Celia Cohen Chartered Physiotherapist

Celia Cohen Chartered Physiotherapist Expert treatment, advice and support for you and your animals.

- Back and neck pain, musculoskeletal problems, joint, post surgical and rehabilitation.

04/12/2025

๐Ÿ“Œ ๐—ง๐—ต๐—ฒ ๐—ง๐—ต๐—ฟ๐—ฒ๐—ฒ ๐—ฆ๐˜๐—ฎ๐—ด๐—ฒ๐˜€ ๐—ผ๐—ณ ๐—ง๐—ฒ๐—ป๐—ฑ๐—ผ๐—ป ๐—ฃ๐—ฎ๐˜๐—ต๐—ผ๐—น๐—ผ๐—ด๐˜†

โ–ช๏ธ Tendinopathy is a prevalent tendon disorder causing persistent, localized pain, and loss of strength and function.
โ–ช๏ธ These common musculoskeletal injuries result from factors like overuse or excessive mechanical loading, which push the tissue beyond its physiological threshold and lead to an insufficient healing response.
โ–ช๏ธ Tendon pathology is generally understood to progress through a three-stage continuum: reactive tendinopathy, tendon disrepair, and degenerative tendinopathy.
โ–ช๏ธ Recognizing these stages is crucial, as the severity of the injury and the likelihood of successful repair are often dependent on the stage of progression.

๐Ÿ”ต ๐™Ž๐™ฉ๐™–๐™œ๐™š 1: ๐™๐™š๐™–๐™˜๐™ฉ๐™ž๐™ซ๐™š ๐™๐™š๐™ฃ๐™™๐™ž๐™ฃ๐™ค๐™ฅ๐™–๐™ฉ๐™๐™ฎ

โ–ช๏ธ This is the initial stage following an acute injury.
โ–ช๏ธ Key Features: Inflammatory responses begin immediately.
โ–ช๏ธ Tissue Changes: The tendon displays minimal collagen damage. This stage is characterized by the release of pro-inflammatory cytokines, increased fluid in the extracellular matrix (ECM), altered tenocyte shape, and de-tensioned collagen.
โ–ช๏ธ Reversibility: If treated within this first stage, the process is generally reversible.

๐ŸŸก๐™Ž๐™ฉ๐™–๐™œ๐™š 2: ๐™๐™š๐™ฃ๐™™๐™ค๐™ฃ ๐˜ฟ๐™ž๐™จ๐™ง๐™š๐™ฅ๐™–๐™ž๐™ง

โ–ช๏ธ If the pathology progresses, the tendon enters the disrepair stage.
โ–ช๏ธ Key Features: This stage is characterized by the proliferation of abnormal tenocytes.
โ–ช๏ธ Tissue Changes: Features include collagen splitting and neovascularization (the formation of new blood vessels, often indicated by grouped endothelial cells). There is also an increase in type III collagen production.
โ–ช๏ธ Reversibility: The process is still generally reversible if treated during this stage.

๐Ÿ”ด ๐™Ž๐™ฉ๐™–๐™œ๐™š 3: ๐˜ฟ๐™š๐™œ๐™š๐™ฃ๐™š๐™ง๐™–๐™ฉ๐™ž๐™ซ๐™š ๐™๐™š๐™ฃ๐™™๐™ž๐™ฃ๐™ค๐™ฅ๐™–๐™ฉ๐™๐™ฎ

โ–ช๏ธ This is considered the final or terminal stage of tendon pathology.
โ–ช๏ธ Key Features: This stage marks the most severe damage.
โ–ช๏ธ Tissue Changes: There is further disruption of collagen fibers, diffused cell death, and permanent ECM disorganization. Stage 3 also shows further increases in type III collagen production.
โ–ช๏ธ Treatment Outlook: Treatment becomes challenging in this terminal stage.

๐Ÿงฉ ๐—ง๐—ต๐—ฒ ๐—•๐—ถ๐—ด๐—ด๐—ฒ๐—ฟ ๐—ฃ๐—ถ๐—ฐ๐˜๐˜‚๐—ฟ๐—ฒ

โ–ช๏ธ Throughout these stages, the tendon fibers become de-tensioned (represented via thinning and looser organization of fibrils).
โ–ช๏ธ The progression involves the aggregation of endothelial cells, continuous inflammation, and a sustained increase in type III collagen.
โ–ช๏ธ It is important to note that Type I collagen constitutes more than 85% of the dry weight of a normal tendon.
โ–ช๏ธ Therefore, the progressive alterations in collagen phenotype (such as the increase in Type III collagen) are critical factors in determining the severity of the injury and the likelihood of successful repair.
โ–ช๏ธ Early detection and treatment of tendinopathies are challenging partly because of a prolonged asymptomatic phase during which ECM disorganization occurs.

How amazing is the โ€˜engineering โ€˜ involved in anatomy. Blows my mind every time I think about it .
01/12/2025

How amazing is the โ€˜engineering โ€˜ involved in anatomy. Blows my mind every time I think about it .

27/11/2025

In this evidence-based review, board-certified specialist Dr Mike Farrell explains how gabapentin works, its risks, and its benefits as a treatment for arthr...

Itโ€™s all about the team work . A lovely example of physio/ farrier team work . Prevention is better than cure . Toe in, ...
27/11/2025

Itโ€™s all about the team work . A lovely example of physio/ farrier team work .
Prevention is better than cure .
Toe in, Valgus fore limb ( difficult to see in pic ) sheโ€™s over loading her medial joints / bone in the limb .
Clever farrier did this to help dissipate the load . Ben Tanner - DipWCF

08/10/2025

This we've teamed up with Bucas to bring you this exciting giveaway to win the Bucas Irish 150g Detachable Neck Turnout Rug in Espresso โ˜•๏ธ๐Ÿ‚๐Ÿดโ 
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The Bucas Irish Turnout combines toughness and comfort with its 1200 denier ripstop outer, 150g fill, and detachable neck for all-weather protection. Its silky Dermo-care lining wicks moisture to keep your horseโ€™s coat glossy, while the magnetic Snap-lock closure and tailored shoulder darts deliver a secure, sleek fit without the fuss.โ 
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Itโ€™s super easy to take part:โ 
1. Like our pageโ  and Bucas
2. Share this post
3. Tag a friend below! (Each comment is an entry) ๐Ÿ‘‡โ 
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Competition ends at 11:59pm on Tuesday the 14th of October and the winner will be announced shortly after. This competition is also running on our Instagram Page, so make sure you visit for extra entries!โ 
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๐Ÿ”— See more info on our website: http://bit.ly/48faRQx

-Please be aware of scam & duplicate pages! Redpost Equestrian will NEVER contact winners or entrants before the competition end date, and will not request personal details or send a link for a prize to beโ  claimed-โ 
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https://www.jumblebee.co.uk/charddistrictrdaA great cause and for all my dog clients I donated a dog treatment . Get bid...
21/10/2024

https://www.jumblebee.co.uk/charddistrictrda

A great cause and for all my dog clients I donated a dog treatment . Get bidding xx

jumblebee offers a service to communities and charities, allowing communication, advertising, trading and fundraising, free silent auction

17/10/2024

Iโ€™ve been asked to do a talk for The BHS South West. What topics/ subjects are people interested in? Iโ€™m always a bit biased to the equines neck ๐Ÿ˜Š but it could be on anything Physiotherapy related . Even the human! -maintaining the older horse for soundness. -Identifying pain ?
Thoughts please
Thank you

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Chard
TA201

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+447967688063

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