HGM Wellness

HGM Wellness Bookings can be made online through booking link ๐Ÿ‘‡๐Ÿป or via messenger ๐Ÿ“ฒ

๐Ÿš— ๐Œ๐จ๐›๐ข๐ฅ๐ž ๐‘๐ž๐ข๐ค๐ข ๐€๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ๐ฌ ๐Ÿš—I come out to you and give you the treatment from the comfort of your own home ๐Ÿก๐‘ณ๐’Š๐’Ž๐’Š๐’•๐’†๐’… ๐’”๐’‘๐’‚...
11/12/2025

๐Ÿš— ๐Œ๐จ๐›๐ข๐ฅ๐ž ๐‘๐ž๐ข๐ค๐ข ๐€๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ๐ฌ ๐Ÿš—

I come out to you and give you the treatment from the comfort of your own home ๐Ÿก

๐‘ณ๐’Š๐’Ž๐’Š๐’•๐’†๐’… ๐’”๐’‘๐’‚๐’„๐’†๐’” ๐’‚๐’—๐’‚๐’Š๐’๐’‚๐’ƒ๐’๐’† โœจ

30mins | ยฃ25
60mins | ยฃ40

๐Œ๐ž๐ฌ๐ฌ๐š๐ ๐ž ๐Ÿ๐จ๐ซ ๐š๐ฏ๐š๐ข๐ฅ๐š๐›๐ข๐ฅ๐ข๐ญ๐ฒ ๐Ÿ“ฒ

01/11/2025

๐ˆ๐ฌ ๐ข๐ญ ๐ง๐ž๐œ๐ค ๐ฉ๐š๐ข๐ง, ๐จ๐ซ ๐ญ๐ซ๐š๐ฉ๐ฉ๐ž๐ ๐ญ๐ž๐ง๐ฌ๐ข๐จ๐ง ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ก๐จ๐ฎ๐ฅ๐๐ž๐ซ๐ฌ? ๐Ÿง

Another busy day at The Hive doing A LOT of myofascial release today ๐Ÿ™Œ๐Ÿผ

So many clients that they have a sore neck, but when working on their body - the tension is coming from their traps ๐Ÿค’

๐‘ป๐’‰๐’Š๐’๐’Œ ๐‘ฐ ๐’„๐’‚๐’ ๐’‰๐’†๐’๐’‘ ๐’š๐’๐’–? ๐‘ด๐’†๐’”๐’”๐’‚๐’ˆ๐’† ๐’‡๐’๐’“ ๐’‚๐’ ๐’‚๐’‘๐’‘๐’๐’Š๐’๐’•๐’Ž๐’†๐’๐’• ๐Ÿ“ฒ

๐Ÿ’†๐Ÿปโ€โ™€๏ธ ๐“๐ข๐ฆ๐ž ๐Ÿ๐จ๐ซ ๐š ๐ฆ๐š๐ฌ๐ฌ๐š๐ ๐ž? ๐Ÿ’†๐Ÿปโ€โ™€๏ธI can perform some massage treatments on a mobile basis; such as hand, head or foot massa...
12/09/2025

๐Ÿ’†๐Ÿปโ€โ™€๏ธ ๐“๐ข๐ฆ๐ž ๐Ÿ๐จ๐ซ ๐š ๐ฆ๐š๐ฌ๐ฌ๐š๐ ๐ž? ๐Ÿ’†๐Ÿปโ€โ™€๏ธ

I can perform some massage treatments on a mobile basis; such as hand, head or foot massage ๐Ÿ’๐Ÿปโ€โ™€๏ธ

๐ˆ ๐š๐ฅ๐ฌ๐จ ๐จ๐Ÿ๐Ÿ๐ž๐ซ ๐ฉ๐จ๐ฌ๐ญ-๐จ๐ฉ ๐ฅ๐ฒ๐ฆ๐ฉ๐ก๐š๐ญ๐ข๐œ ๐๐ซ๐š๐ข๐ง๐š๐ ๐ž ๐จ๐ง ๐š ๐ฆ๐จ๐›๐ข๐ฅ๐ž ๐›๐š๐ฌ๐ข๐ฌ, ๐ญ๐ซ๐ž๐š๐ญ๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐Ÿ๐ซ๐จ๐ฆ ๐ญ๐ก๐ž ๐œ๐จ๐ฆ๐Ÿ๐จ๐ซ๐ญ ๐จ๐Ÿ ๐ฒ๐จ๐ฎ๐ซ ๐จ๐ฐ๐ง ๐ก๐จ๐ฆ๐ž ๐ญ๐จ ๐ก๐ž๐ฅ๐ฉ ๐ฌ๐ฉ๐ž๐ž๐ ๐ฎ๐ฉ ๐ฒ๐จ๐ฎ๐ซ ๐ซ๐ž๐œ๐จ๐ฏ๐ž๐ซ๐ฒ ๐Ÿ’ง

