HGM Wellness

HGM Wellness Bookings can be made online through booking link ๐Ÿ‘‡๐Ÿป or via messenger ๐Ÿ“ฒ

01/11/2025

๐ˆ๐ฌ ๐ข๐ญ ๐ง๐ž๐œ๐ค ๐ฉ๐š๐ข๐ง, ๐จ๐ซ ๐ญ๐ซ๐š๐ฉ๐ฉ๐ž๐ ๐ญ๐ž๐ง๐ฌ๐ข๐จ๐ง ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ก๐จ๐ฎ๐ฅ๐๐ž๐ซ๐ฌ? ๐Ÿง

Another busy day at The Hive doing A LOT of myofascial release today ๐Ÿ™Œ๐Ÿผ

So many clients that they have a sore neck, but when working on their body - the tension is coming from their traps ๐Ÿค’

๐‘ป๐’‰๐’Š๐’๐’Œ ๐‘ฐ ๐’„๐’‚๐’ ๐’‰๐’†๐’๐’‘ ๐’š๐’๐’–? ๐‘ด๐’†๐’”๐’”๐’‚๐’ˆ๐’† ๐’‡๐’๐’“ ๐’‚๐’ ๐’‚๐’‘๐’‘๐’๐’Š๐’๐’•๐’Ž๐’†๐’๐’• ๐Ÿ“ฒ

๐Ÿ’†๐Ÿปโ€โ™€๏ธ ๐“๐ข๐ฆ๐ž ๐Ÿ๐จ๐ซ ๐š ๐ฆ๐š๐ฌ๐ฌ๐š๐ ๐ž? ๐Ÿ’†๐Ÿปโ€โ™€๏ธI can perform some massage treatments on a mobile basis; such as hand, head or foot massa...
12/09/2025

๐Ÿ’†๐Ÿปโ€โ™€๏ธ ๐“๐ข๐ฆ๐ž ๐Ÿ๐จ๐ซ ๐š ๐ฆ๐š๐ฌ๐ฌ๐š๐ ๐ž? ๐Ÿ’†๐Ÿปโ€โ™€๏ธ

I can perform some massage treatments on a mobile basis; such as hand, head or foot massage ๐Ÿ’๐Ÿปโ€โ™€๏ธ

๐ˆ ๐š๐ฅ๐ฌ๐จ ๐จ๐Ÿ๐Ÿ๐ž๐ซ ๐ฉ๐จ๐ฌ๐ญ-๐จ๐ฉ ๐ฅ๐ฒ๐ฆ๐ฉ๐ก๐š๐ญ๐ข๐œ ๐๐ซ๐š๐ข๐ง๐š๐ ๐ž ๐จ๐ง ๐š ๐ฆ๐จ๐›๐ข๐ฅ๐ž ๐›๐š๐ฌ๐ข๐ฌ, ๐ญ๐ซ๐ž๐š๐ญ๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐Ÿ๐ซ๐จ๐ฆ ๐ญ๐ก๐ž ๐œ๐จ๐ฆ๐Ÿ๐จ๐ซ๐ญ ๐จ๐Ÿ ๐ฒ๐จ๐ฎ๐ซ ๐จ๐ฐ๐ง ๐ก๐จ๐ฆ๐ž ๐ญ๐จ ๐ก๐ž๐ฅ๐ฉ ๐ฌ๐ฉ๐ž๐ž๐ ๐ฎ๐ฉ ๐ฒ๐จ๐ฎ๐ซ ๐ซ๐ž๐œ๐จ๐ฏ๐ž๐ซ๐ฒ ๐Ÿ’ง

I have some spaces available at The Hive next month ๐Ÿ

๐‘ด๐’†๐’”๐’”๐’‚๐’ˆ๐’† ๐’•๐’ ๐’ƒ๐’๐’๐’Œ ๐Ÿ’Œ

๐Ÿคฒ๐Ÿป ๐‘๐ž๐ข๐ค๐ข ๐Ÿคฒ๐ŸปI have availability for mobile appointments for Reiki. These can be completely adaptable โคต๏ธโ€ข ๐๐ซ๐ž๐ ๐ง๐š๐ง๐œ๐ฒ โ€ข ๐๐š๐ฅ...
07/09/2025

๐Ÿคฒ๐Ÿป ๐‘๐ž๐ข๐ค๐ข ๐Ÿคฒ๐Ÿป

I have availability for mobile appointments for Reiki. These can be completely adaptable โคต๏ธ

