Orchard Osteopaths

17/11/2025

Just one of our many fantastic Therapists offering free Taster Sessions this Friday the 21st! 🤩

17/11/2025

📢 DON’T FORGET to join us this Friday the 21st for your FREE TASTER SESSIONS! ✨
Where you can dive into the relaxing worlds of Nutritional Advice, Meditation, breathwork, Health Coaching, Reiki, Hypnotherapy, Mindfulness healing and Kinesiology! 🌼

With the guidance of experienced practitioners Dorota, Avril, Nicky and Helena, take this opportunity to explore holistic wellness. 🧘

Don't miss out on a chance to connect with your wellbeing and make a positive change. Come and experience something new! 🤩

14/11/2025

What’s on offer at our FREE TASTER DAY? 🤗

Therapies available to try on Friday the 21st Nov:- Nutritional Advice 📋
- Meditation 🧘
- Breathwork 🫁
- Health Coaching 🩺
- Kinesiology 💊
- Reiki 👐
- Hypnotherapy 😌
- Mindfulness 🧠
- Healing! 🌿

Book your space now! 🎉😃

12/11/2025

Sitting for long hours can take a toll on your body. 🤔

Don't let tight hip flexors and back muscles bring you down.

Take a few minutes at the end of your workday to stretch them out. It can help improve your posture and productivity! 🚶‍♂️

Remember, a little bit of movement goes a long way!

10/11/2025

Did you know that osteopathy can be a game changer for your health? 😊

It's not just about cracking backs or easing aches!

With tailored treatments, osteopathy can tackle everything from joint pain and migraines to digestion issues and frozen shoulder. 🦵

Imagine combining the gentle techniques of osteopathy to alleviate everyday pain, improve your mobility, and promote overall wellness. 🌿

Take charge of your health journey today and discover how osteopathy can help you move freely and feel your best! .

04/11/2025

This November, we're celebrating 21 fantastic years of helping the Chard community thrive! From pain relief to holistic therapies, our team of dedicated Osteopaths and Therapists have been making a difference, one patient at a time. 💖

Join us in this special milestone as we reflect on two decades of care, growth, and commitment to health. Thank each and everyone of you, for being part of our journey! ☺️🪴

03/11/2025

✨ Try out our Natural Therapies FOR FREE! ✨

Join us for our FREE TASTER SESSIONS on Friday the 21st Nov, where you can dive into the relaxing worlds of Nutritional Advice, Meditation, breathwork, Health Coaching, Reiki, Hypnotherapy, Mindfulness healing and Kinesiology! 🎉😃

With the guidance of experienced practitioners Dorota, Avril, Nicky and Helena, take this opportunity to explore holistic wellness. 🧘

Don't miss out on a chance to take care of your wellbeing and make a positive change. Come and experience something new – you might just find your next passion! 🌱

30/10/2025

Lets all say HELLO to our new Therapist DOROTA ROMIK! 😁

We're all very excited about this one... ✨

Dorota is a highly qualified Nutritional Therapist & Health Coach, with 2 years experience working alongside GP's in both private and NHS clinics. 🩺👩‍⚕️

She utilises a holistic approach blending nutritional therapy and lifestyle coaching together with full mindset support. Are you struggling with low energy, poor digestion, gut health, unbalanced blood sugar levels, or out of whack hormones?Dorota can help! 🤩

What we love about Dorota is that she also offers optional FUNCTIONAL TESTING. These include GP Blood Test Referrals, IgG Food Sensitivity testing, Stool & Microbiome Testing, Adrenal Stress Testing and SO much more - We've never had anything like this at Orchard Osteopaths! 🧫🩸

⭐ 20% OFF ALL INITIAL CONSULTATIONS IN NOVEMBER & DECEMBER! ⭐

TO BOOK:
📩dorota.romik@yahoo.co.uk
☎️ 07853010337

23/10/2025

Just a couple of staff shenanigans at Barleymow's this week! (Plus our extra guest, Dr Andrew Tresidder!) ☺

It's always a wonderful time spent reconnecting as a team and brain storming lots of exciting plans for the clinic! 🌼❤

Keep your eyes locked and loaded for upcoming events here at Orchard Osteopaths, within the next few months! ⭐😁

02/10/2025

Help for Menopause available at Orchard Osteopaths! ☺️

🌿 Struggling with menopause symptoms? Acupuncture might help. 🌿

Hot flashes, night sweats, mood swings, and sleep issues can take a toll during menopause — but you don’t have to go through it alone.

✨ Acupuncture offers natural relief by supporting hormonal balance, reducing stress, and improving overall well-being. Many women report fewer hot flashes, better sleep, and a greater sense of calm after just a few sessions.

🧘‍♀️ It’s not just about needles — it’s about restoring balance to your body during a time of change.

💬 Curious if acupuncture is right for your menopause journey? Drop a comment or message me to learn more!

29/09/2025

Did you know that Cranial Osteopathy could help address the emotional trauma trapped in your body? 🤲🍃

Stress and emotional trauma can be stored in your Fascia and Muscles, creating what can appear to be random symptoms that have no cause. With Cranial Osteopathy your practitioner is able to tap into those areas and start the process of release, easing your symptoms and reducing the tension in your body. ☀️🧘

When you bite your tongue to “keep the peace,” your body pays the bill.
Pressure at the temples, an itchy/closed throat, tight chest or shallow breath, wired-but-tired nights, heavy limbs, and bloating are classic signs that unspoken emotion is getting stored instead of expressed. In TCM terms, this often involves the Liver–Lung axis (frustration + grief), and your system starts signaling for relief.

Your body isn’t against you, it’s asking for an honest conversation.
Use the Emotional Response Method to trace the trigger → decode the symptom → choose a new response.