I have some spaces available at The Hive next month ๐Ÿ

๐‘ด๐’†๐’”๐’”๐’‚๐’ˆ๐’† ๐’•๐’ ๐’ƒ๐’๐’๐’Œ ๐Ÿ’Œ

๐Ÿคฒ๐Ÿป ๐‘๐ž๐ข๐ค๐ข ๐Ÿคฒ๐ŸปI have availability for mobile appointments for Reiki. These can be completely adaptable โคต๏ธโ€ข ๐๐ซ๐ž๐ ๐ง๐š๐ง๐œ๐ฒ โ€ข ๐๐š๐ฅ...
07/09/2025

๐Ÿคฒ๐Ÿป ๐‘๐ž๐ข๐ค๐ข ๐Ÿคฒ๐Ÿป

I have availability for mobile appointments for Reiki. These can be completely adaptable โคต๏ธ

โ€ข ๐๐ซ๐ž๐ ๐ง๐š๐ง๐œ๐ฒ
โ€ข ๐๐š๐ฅ๐ฅ๐ข๐š๐ญ๐ข๐ฏ๐ž
โ€ข ๐†๐ซ๐จ๐ฎ๐ฉ๐ฌ
โ€ข ๐‚๐จ๐ฎ๐ฉ๐ฅ๐ž๐ฌ

Availability on Fridays and some evenings/weekends

๐‘ด๐’†๐’”๐’”๐’‚๐’ˆ๐’† ๐’•๐’ ๐’ƒ๐’๐’๐’Œ ๐Ÿ“ฒ

๐Ÿ’•๐‚๐ฅ๐ข๐ž๐ง๐ญ ๐“๐ž๐ฌ๐ญ๐ข๐ฆ๐จ๐ง๐ฒ๐Ÿ’•It's been a while since I shared a wee review and this one is a favourite of mine ๐Ÿ˜…๐‘ด๐’š๐’๐’‡๐’‚๐’”๐’„๐’Š๐’‚๐’ ๐‘น๐’†๐’๐’†๐’‚๐’”๐’† ...
04/09/2025

๐Ÿ’•๐‚๐ฅ๐ข๐ž๐ง๐ญ ๐“๐ž๐ฌ๐ญ๐ข๐ฆ๐จ๐ง๐ฒ๐Ÿ’•

It's been a while since I shared a wee review and this one is a favourite of mine ๐Ÿ˜…

๐‘ด๐’š๐’๐’‡๐’‚๐’”๐’„๐’Š๐’‚๐’ ๐‘น๐’†๐’๐’†๐’‚๐’”๐’† - ๐‘ป๐’‰๐’† ๐’ƒ๐’Š๐’•๐’•๐’†๐’“๐’”๐’˜๐’†๐’†๐’• ๐’•๐’“๐’†๐’‚๐’•๐’Ž๐’†๐’๐’•

I LOVE making my clients feel better, but the point of MFR is the more you get it; the less you need it! This lovely client came to me on a regular basis so the more she loosened up the less she needed me ๐Ÿฅฒ

As much as I miss the lovely Susanne, I'm incredibly proud of what we've achieved over the last year and this testimony shows what a difference it's made ๐Ÿ’ช๐Ÿป

๐‹๐ข๐ฆ๐ข๐ญ๐ž๐ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ๐ฌ ๐š๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž, ๐ฆ๐ž๐ฌ๐ฌ๐š๐ ๐ž ๐ญ๐จ ๐›๐จ๐จ๐ค ๐Ÿ“ฒ

๐Ÿฉธ๐Œ๐š๐ง๐š๐ ๐ข๐ง๐  ๐Œ๐ž๐ง๐จ๐ฉ๐š๐ฎ๐ฌ๐ž & ๐Œ๐จ๐ซ๐ž๐ŸฉธIf you've been watching my stories recently, you'll know how much I've been really struggling...
05/08/2025

