Tashas Chakra Shed

08/03/2026

Next week I am in Carsington, Water hosting a yoga retreat on behalf of Adventure Yogi. 🌞

I love these retreats, they are the right balance of hiking, yoga and relaxation. 🔥

We enjoy a 90-minute energising morning practise before a nourishing breakfast to sustain us on a 10k hike during the day. When we return there is time for therapies, relaxation in our rooms or the hot tub before a 2-hour evening yoga practise. 🧘‍♂️

This week we have Hayley as our chef. Her food is beautiful, balanced in flavour and nutrition and aligned with the yogic practises. 🌱

This week we are working with the elements, so when our guests arrive tomorrow we will be taking a grounding practise and then enjoying a grounding meal freshly prepared by Hayley. ✨

If you would like to join us on a future retreat with Adventure Yogi, please do get in touch. I have an affiliate link that you can use. 🙏

Because of the retreat, all, there is no yoga on Wednesday or Thursday and our usual session in Chinley will start at midday. ⏰

Sending love and I hope your week is kind. ❤️

07/03/2026

Only one week to go before the 1st shamanic drum circle in the High Peak.🙌

I saw this crystal today and could not resist the picture by to complete our altar. 💃

Join us from 1-2pm Next Saturday 14th March where we will be launching our regular monthly shamanic drum circle. ⭕

We have three spare remote drums and two spare sheepskin drums and percussive instruments to share with you. 🫶

Or perhaps you might prefer to come in, lie down and absorb the vibrations as we play for you. ❤️

Drum circles can be very healing as well as connecting. That will be parts of the journey which might feel chaotic and other parts that feel peaceful. For me, this is representative of life and being part of this circle and the community that we're building. We can be confident that if we fall out of rhythm, somebody in the community will bring us back in. 🤗

I really can't wait for this. 🔥

Contact me directly for bookings. ✨

02/03/2026

This time next week I will be hosting a yoga retreat at Carsington Water with

At this lovely retreat we will be offering twice daily yoga sessions in addition to two guided hikes in the Peak District.

There is an on-site therapist offering Swedish massages, aromatherapy and reflexology.

I will be offering Reiki and Indian head massages as well as offering an evening shamanic drum meditation with Reiki.

Expect to be well nourished with vegetarian food, great company, energising hikes, wonderful views, comfortable bedrooms, and a hot tub for the ultimate and relaxation.

Over our 5 days together we will be following an elemental theme with our yoga sessions. Morning yoga aims to be energising and evening sessions invite release and relaxation through somatic movement, Yin Yoga and Yoga Nidra.

There are still two spaces available. Please contact me for details of how to book. 🕉️

02/03/2026

This week's yoga with me Riverside Whaley Bridge , we'll be completing our 7 week Chakra series. 🕉️

Next week, we'll pause as I'm hosting an Adventure Yogi retreat at Carsington Water.

When I return, we're going to focus on moon energy for a month. 🌓

MARCH IS HERE!
and it brings with it... NAP CLUB!!! Woo hoo!!!!!!
Back by popular demand on Wednesday 4th March at 8pm - book your place here to experience deep guided rest to sooth burnout, stress and overwhelm: https://www.tickettailor.com/events/wiseheart

Do you run or own a small business in the High Peak - then the Future-Proof Club by Lucy Rennie is where you need to be next Friday. Find out more here: https://www.lrcomms.co.uk/TheFutureProofClub

02/03/2026

Another exciting week ahead! 🌞

⭐ Today is action-packed - I've been up since 6: 30am, enjoyed my own personal practise which is a combination of yoga Pilates and Tai chi.

I have baked sourdough bread.

Later I will be taking my son for a drive, visiting one-to-one chair exercise clients, attending a chiropractor appointment, getting ready for drumming on the 14th, and a Reiki client.

