What are the opening hours?

Friday 11:30am - 8pm Saturday 8:30am - 1pm

G-FIT Exercise, Massage & Nutrition

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G-FIT Exercise, Massage & Nutrition

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from G-FIT Exercise, Massage & Nutrition, Massage Therapist, 2nd Floor Buck House, Holyrood Street, Chard.

🌟 G-FIT offers a range of massage treatments, nutritional therapy and exercise rehabilitation services
🌟 Organic Supplement Stockist
🌟 Neal’s Yard Remedies Consultant

08/02/2026

Common injuries that massage therapy can help with:

Whiplash 🚘
Rotator cuff injury 💪
Plantar fasciitis 🦶
Sciatica ⛑️
Tennis elbow 🎾
Runners knee 🏃‍♀️

Massage therapy can support in many ways and can form part of your recovery treatment package.

Interested in finding out more? Contact Georgia below:
📞 07885 232 976
📩 DM via the page
📧 gfitexerciseandmassagetherapy@gmail.com

07/02/2026

Unlock your peak performance with our high-strength Multivitamins & Minerals, expertly formulated with 24 bioactive ingredients to fuel your daily energy and focus ⚡. Empower your wellness journey and reclaim your vitality with these vegetarian-friendly daily essentials, designed for your busy lifestyle 🌿.

Shop now to elevate your everyday health! 👉 https://www.ultimateblend.co.uk/

Add code “GEORGIA10” at checkout to save 10% off your order! 😊

06/02/2026

What exercises shall I do? 🏃‍♀️
How do I set goals? 🎯
Why do I need to plan? 🤷‍♀️

Let’s figure it out together! Drop me a message to book in your free 15 minute consultation and see how I can help you today! 👇

📞 07885232976 - Georgia

05/02/2026

Fall in love with taking care of yourself! ❤️‍🩹

Show your body some extra TLC throughout February with £15 off BOTH our Advanced Food Sensitivity & Nutrient Deficiency Test and Comprehensive Health Analysis. Get to know what your body truly needs.

Message the page to find out more today ✉️ 👇

04/02/2026

✨ TONIGHT! ✨

Start the new month by moving with ease. Join this online block of PureStretch classes to lengthen, strengthen, and reset your body and access it wherever you are!

Classes are held on Zoom, no equipment necessary however it can be incorporated if you have a band, block or ball.

Drop us a message to book your space for our first session back! ✉️

03/02/2026

FAQ:
- Should I be tracking my calories?
- How many calories should I be consuming?
- Are there good and bad foods?
- What can I do if I continue to have reactions after eating a certain food?
- Why is it important to plan meals and menu’s ahead of time?

If you have any questions like the above or perhaps something different and you would like support with nutrition, diet or lifestyle changes get in touch today to see how we can help!

Contact Georgia 👇🏻
📞 07885 232 976
📩 DM via the page
📧 gfitexerciseandmassagetherapy@gmail.com

02/02/2026

Just 6 appointments left this month and bookings now being taken for March!

💆‍♀️ Release those aches, pains & niggles

💪 Get some endorphins flowing with a 1-1 exercise session

🍎 Book your intolerance & deficiency test to help you feel your best from the inside out

I can’t wait to see you soon - DM me to book in, my next availability is on Friday 13th February 💓

01/02/2026

✨ February 2026 Online PureStretch Class Block ✨

Join this online block of PureStretch classes to lengthen, strengthen, and reset your body and access it wherever you are!

Classes are held on Zoom, no equipment necessary however it can be incorporated if you have a band, block or ball.

Drop us a message to book your space for our first session back! ✉️

31/01/2026

Here are some of the benefits when you book in for a Natural Lift Facial Massage!👇

The treatment consists of 7 steps:
1) Tuning in to your body and beginning to make contact
2) Relaxation starting with the neck and shoulders
3) Whole body and energy balance using pressure points
4) Smooth and lift to relieve muscular tension
5) Stabilisation to help encourage the face to absorb the treatment undertaken
6) Lymphatic drainage to aid removal of toxins
7) Grounding to help re-awaken the body ✨

Weekday, weekend, daytime & evening availability 😌

To book now, contact Georgia ⬇️
📞 07885 232 976
📩 DM via the page
📧 gfitexerciseandmassagetherapy@gmail.com

30/01/2026

13 Healthy Late Night Snack Ideas thanks to Dr Axe!

1. Greek yogurt with berries
2. Boiled egg
3. Meat or fish jerky
4. Banana protein smoothie
5. A sleepy trail mix
6. Almond or peanut butter on sprouted grain bread
7. Hydration drink
8. Can of sardines
9. Sliced apple and cheese
10. Cottage cheese with pineapple
11. Bowl of cherries
12. Kiwi
13. Banana with almond butter

Check out more details here - https://ancientnutrition.com/blogs/all/healthy-late-night-snacks?utm_source=curated&utm_medium=email&utm_campaign=20241106_20offgutcollection-store&bxid=60117a96e80d9915e0aa331b&bxid=60117a96e80d9915e0aa331b

29/01/2026

Are you looking to book in for a massage? Check out our range of treatments below! ⬇️

💆‍♀️ Natural Lift Facial Massage
💆‍♂️ Menopause Massage
💆 Indian Head Massage
💆‍♀️ Hot & Cold Stone massage
💆‍♂️ Pregnancy Massage
💆 Deep Tissue Massage
💆‍♀️ Swedish / Holistic Massage

Have you recently visited us for a massage?
Could you pop a quick review on our google business page to share with others how you felt your treatment went? Click here - https://g.page/r/CQd-LNNeYFEjEAE/review

For more information, or to book, please contact Georgia via the below 👇🏻

📞 07885 232 976
📩 DM via the page
📧 gfitexerciseandmassagetherapy@gmail.com

28/01/2026

✨ TONIGHT! ✨

Start the new year by moving with ease. Join this online block of PureStretch classes to lengthen, strengthen, and reset your body and access it wherever you are!

Classes are held on Zoom, no equipment necessary however it can be incorporated if you have a band, block or ball.

Drop us a message to book your space for our last session of this block! ✉️

Address

2nd Floor Buck House, Holyrood Street
Chard
TA202AH

Opening Hours

Friday	11:30am - 8pm
Saturday	8:30am - 1pm

Website

https://gfit.life/

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