๐Ÿฉธ๐Œ๐š๐ง๐š๐ ๐ข๐ง๐  ๐Œ๐ž๐ง๐จ๐ฉ๐š๐ฎ๐ฌ๐ž & ๐Œ๐จ๐ซ๐ž๐Ÿฉธ

If you've been watching my stories recently, you'll know how much I've been really struggling with my hormones. I've decided to start sharing more of my women's health knowledge on the grid ๐Ÿงš๐Ÿปโ€โ™€๏ธ

I've been reading about collagen and its potential benefits for the skin, hormone and bone health. I enjoy the occasional bone broth which is a source of natural collagen, but the best tasting ones can be pricey so opted for the powder instead. Being someone who doesn't drink caffeine I was really stuck on what to mix it with ๐Ÿ™…๐Ÿปโ€โ™€๏ธ

I've settled on having a low calorie hot chocolate every day with a scoop of collagen, it dissolves really well and tastes great! Plus it's a good source of protein โ˜•๏ธ

๐‚๐จ๐ง๐ญ๐š๐ข๐ง๐ฌ:
๐Ÿฝ๏ธ 110 Calories
๐Ÿฅฉ 19.8g Protein
๐Ÿž 4g Carbs
๐Ÿงˆ 1.3g Fat
๐Ÿง 2.7g Sugar

โœจPersonal Post โœจIt's been a while since I posted, but I'm still here! I've been seeing my regular clients once a month a...
04/07/2025

โœจPersonal Post โœจ

It's been a while since I posted, but I'm still here! I've been seeing my regular clients once a month and my slots book up so quickly I haven't had to open them out - apologies to anyone I've disappointed ๐Ÿ™ˆ

The last few months I've lost a lot of weight and really struggled with my hormones. My body is changing in more ways than one and it's been hard. I've not been able to keep on top of my fitness alongside the weight loss because I've been in so much pain with hormonal sciatica - and haven't had the time to seek regular treatment for myself! ๐Ÿ˜ฃ

So this week I've been on holiday and really pushed my body to its limits - but listened to it when I needed to rest too. I've been seeing so many signs and reminders this week and definitely need to focus more on myself so I don't get burned out again ๐Ÿฆ‹

Sending you all love and light - especially during the summer holidays which are tough going! ๐Ÿ’•

Helena x

29/04/2025

Mobile appointments available this week and next โœจ

Suitable for:

๐Ÿฉน Post-Op Manual Lymphatic Drainage
๐Ÿ’†๐Ÿปโ€โ™€๏ธ Seated massage
๐Ÿง˜โ€โ™€๏ธ Reiki

Message to book ๐Ÿ’Œ

I'm baaaack ๐ŸMy spaces are VERY limited because I've gone from working 40hrs a month to just 8! But yes I am practicing ...
13/04/2025

I'm baaaack ๐Ÿ

My spaces are VERY limited because I've gone from working 40hrs a month to just 8! But yes I am practicing again and if I can squeeze you in I will โ˜บ๏ธ

๐Ÿ“ The HIVE, One Wellwynd, Airdrie

Wishing you all a happy Mother's Day ๐Ÿ’•And sending all my love to those of you who are struggling today ๐Ÿซ‚I'm hoping to ha...
30/03/2025

Wishing you all a happy Mother's Day ๐Ÿ’•

And sending all my love to those of you who are struggling today ๐Ÿซ‚

I'm hoping to have an announcement for you all next week about my return to work, but for now I'm enjoying a beautiful Sunday off! โ˜€๏ธ

23/03/2025

I've been getting lots of hits on this page recently which usually means I've been recommended by someone ๐Ÿซฃ

I really appreciate everyone's recommendations and if you're coming here on the back of one, please don't be afraid to message me! ๐Ÿ˜…

I do offer some treatments on a mobile basis, such as;

- Post-op lymphatic drainage
- Reiki
- Any seated massage treatments

But I'm taking a couple of weeks off and will be back to work in April ๐Ÿ’•

Address

Lauchope Street
Chapelhall
ML68SW

Opening Hours

Monday 4pm - 9pm
Wednesday 9:30am - 1:30pm
Sunday 11am - 6pm

Telephone

+447830874601

Website

Alerts

Be the first to know and let us send you an email when HGM Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to HGM Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category