Corestrength Pilates

Corestrength Pilates Annabelle is a certified Pilates instructor who teaches both group matwork and private studio Pilate Annabelle is both Polestar and BASI certified.

Corestrength Pilates focuses on providing the personal touch in a warm, friendly environment. Using state of the art Balanced Body Studio Equipement, Annabelle tailors each Pilates lesson to the specific needs of your body. She also provides small group matwork classes in your own home. From January 2016 Annabelle will be teaching matwork on Wednesdays from 2-3pm at UNITY STUDIOS, 130a Lewes Rd, Brighton, BN2 3LG 01273 778400

Stunning sunset in Lisbon!
15/12/2025

Stunning sunset in Lisbon!

A fascinating connection.
08/08/2025

A fascinating connection.

It’s great that people are starting to understand that Pilates is more than matwork with the increasing popularity of re...
02/05/2025

It’s great that people are starting to understand that Pilates is more than matwork with the increasing popularity of reformer classes but there is even more wonderful equipment to challenge and support your Pilates practice.

PLEASE EDUCATE PEOPLE THAT PILATES IS NOT ONLY REFORMER.
I hate this fashion & commercial Reformer moment. The Reformer is a great piece of equipment but it's just one of the wonderful Pilates inventions. It's not true that the real Pilates is on the Reformer, not true that you obtain more from working there, not possible to help any Body to improve just by using it. REAL PILATES is working with all pieces of equipment. Each one of them has something special. Many movements can be performed on different apparatus but the Teacher should put the student on the one which is the best for that body.

Thank you Tom Waldron - Move for this information!
27/10/2024

Thank you Tom Waldron - Move for this information!

Was guilty of this just last night at my reformer flow class at Humankind Pilates 🙄😂
03/07/2024

Was guilty of this just last night at my reformer flow class at Humankind Pilates 🙄😂

Guilty 🖐️

Anyone else? 😂

Movement is medicine

Tom

Happy New Year! Here is an interesting article to guide you towards types of exercise you may not have tried before. And...
03/01/2024

Happy New Year! Here is an interesting article to guide you towards types of exercise you may not have tried before. And of course Pilates is in there 😊

Start with walking in January – then graduate to breathing exercises, circuits and pilates. With a new activity to try each month, you’ll soon improve your flexibility and fitness, without feeling the burn

Address

Central Brighton

Website

Alerts

Be the first to know and let us send you an email when Corestrength Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram