcast is BACK! Series 1 was amazing — and there are 112 episodes to go and listen to if you haven’t already.

I met some fabulous people, had incredible conversations and I grew through not only each encounter, but also my own solo episodes — speaking up on important topics. Weekly, for over 2 years I did it and I’m proud!

Now I’m back with Series 2! More great guests and juicy, vulnerable, impactful conversations. As well as my solo shares which is what today’s is.

Listen on any platform 🎙️, let me know what you think and please share and/or write a review 👌🏼

05/03/2026

Why not come along!? And how it can do the same/similar for you ✨

on Sunday March 8th 2.30-5pm OR an 8-week course starting next MONDAY March 9th, running every week to lead to a show on Sunday May 3rd 🤩

04/03/2026

I heard these words (from a hymn written by Sydney Carter) read by in her book ‘Don’t Let It Break You Honey’.

Jenny’s book is incredible and has helped me more than most books I’ve read since all the super hard things happened to me (in 2019/2020). Why did it help? Because I felt seen. I felt so, SO seen and heard in her words.

I was honoured and moved to talk to Jenny this morning for my podcast, Mum’s F**king Matter’. Heck I love what I get to do ❤️‍🔥.

In her book Jenny talks openly and beautifully as she courageously works/worked to find and reveal awful truths about power, misogyny, corruption and more.

If you too are a survivor of s*xual violence, I highly recommend it. I’m off to read Jenny’s substack now…

❤️‍🩹🙏🏻🔥👏🏼

03/03/2026

A few pics to share where I’m at…

1. Speak for itself. — Excited! 🎙️
2. A lovely prezzie I just got home to, from my best friend (known for 30 years now! 😱).
3. Great card from my sister that made me giggle.
4. Memories as I walked to to teach the Mamas this morning.
5 & 6. Feelings and thoughts about today and sharing.

28/02/2026

“You are beautiful (and full of beauty) BECAUSE of your scars. Not despite them.” That is what my inner mentor says to me…

You won’t see it at first glance. Only if you look closely. But the skin on my face has so many scars.

My gut health was obliterated in 2019/2020 (abuse, divorce, being ostracised my those close to me) and my skin was the way my body showed me it needed help.

I am so glad I invested in the help of after being recommended her by someone at Pai skincare 🥰

👉🏼 working with a specialist helped.
👉🏼 working with someone who knows her stuff helped.
👉🏼 working with someone who CARES helps, not just money guzzling pranksters (been there 🖕🏼).
👉🏼 working with someone who kinda lives and breaths what they do helped as she oozes integrity…
👉🏼 And working with someone who doesn’t gaslight and gets it, has been there themselves (perhaps).

💡 You know you can work with me to help with your matrescence and motherhood experience?
🔥 Or to help you be a better advocate for yourself and your family.

💗 It REALLY makes a difference when you invest in someone to help instead of trying to do it all on your own.

— F**k the metaphorical cape, we’re not superheroes and that’s ok.

Address

Caversham

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	11am - 5pm

Website

http://www.lucywyldecoaching.com/

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