Eva Rahman: Somatic Nervous System Growth

Eva Rahman: Somatic Nervous System Growth Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Eva Rahman: Somatic Nervous System Growth, Central Brighton.

Somatic Coach
https://www.evarahman.co.uk
🌿 Female nervous system
🐆 Somatic Experiencing Practitioner in training Yr2
🐚Scaravelli-inspired Yoga & Circle Facilitator⚡️Shadow Work

Restorative Scaravelli-inspired yoga class on Monday evenings.Expect gentle movement, letting you drop into a sense of e...
09/03/2026

Restorative Scaravelli-inspired yoga class on Monday evenings.

Expect gentle movement, letting you drop into a sense of ease.

Expand your ability to adapt to stressors and release tension.

Light-hearted, slow-paced, suitable for a range of bodies.​

Mondays 6-7pm at Unit4 on Round Hill Street, Brighton.

Book via my website (link in bio) or DM


yogabrighton yogabrightonandhove

There’s no shortage of information about nervous system resets somatic healing and embodiment.But nervous system capacit...
08/03/2026

There’s no shortage of information about nervous system resets somatic healing and embodiment.

But nervous system capacity isn’t built through insight alone.

The Nervous System Practice Space exists to close the gap between knowing and living this work.

A co-creative space for people who already understand the language — and want to deepen their embodied practice.
If that’s you, you’re invited.

The details:
📅 Sunday 22 Mar
⏰ 15:30-17:30
📍
💷 £15
Link in comments 💜

08/03/2026

Body likes it? “I’m growing a commitment to goodness for myself.”

What would it be like to try out what that sounds like on your tongue?

What would that feel like to try it on for size?

Notice what happens in your body.

Somatic healing at a pace that feels safe for your nervous system is about incremental changes.

Slowly widening your nervous system capacity one drop at a time.

Noticing.
Becoming.

This eclipse portal has been one of surprises, tempests, twists and turns. And though the full moon lunar eclipse is Tue...
02/03/2026

This eclipse portal has been one of surprises, tempests, twists and turns.

And though the full moon lunar eclipse is Tuesday (in the UK), we really have another 2 weeks of this.

So, if you more struggling with the weight of what you are carrying, here’s a little reminder to double down on what supports you to feel the range of your messy human emotions, and your aliveness ♥️

If you are a female business owner and are feeling stuck, overwhelmed or overthinking then this is for you. If you’d lik...
27/02/2026

If you are a female business owner and are feeling stuck, overwhelmed or overthinking then this is for you.

If you’d like some support to reset your energy and stop pushing— walk away with business clarity and focus you can use immediately on personal or professional goals, I am running a 1-hour online workshop on 3rd March (replay included) on exactly this!

The workshop will help you:

🌊 Feel less overwhelmed and get mental clarity you can act on straight away
🌊 Stop overthinking and access your natural flow state
🌊 Leave with a clear next step — not just inspiration

We’ll be using a powerful creative visual & embodied process with somatic, body-based integration so it feels embodied and opens up the field of possibility.

Bring:
🖍️Notebooks, colour pens or pencils.

Live Online + Replay Access
From Force to Creative Flow: Align & Reset
💻 Join us live on 3rd March
⏰ 11am-12pm
✅ Register to receive the full replay

Workshop Access
💎 £15

📌 Reserve Your Spot to Feel Clear & Aligned

What others are saying:

“It’s brought everything together in an effortless way that feels alive.”

“I feel a shift inside like I’m supported, it’s possible and I know where and how to take my next step “

DM me, comment FLOW & I’ll send you the link (manually) or find the link in my bio 💜

Hello lovely people, If you are feeling stuck, or overwhelmed, like it’s hard to get into flow, I want you to know it ma...
26/02/2026

Hello lovely people,
If you are feeling stuck, or overwhelmed, like it’s hard to get into flow, I want you to know it makes sense. You make sense.

If you’d like some support to reset your energy and stop pushing — walk away with clarity and calm focus you can use immediately, I am running a 1-hour online workshop on 3rd March (replay included) on just this!

🌊 Feel less overwhelmed and get mental clarity you can act on straight away
🌊 Stop overthinking and access your natural flow state
🌊 Leave with a clear next step — not just inspiration

We’ll be using a powerful creative visual & embodied process with somatic, body-based integration so it feels embodied and opens up the field of possibility.

Bring:
🖍️Notebooks, colour pens or pencils.

Live Online + Replay Access
💻 Join us live on 3rd March,
⏰ 11am-12pm
✅ Register to receive the full replay

Workshop Access
💎 £15

📌 Reserve Your Spot to Feel Clear & Aligned

What others are saying:

“It’s brought everything together in an effortless way that feels alive.”

“I feel a shift inside like I’m supported, it’s possible and I know where and how to take my next step “

A little bit about me:
I’m a Trauma-informed Somatic Coach, Scaravelli-inspired Yoga teacher, Circle Facilitator & Business Mentor. I’m also halfway through a 3 year course training to be a Somatic Experiencing Practitioner which is an approach to resolving trauma through the nervous system and felt sense.

Booking & more details here:

https://www.eventbrite.co.uk/e/from-force-to-creative-flow-align-reset-for-the-full-moon-eclipse-tickets-1983969388849?aff=oddtdtcreator

24/02/2026

Co-regulating with the sea, devotional sun worship, a touch of the Loonies and a spot of digging…

Topping up on the stuff that keeps me buoyant

23/02/2026

Building a community of peers and friends who are as lit up as I am to deepen into more embodied living and nervous system expansion is a dream of mine.

This weekend’s playshop was a wonderful part of that.

Excited for the next one in March!

There’s no shortage of information about nervous system regulation and embodiment.

But nervous system capacity isn’t built through insight alone.

The Nervous System Practice Space exists to close the gap between knowing and living this work.

A co-creative space for people who already have some understanding of the language, a strong interest, or want to deepen their embodied practice.

Next one:
📅 Sunday, 22 March 2026
⏰ 15:30-17:30
📍
💷 £15

Booking is essential 💜 Link in the usual place

When the ground shifts as an earthquake beneath your feet…Reality spins like a roulette table…The G L I T C H —|||•>What...
19/02/2026

When the ground shifts as an earthquake beneath your feet…

Reality spins like a roulette table…

The G L I T C H —|||•>

What is true?

…if parallel universes exist then it is all truth…your truth, my truth, their truth.

The path ahead obscured, the walls around you tumbling down.

Then, seek stable g r o u n d, not beneath you, not around you, but turn I N W A R D

Sit before the V O I D — the one imagination before creation.

Tease the thread loose.

Suck the sweet juice.

Love is more powerful than hate.

But winning isn’t what the haters would have you believe.

What is yours to hold, to tend?
What do you need to be held and tended in?

Not everything is as it seems.

We need nervous systems able to move in and out of flow easily, adaptive, resilient and responsive.

The dawn light is breaking

Hear the w h i s p e r s

FEEL the dream’s message

Cast the anchor deep

Knot the strands

Follow the t r a i l

Track the buffalo

Make the tea

One step at a time

Image 1: Zero degrees- creation point by
Image 2: unknown

Address

Central Brighton

Website

https://www.evarahman.co.uk/work-with-eva/workshops/ritualandresonance, http://unit4bright

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