What are the opening hours?

Friday 9am - 6pm Saturday 9:30am - 1pm

G-FIT Exercise, Massage & Nutrition

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G-FIT Exercise, Massage & Nutrition

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from G-FIT Exercise, Massage & Nutrition, Massage Therapist, 2nd Floor Buck House, Holyrood Street, Chard.

🌟 G-FIT offers a range of massage treatments, nutritional therapy and exercise rehabilitation services
🌟 Organic Supplement Stockist
🌟 Neal’s Yard Remedies Consultant

24/04/2026

NEW for Chard! Small Group Personal Training 💪

These sessions are open to all fitness abilities, people who want to have fun, improve full body fitness and make a positive lifestyle change.

With an option to book individual sessions or a full block of 4 sessions limited to 5 people per session there is something for everyone!

Ready to join in? Comment “FRIDAY” or message me to book in 😊

📍 Buck House, Holyrood Street, Chard

22/04/2026

🧘 TONIGHT! 🧘

☑️ Build strength, stamina & flexibility!
☑️ Improve lymphatic system!
☑️ Have fun!

Classes are held on Zoom and incorporate aspects of Yoga & Pilates. No equipment necessary however it can be utilised if you have a band, block or ball.

Drop Georgia a message to book your space! ✉️

20/04/2026

PERSONAL TRAINING SPACES AVAILABLE SOON! 💪

Do you live in or near Exeter?

Are you interested in personal training?

If that’s a yes… keep reading 👇

From 1st June, I am looking for committed individuals with an interest to join a 16 week personal training programme. Sessions are held every Thursday at 3:30pm, 4:30pm or 5:30pm.

This could be the perfect opportunity if you’re looking to make a positive lifestyle change through:

• Weight loss
• Building strength
• Creating healthier habits
• Recovering from injury with guidance
• Or simply feel fitter, stronger, and more confident

What do I ask from you?

✔️ Commit to attending weekly Thursday sessions from June until the end of September

✔️ Stay consistent and committed

✔️ Provide honest feedback and a short review

In return, you’ll receive:
☑️ 1:1 personal training tailored to you
☑️ Nutrition guidance to support your goals
☑️ Ongoing accountability, support & motivation
☑️ Access to a training app for workouts, check-ins & progress tracking
☑️ Coaching from an experienced fitness instructor with 10+ years in the industry, plus qualifications in massage and nutrition

If you’re ready to invest in yourself and want structured support to get results…

Comment or message “COMMITTED” for more details.

I look forward to hearing from you soon 😊

19/04/2026

Are you dealing with tension in your neck or shoulders?
Perhaps you’re struggling to switch off and relax?
Or are you just ready to spend some time on yourself?

I’ve got you covered! 💆‍♀️

📅 Limited availability. Message me to book your session or ask any questions!

Your body will thank you 💙

17/04/2026

PERSONAL TRAINING SPACES AVAILABLE SOON! 💪

Do you live in or near Chard?

Are you interested in personal training?

If that’s a yes… keep reading 👇

From 1st June, I am looking for committed individuals with an interest to join a 16 week personal training programme. Sessions are held every Friday at 11am, 12pm or 2pm.

This could be the perfect opportunity if you’re looking to make a positive lifestyle change through:

• Weight loss
• Building strength
• Creating healthier habits
• Recovering from injury with guidance
• Or simply feel fitter, stronger, and more confident

What do I ask from you?

✔️ Commit to attending weekly Friday sessions from June until the end of September

✔️ Stay consistent and committed

✔️ Provide honest feedback and a short review

In return, you’ll receive:
☑️ 1:1 personal training tailored to you
☑️ Nutrition guidance to support your goals
☑️ Ongoing accountability, support & motivation
☑️ Access to a training app for workouts, check-ins & progress tracking
☑️ Coaching from an experienced fitness instructor with 10+ years in the industry, plus qualifications in massage and nutrition

If you’re ready to invest in yourself and want structured support to get results…

Comment or message “COMMITTED” for more details.

I look forward to hearing from you soon 😊

14/04/2026

Ready to feel stronger, healthier, and more confident in just 12 weeks? 💪

My G-Fit Nutrition Packages are designed to give you:
✅ Personalised nutrition guidance
✅ Ongoing support & accountability
✅ Simple, realistic meal planning

Whether you're just starting or want to challenge yourself further, there is a package for YOU.

💥 Bronze | Silver | Gold options available - Virtual packages also available, message me for further details.

📩 Message me “START” to find the best fit for you.

12/04/2026

How long can you hold a plank? 🔥

I set my clients a plank challenge in March and as you can see, we had some incredible results!!

They are proving that building core strength daily can transform your posture, your confidence, and your body.

Imagine what you could achieve with the right guidance?! 👏

If you are serious about making progress, I can help you. DM me ‘COMMITTED’ and let’s get started!

11/04/2026

💆 Now accepting new clients! 🚨

“Massage is not just a luxury. It's a way to a healthier, happier life.”

Massage is most effective when used as a preventative tool to maintain body health as opposed to a re-active one off treatment.

Maintenance and wellness treatments should be booked very 4-6 weeks.

✨ Ready to start your wellness routine?
📩 Message me to book your first session!
📅 Limited availability in April: Friday 17th - 11:30am & 5pm / Friday 24th - 5:15pm

Your body will thank you 🙏

09/04/2026

3 appointments left in April, May filling quickly - Book now to avoid disappointment 😊

What can you book? Take a look…

💆‍♀️ Natural Lift Facial Massage
💆‍♂️ Menopause Massage
💆 Indian Head Massage
💆‍♀️ Hot & Cold Stone massage
💆‍♂️ Pregnancy Massage
💆 Deep Tissue Massage
💆‍♀️ Swedish / Holistic Massage
💪 1-1 / 1-2 Exercise rehabilitation
💻 Nutritional Testing & Supplement Stockist
💻 Nutrition Therapy Packages
💙 Neal’s Yard Remedies Consultant

For more information, or to book, please contact me via the below 👇🏻

📞 07885 232 976
📩 DM via the page
📧 gfitexerciseandmassagetherapy@gmail.com

07/04/2026

Looking for total relaxation?

I can help you! 💆‍♀️ 💆‍♂️

Upcoming availability:
Thursday 9th - 1pm
Friday 10th - 4pm
Friday 17th - 10:30am & 11:30am

Message me today to secure your treatment, rest assured, you’ll be put at ease 😊

Address

2nd Floor Buck House, Holyrood Street
Chard
TA202AH

Opening Hours

Friday	9am - 6pm
Saturday	9:30am - 1pm

Website

https://gfit.life/

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