To make sure I stay grounded throughout the busyness - I have scheduled in some me time and will be making sure that I get out for a walk in the spring sunshine today. 🌱

⭐ Tomorrow is a mainly chair-based exercise day with two classes and another one-to-one client. In the evening I have my online yoga Nidra meditation which this month has a solar plexus spring and new moon theme all woven in. It's a beautiful session and only £5 to book on. 🕉️

⭐ Wednesday is another chair exercise day, plus wonderful yoga at the Town Hall, Chapel en le Frith at 12:30pm🧘‍♂️

⭐ Thursday we have a yoga at 5:30pm and Friday, yoga at Chinley Community centre.🧘‍♂️

⭐ Friday afternoon we're heading off to Lincolnshire where Is playing a set at sober rave. It's been a little while since he's played out and I can't wait to dance on the stage next to him. ❤️

🔥 Sending love to all. Hope you have a wonderful week 🔥

Remember to direct any bookings via book when or send me a DM.

28/02/2026

This time in two weeks I'm hosting a shamanic drum circle with my lovely friend Karen. ❤️

We're celebrating the first birthday of her drum as we birth this dream into reality. 🔥

There is no obligation to own a drum, or take part in the drumming.

Instead we invite you to sit with us
✨ For connection
✨ To switch off from the busy-ness of the world
✨ To rest into the healing rhythm

*spare drums and percussive instruments available

24/02/2026

Tomorrow - still a few spaces to book / drop in. 🧘‍♂️

22/02/2026

Another exciting and busy week ahead ⭐

Tomorrow I am on the move with various one-to-one chair exercise and massage clients in their homes. 🙌

In the evening I am covering Hatha and Aerial yoga classes at - There are a few spaces available which you can book directly with the studio in Buxton. If you have never been, I would highly recommend it, it is nestled next to the River Wye and has beautiful energy. 🔥

Tuesday at both of my chair exercise classes in Chapel and Glossop, we have somebody from the health service coming in and offering free blood pressure checks. ❤️

Wednesday we have lunch time yoga, I'm loving delivering these classes and they are really gaining traction and becoming more popular each week. 🫶

Thursday we have yoga at And Friday the usual yoga session in Chinley. 🕉️

⭐⭐ Did you know that I offer class passes that can be utilised across any of the three yoga sessions each week? The pass saves you money and with pre-booking secures your spot. Head to BookWhen to purchase your pass. ⭐⭐

I will look forward to seeing you either in the chair or on the mat 🧘‍♂️

Act please reach out if you have any questions.

Namaste 🙏

17/02/2026

Finding half-term hectic? 🤯

Why not take a pause for breath and a stretch with me at the Town Hall, Chapel en le Frith at 12:30pm 🌹

This class is not performative. It's about taking time to connect in with yourself and achieve yoga. 🕉️

We do yoga to achieve yoga, a state of mind, a state of Union. 🙏

See you on the mat 🧘‍♂️

Reserve your spot on my book when site or feel free to just drop in. 🔥

11/02/2026

Feeling super grateful for today's yoga session at the Town Hall today. 🫶

8 beautiful souls joined me for the first Wednesday lunchtime session at 12:30. 🧘‍♂️

I have a few spaces available to book tomorrow evening at Riverside Whaley Bridge due to regulars being on holiday or sadly unwell. 🙏

If you would like to give Thursday evening yoga a try, finding space and time and relaxation for yourself from 5:30-6:30pm please head to my bookwhen site to secure your space. 🕉️

If coming to Riverside doesn't suit you, I am leading aerial yoga The Yoga Den Buxton tomorrow at 7:45pm 🙌

If you would like to join me on an aerial yoga adventure head directly to The Yoga Den website to secure your space. 🕉️

Lots of love

Natasha Lincoln ❤️

09/02/2026

Join me at the Town Hall , Chapel en le Frith on Wednesday at 12:30 p.m. for a beautiful, luxurious gentle slow flow yoga session on Wednesday lunch time. 🕉️

A great way to ease yourself through hump day. ✨

Expect to feel lighter, and brighter at the end of the session. 🧘‍♂️

With love

Natasha ♥️

08/02/2026

Another exciting week ahead! ✨

After working with Adventure Yogi for a year, I'm privileged to be inducting new yoga hosts. 🙌

Monday I'm at Carsington Water with lovely Meriel. ❤️

The new Wednesday yoga class at The Town Hall in Chapel en le Frith starts this week, which I'm super excited about! 🧘‍♂️

Thursday and Friday classes are running as usual this week. 🕉️

And Friday evening I'm up in Lancaster to see the wonderful .band with 🔥

I'm looking forward to indulging with beautiful devotional songs. 🙏