6 WAYS YOGA

11/02/2026

As the Forest of Dean begins to wake up for spring, we’re busy behind the scenes crafting a weekend designed to help you breathe, move, and reset.

09/02/2026

The Spring Equinox is a moment of balance, when day and night are equal. It invites us to find harmony within ourselves and gently awaken new energy after the stillness of winter.

09/02/2026

Repost from .tinkler.yoga
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A massive thank you to everyone who joined me for yesterday’s event . We embraced all the to invite and in a nice long yin practice.
Next extended Yin scheduled for Saturday 18th April, 3-5pm at 6 Ways Yoga. Link for booking: https://www.momoyoga.com/6-ways-yoga/event/746d159b-f29d-47d4-a05c-e912413ae939

20/01/2026

10/01/2026

The bowls produce rich, sustained vibrations that fill the space and wash over the body, creating a “bath” of sound. These frequencies are believed to help calm the nervous system, quiet the mind, and encourage a state of deep rest.

10/01/2026

Yin yoga is a quiet reset—gently restoring balance and leaving you feeling renewed.

08/01/2026

We are thrilled so many of our beloved clients are joining us. We have a few spaces left. Can’t wait to share this with you. Check it out in our events section.

03/01/2026

We can’t wait for yoga with a view of the Adriatic. Reading a book by the sea. The feeling of swimming in the sea under blue skies. Details here: https://www.momoyoga.com/6-ways-yoga/event/87e5d60d-6cdf-43ca-bde3-813d3a193b99

01/01/2026

Repost from .tinkler.yoga
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Take an afternoon pause to soften into a nice long Yin Yoga practice. Join me Saturday 7th February, 3-5pm, to embrace rest.

31/12/2025

2026 is shaping up to be bright and harmonious, with lots of opportunities to dive a bit deeper into nurturing yourself. Check out our events. Happy New Year wishes to you.

28/12/2025

Tranquil Croatian escape in September. Join Mary & Jo for a week of blissful relaxation and discovery on the island of Iz. Yoga, sun, swimming in the Adriatic Sea, nature and exploration. Details can be found here: https://www.momoyoga.com/6-ways-yoga/event/87e5d60d-6cdf-43ca-bde3-813d3a193b99