Corestrength Pilates

Corestrength Pilates Annabelle is a certified Pilates instructor who teaches both group matwork and private studio Pilate Annabelle is both Polestar and BASI certified.

Corestrength Pilates focuses on providing the personal touch in a warm, friendly environment. Using state of the art Balanced Body Studio Equipement, Annabelle tailors each Pilates lesson to the specific needs of your body. She also provides small group matwork classes in your own home. From January 2016 Annabelle will be teaching matwork on Wednesdays from 2-3pm at UNITY STUDIOS, 130a Lewes Rd, Brighton, BN2 3LG 01273 778400

09/04/2026

Today’s efforts in a time lapse video- 1 min plank, 1 min plank with leg lifts and 30 seconds plank with knee to chest.

08/04/2026

Today’s plank on the Reformer at Humankind Pilates in Kemptown before teaching

Stunning sunset in Lisbon!
15/12/2025

Stunning sunset in Lisbon!

A fascinating connection.
08/08/2025

A fascinating connection.

It’s great that people are starting to understand that Pilates is more than matwork with the increasing popularity of re...
02/05/2025

It’s great that people are starting to understand that Pilates is more than matwork with the increasing popularity of reformer classes but there is even more wonderful equipment to challenge and support your Pilates practice.

PLEASE EDUCATE PEOPLE THAT PILATES IS NOT ONLY REFORMER.
I hate this fashion & commercial Reformer moment. The Reformer is a great piece of equipment but it's just one of the wonderful Pilates inventions. It's not true that the real Pilates is on the Reformer, not true that you obtain more from working there, not possible to help any Body to improve just by using it. REAL PILATES is working with all pieces of equipment. Each one of them has something special. Many movements can be performed on different apparatus but the Teacher should put the student on the one which is the best for that body.

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Central Brighton

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