โ€ข ๐๐ซ๐ž๐ ๐ง๐š๐ง๐œ๐ฒ
โ€ข ๐๐š๐ฅ๐ฅ๐ข๐š๐ญ๐ข๐ฏ๐ž
โ€ข ๐†๐ซ๐จ๐ฎ๐ฉ๐ฌ
โ€ข ๐‚๐จ๐ฎ๐ฉ๐ฅ๐ž๐ฌ

Availability on Fridays and some evenings/weekends

๐‘ด๐’†๐’”๐’”๐’‚๐’ˆ๐’† ๐’•๐’ ๐’ƒ๐’๐’๐’Œ ๐Ÿ“ฒ

๐Ÿ’•๐‚๐ฅ๐ข๐ž๐ง๐ญ ๐“๐ž๐ฌ๐ญ๐ข๐ฆ๐จ๐ง๐ฒ๐Ÿ’•It's been a while since I shared a wee review and this one is a favourite of mine ๐Ÿ˜…๐‘ด๐’š๐’๐’‡๐’‚๐’”๐’„๐’Š๐’‚๐’ ๐‘น๐’†๐’๐’†๐’‚๐’”๐’† ...
04/09/2025

๐Ÿ’•๐‚๐ฅ๐ข๐ž๐ง๐ญ ๐“๐ž๐ฌ๐ญ๐ข๐ฆ๐จ๐ง๐ฒ๐Ÿ’•

It's been a while since I shared a wee review and this one is a favourite of mine ๐Ÿ˜…

๐‘ด๐’š๐’๐’‡๐’‚๐’”๐’„๐’Š๐’‚๐’ ๐‘น๐’†๐’๐’†๐’‚๐’”๐’† - ๐‘ป๐’‰๐’† ๐’ƒ๐’Š๐’•๐’•๐’†๐’“๐’”๐’˜๐’†๐’†๐’• ๐’•๐’“๐’†๐’‚๐’•๐’Ž๐’†๐’๐’•

I LOVE making my clients feel better, but the point of MFR is the more you get it; the less you need it! This lovely client came to me on a regular basis so the more she loosened up the less she needed me ๐Ÿฅฒ

As much as I miss the lovely Susanne, I'm incredibly proud of what we've achieved over the last year and this testimony shows what a difference it's made ๐Ÿ’ช๐Ÿป

๐‹๐ข๐ฆ๐ข๐ญ๐ž๐ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ๐ฌ ๐š๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž, ๐ฆ๐ž๐ฌ๐ฌ๐š๐ ๐ž ๐ญ๐จ ๐›๐จ๐จ๐ค ๐Ÿ“ฒ

๐Ÿฉธ๐Œ๐š๐ง๐š๐ ๐ข๐ง๐  ๐Œ๐ž๐ง๐จ๐ฉ๐š๐ฎ๐ฌ๐ž & ๐Œ๐จ๐ซ๐ž๐ŸฉธIf you've been watching my stories recently, you'll know how much I've been really struggling...
05/08/2025

๐Ÿฉธ๐Œ๐š๐ง๐š๐ ๐ข๐ง๐  ๐Œ๐ž๐ง๐จ๐ฉ๐š๐ฎ๐ฌ๐ž & ๐Œ๐จ๐ซ๐ž๐Ÿฉธ

If you've been watching my stories recently, you'll know how much I've been really struggling with my hormones. I've decided to start sharing more of my women's health knowledge on the grid ๐Ÿงš๐Ÿปโ€โ™€๏ธ

I've been reading about collagen and its potential benefits for the skin, hormone and bone health. I enjoy the occasional bone broth which is a source of natural collagen, but the best tasting ones can be pricey so opted for the powder instead. Being someone who doesn't drink caffeine I was really stuck on what to mix it with ๐Ÿ™…๐Ÿปโ€โ™€๏ธ

I've settled on having a low calorie hot chocolate every day with a scoop of collagen, it dissolves really well and tastes great! Plus it's a good source of protein โ˜•๏ธ

๐‚๐จ๐ง๐ญ๐š๐ข๐ง๐ฌ:
๐Ÿฝ๏ธ 110 Calories
๐Ÿฅฉ 19.8g Protein
๐Ÿž 4g Carbs
๐Ÿงˆ 1.3g Fat
๐Ÿง 2.7g Sugar

Address

Lauchope Street
Chapelhall
ML68SW

Opening Hours

Monday 4pm - 9pm
Wednesday 9:30am - 1:30pm
Sunday 11am - 6pm

Telephone

+447830874601

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