BioKitchen & Nutritional Therapy

BioKitchen & Nutritional Therapy Nutrition + informed food choices are the cornerstones of your health. I believe there is no set 'diet' miracle to follow.

I provide nutritional therapy which means I advise clients on what foods to eat in order to support their brain and body. As part of your consultation, I will be able to identify how your health and wellbeing is impacted by not only food choices, but lifestyle and emotional health as well. There is a busy highway of nerves that run up and down your body every minute of the day, and how you eat, breath and move can affect how well your body operates, and how susceptible it may be to illness. Informed food choices empowers you to take control of your body again, and steer it back to where you can feel 'vital' again. We are all different in so many ways, and I will tailor a nutrition plan specifically for you to help nourish your brain and body.

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Brighton

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