Wrapture

Wrapture Pilates
Reiki
Nutrition
Numerology Reports Holistic Healer based in Chatteris providing a diverse skill set that combines physical, mental and spiritual health.

Feeling overwhelmed, unsafe, or a bit “all over the place”? Your Root Chakra might be calling for attention. 🌿The Base C...
27/11/2025

Feeling overwhelmed, unsafe, or a bit “all over the place”? Your Root Chakra might be calling for attention. 🌿

The Base Chakra, located at the base of the spine, is your foundation — the energy centre linked to security, stability, grounding, and your sense of belonging. When it’s out of balance, you may notice:

🌑 Feeling disconnected or “ungrounded”
🌑 Financial worries or instability
🌑 Trouble focusing or making decisions
🌑 Anxiety or restlessness
🌑 Physical symptoms like stiff legs, lower back tension, knee issues, or fatigue

A balanced Root Chakra helps you feel:
❤️ Safe
❤️ Supported
❤️ Grounded
❤️ Present in your body
❤️ Ready to move forward with confidence

Reiki is a gentle, natural way to bring this chakra back into harmony — helping you reconnect to your foundation and feel centered again.

✨ Strong roots create a steady life.
If you’re ready to restore balance, grounding and inner stability, a Reiki session may be exactly what your energy needs. 🌿

Halfway through the week! 💫 Take a moment to stretch, breathe, and realign. Pilates is all about balance—building streng...
26/11/2025

Halfway through the week! 💫 Take a moment to stretch, breathe, and realign. Pilates is all about balance—building strength while staying flexible, both physically and mentally. Keep moving with grace and control! 🌿

Pilates reminds us that progress comes from showing up—again and again! 🌟 Every session builds strength, flexibility, an...
25/11/2025

Pilates reminds us that progress comes from showing up—again and again! 🌟 Every session builds strength, flexibility, and control. Keep moving, keep growing, and trust the process! 💪

✨ Move with intention, heal with movement. ✨Pilates is more than just exercise—it’s a practice of strengthening the body...
24/11/2025

✨ Move with intention, heal with movement. ✨

Pilates is more than just exercise—it’s a practice of strengthening the body while restoring balance and flexibility. Whether you're looking to improve posture, build core strength, or simply feel better in your body, every movement takes you one step closer to a healthier, stronger you. 💪

📅 Start your week with mindful movement! DM to book your session.

The Crown Chakra (Sahasrara) is the seventh and highest energy center, located at the top of the head. It connects you t...
20/11/2025

The Crown Chakra (Sahasrara) is the seventh and highest energy center, located at the top of the head. It connects you to universal energy, divine wisdom, and spiritual awareness — reminding you that you are never truly separate, but part of a greater whole.

When this chakra is balanced, you feel connected, peaceful, and spiritually aligned. When it’s blocked, you might feel lost, disconnected, or lacking purpose.

🌿 Reiki energy naturally flows through this chakra, helping to raise your vibration and strengthen your connection to something higher — whether you call it the universe, source, or divine energy.

Pilates challenges you to stay present, especially during exercises that require control and precision.When you bring fu...
19/11/2025

Pilates challenges you to stay present, especially during exercises that require control and precision.

When you bring full awareness to what your body is doing, you:
🔹 Engage the right muscles
🔹 Protect your joints
🔹 Improve your technique
🔹 Build strength from the inside out

This week, try focusing on one thing per class — your breath, your core, or your alignment.
Presence creates progress.

Pilates teaches us that movement isn’t just physical — it’s mindful.When you slow down and connect your breath to your m...
18/11/2025

Pilates teaches us that movement isn’t just physical — it’s mindful.
When you slow down and connect your breath to your movement, your body responds with better control, improved alignment, and more stability.

✨ Why it matters:

Intentional movement activates the deep stabiliser muscles

It helps correct posture and reduces unnecessary tension

It improves coordination and mind–body connection

Small mindful movements = big strength gains.

New week, fresh energy! ✨ Pilates is the perfect way to wake up your body and reset your mind. Strength, flexibility, an...
17/11/2025

New week, fresh energy! ✨ Pilates is the perfect way to wake up your body and reset your mind. Strength, flexibility, and focus—let’s start this week feeling our best! 💪🧘‍♀️ Who’s joining me?

The Third Eye Chakra (Ajna) is the sixth energy center, located between your eyebrows. It governs intuition, insight, im...
13/11/2025

The Third Eye Chakra (Ajna) is the sixth energy center, located between your eyebrows. It governs intuition, insight, imagination, and clarity — the space where logic meets inner knowing.

When this chakra is balanced, you trust your intuition, see situations clearly, and connect deeply to your inner wisdom. But when it’s blocked, you may feel confused, anxious, or disconnected from your inner guidance.

🌙 Reiki helps to calm the mind and open this chakra, allowing you to see beyond the surface and reconnect with your intuitive self. Trust that inner voice — it already knows the way. 🌌

In Pilates, flexibility isn’t about being able to do the splits — it’s about moving without pain, restriction, or stiffn...
12/11/2025

In Pilates, flexibility isn’t about being able to do the splits — it’s about moving without pain, restriction, or stiffness.
Tight muscles can pull your body out of alignment, cause discomfort, and limit daily movements.

Pilates gently lengthens the muscles, improves mobility, and restores balance throughout the body.
The more flexibility you gain, the more freedom you feel — whether it’s reaching, bending, walking, or simply waking up without that tight, achy feeling.

Small, consistent sessions create big changes in how your body moves every single day.

Good posture isn’t just about standing tall — it affects your breathing, energy levels, core strength, and even mood.Pil...
11/11/2025

Good posture isn’t just about standing tall — it affects your breathing, energy levels, core strength, and even mood.
Pilates works deeply into your postural muscles, helping realign the spine, strengthen your core, and correct imbalances that build up from everyday life (think sitting at a desk, driving, or lifting kids).

With regular practice, you’ll notice:
• Less back and neck tension
• More confidence in your movement
• Better balance and alignment

Your posture shapes how you move through the world — Pilates helps you improve it from the inside out.

Pilates is more than physical exercise — it’s a practice of mental focus, controlled movement, and intentional breathing...
10/11/2025

Pilates is more than physical exercise — it’s a practice of mental focus, controlled movement, and intentional breathing.
When you start your week with mindful movement, you strengthen not only your body but your ability to stay grounded and calm throughout the day.

Pilates teaches you to shift from autopilot to awareness, helping you move with purpose rather than habit.
A steadier mind and a stronger body always go hand in hand.

Address

58 Lode Way
Chatteris
PE166TN

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 8am - 7pm
Thursday 9am - 7pm
Friday 8am - 5pm
Saturday 8:30am - 12pm

Telephone

+447360152051

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